good day!

GREET YOUR TEACHER ONCE YOU

ENTER YOUR CLASS.

OPEN YOUR CAMERA AND

TURN OFF YOUR MICROPHONES DURING
DISCUSSION.

USE APPROPRIATE LANGUAGE. BE

RESPECTFUL.
Class Rules
ENGAGE IN OUR DISCUSSION THROUGH
THE CHATBOX.

MAKE SURE TO PASS YOUR ACTIVITIES

ON TIME
 Personal Development
It is the journey of an individual toward self-
discovery and self-acceptance.
This allows us to see, discover, and create of the
best person you want to become.
 's get started
Let
Prepared by Ms. Maji Gonzales, LPT
 subconsciousness?
what's on your

THINK OF (FIRST) THREE ANIMALS YOU LIKE THE

MOST. WRITE THEM ALL DO NOT THINK TOO LONG.
JUST WRITE DOWN WHICH COMES 1ST TO YOUR MIND
AS YOUR FAVORITE ANIMAL. THE FIRST ONE SHOULD
BE THE ONE YOU LIKE MOST, AND SO ON..
 subconsciousness?
what's on your

DESCRIBE EACH ANIMAL ON YOUR LIST WITH AT

LEAST THREE ADJECTIVES (ATTRIBUTES,
CHARACTERISTICS).
 subconsciousness?
what's on your
THE ATTRIBUTES YOU LISTED:

1ST – HOW THE PEOPLE SEE/OBSERVE YOU

2ND – HOW YOU THINK PEOPLE SEE/OBSERVE YOU
3RD – HOW AND WHAT YOU ACTUALLY ARE
 Introduction:
In today's generation, many are jumping
into conclusions about themselves.
Social medias are giving new meaning to
who they are as a person living in this
digital age. However, this does not
answer the most and perhaps the
fundamental question, "Do you know
yourself?"
Knowing Self
Prepared by Ms. Maji Gonzales, LPT
 Benjamin Franklin
"There are three things extremely
hard: steel, a diamond, and to
know one's self."
 Self
IS DEFINED AS HOW AN
INDIVIDUAL SEES, PERCEIVES,
AND DEFINES ONESELF APART FROM
OTHERS.
 Dimensions of the self
PHYSICAL SPIRITUAL PSYCHOLOGICAL
DIMENSION DIMENSION DIMENSION
Physical body of a human allows us to view set of
being; it’s processes, ourselves in a characteristics,
functions, mechanisms and spiritual level behaviors, attitudes,
chemistry cognitions and
emotions
 Attitude
ATTITUDE IS ONE OF THE KEY
FACTORS IN PERSONALITY
DEVELOPMENT.

ATTITUDE IS THE WAY YOU THINK AND

FEEL ABOUT SOMEONE OR SOMETHING
THAT AFFECTS YOUR BEHAVIOR.
 3 Components of Attitude
AFFECT
it involves one's feelings, mood or
emotional state directed to the self.
 3 Components of Attitude
COGNITION
it involves processes that include knowing,
perceiving, thinking and remembering
 3 Components of Attitude
BEHAVIOR
it involves the action form or manifestation
of attitude.
OVERT BEHAVIOR COVERT BEHAVIOR
Overt behavior can be Covert behavior can be
defined as observable
meaning
defined as unobservable
behavior responses behavior which leads to
depicted in the forms
certain actions.
of actions.

Behaviors such as Behaviors such as

speaking, walking, thinking, dreaming,
running, working etc.
are termed under
glandular responses,
reasoning etc. are termed example
observable behavior as unobservable behavior.
 Factors affecting Attitude

SOCIAL OPERANT
FACTORS CONDITIONING

LEARNING MODELING
Sensitive Intuitive Charismatic
 Factors affecting Attitude

Your roles in a social environment

and of course, the social norm that
SOCIAL tells you what to do and what not to

FACTORS
do in a social situation also affect
attitude.
Our parents, elders and peers set
examples to actions we would later
Sensitive on conform to.
Intuitive Charismatic
 Factors affecting Attitude

As we grow up, we learn and acquire

LEARNING
new things that affects our
attitude.

Sensitive Intuitive Charismatic

 Factors affecting Attitude

Is a type of learning in which the

OPERANT strength of a behavior is modified

by the behavior's consequences, such
CONDITIONING as reward or punishment.
Example: Alcohol consumption

Sensitive Intuitive Charismatic

 Factors affecting Attitude

When someone particularly close to

us, a person we admire or adore, or

MODELING a parent does something, it is more

than likely we would be doing the
same thing they are doing
Example: Celebrities to their fans

Sensitive Intuitive Charismatic

Self-Concept

Self-Esteem
 What we think and know
about our identity,
personality, and
individuality.
How much you know about
yourself

self-concept
 Our attitude towards
ourselves
It is how we value
ourselves given the
positive and negative
feedbacks

self-esteem