VS

Counselling Mini Lesson

© All Therapy Resources

 About This Resource
This is a fun and engaging resource
that supports students to explore
what factors they have control of
verses what they do not have
control of.

Students are encouraged to read the 21 different

prewritten cards and decide if they are to go in the “I’m
in control of box” or the “I’m not in control of this box”.
Conversation and deep thinking can occur exploring
anxiety and exploring why focusing our time, energy and
resources on the matters that we can control is important.

This is a great resource for early learners as well as

students with anxiety based presentations and difficulties.

This resource includes the following:

- 2 pages with box clipart differentiating between “in
control” and “out of control”.
- Blank cards for
- Over 21 prewritten cards with ideas of what is “in
their control” and what “is not in their control”
 © All Therapy Resources
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What I say

What I do

My Opinions
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My self
care

My Thoughts

My Actions
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My
Behaviours

What I eat

My
Boundaries
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Who I make
Friends with

What I wear

Others
Opinions
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Others
Actions

Traffic

What Other
people think
of me
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Growing Old

What other
people
believe

Other
peoples
feelings
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What others
post online

The
Weather

What others
choose to do
with their time
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 © All Therapy Resources
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 © All Therapy Resources
https://www.teacherspayteachers.com/Store/All-Therapy-Resources
THINGS THAT ARE IN
MY CONTROL
 THINGS THAT ARE
NOT IN MY CONTROL