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  • Nick Homes Workout

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    Micha Israel Kovler
    25 views1 page
    Nick's workout routine consists of 3 sets of exercises. The first set includes 10 pushups, 10 situps, and a 1 mile run. The second set has 15 pushups, 15 situps, and a 1.5 mile run. The final set includes 20 pushups, 20 situps, and a 2 mile run. After completing all 3 sets, Nick's full body workout is finished.

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    Nick's workout routine consists of 3 sets of exercises. The first set includes 10 pushups, 10 situps, and a 1 mile run. The second set has 15 pushups, 15 situps, and a 1.5 mile run. The final set includes 20 pushups, 20 situps, and a 2 mile run. After completing all 3 sets, Nick's full body workout is finished.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    25 views1 page

    Nick Homes Workout

    Uploaded by

    Micha Israel Kovler
    Nick's workout routine consists of 3 sets of exercises. The first set includes 10 pushups, 10 situps, and a 1 mile run. The second set has 15 pushups, 15 situps, and a 1.5 mile run. The final set includes 20 pushups, 20 situps, and a 2 mile run. After completing all 3 sets, Nick's full body workout is finished.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
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    Nick Homes Work-Out

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