Professional Documents
Culture Documents
Activity Title:
Hand and Arm Massage
Key Concept
The hands contains many acupressure and reflexology points which are associated with the organs and
certain parts of the body. Therefore hand massage should be included with each
Manicure because it provides significant health benefit.
Before performing a service that includes a hand and/or arm massage, consult the client’s
consultation card or intake form. During the consultation acknowledge and discuss any medical
condition your client listed that may be contraindicated for a massage. If they have not discussed
massage with their physician, encourage them to do so before performing the service.
Many clients who have high blood pressure (hypertension), diabetes, or circulatory conditions may
still have hand and/or arm massage without concern, especially if their condition is being
treated by a physician. Hand and/or arm massage is, however, contraindicated for clients with
severe, uncontrolled hypertension. Avoid using vigorous or strong massage techniques on clients
who have arthritis. Do not talk to your client during the massage except to ask once whether your © Milady, a part of Cengage Learning. Photography by Dino Petrocelli.
touch should be more or less firm. Talking disturbs the relaxation therapy of the massage.
When making decisions about whether to perform a massage on a person who has a medical
condition, be conservative. When in doubt, don’t include massage as part of your service.
1. Before performing a hand and arm massage, make sure that you are sitting in a comfortable position and
are not stretching or leaning forward toward your customer. Your posture should be correct and relaxed,
and your feet should be parallel and flat on the floor. Sitting or working in an uncomfortable or strained
position can cause back, neck and shoulder injuries.
2. Be sure to hold the client’s hand or arm loosely without too much restraint during the massage.
A firm but gentle, slow, and rhythmic movement in a predictable routine is the key to a relaxing massage.
Moving quickly sends the message to the client that you are hurrying to get the massage over and do not
care about providing a good service.
3. If more cream, oil, or lotion is needed during the massage, always leave one hand on the
client’s hand or arm and retrieve more product with the other. Having your product in a pump
container facilitates this important massage technique.
© Milady, a part of Cengage Learning. Photography by Dino Petrocelli.
4. Perform the movements several times slowly and rhythmically on each hand or arm and repeat because this is
relaxing to the client. Perform the full massage on one arm—palm, back of hand, arm—repeating the gliding
movements on each arm several times with transition movements in between. Now, move to the other
hand/arm, starting over in the routine you have developed.
Caution:
Take care not to press or move with pressure over the bones of the arms as this can be
quite painful.
Directions: Identify the types of fancy nail design based from the picture given below. Write your answer
on the space provided.
1. ______________
2. _____________
3. ________________
4. ______________
Key Concepts
Nail art is associated with the art of drawing or painting different types of patterns on the nails.
There are assorted techniques to jazz up your nails with exclusive nail art decor. Nail art can be
categorized based on these techniques. It has gained hell lot of popularity and now is trending part of
vogue. Nail art techniques include sponging, taping, painting or drawing with brushes, digital nail art,
etc. Below you can find these and more explained coherently.
2. Sponge Bobbing
used for getting gradient and
achromatic kind of designs on
nails
The finishing you get after using
sponge would likely be sprinkled
and bespattered
Usually, the base coat is applied,
and it is left to dry, and then
sponge with nail polish is used
and applied on the nails
You can position sponge amiably
or swiftly, as per the design you
intend to make
To remove extra edges, a
chemical product called acetone
can be used
6. Stencil Method
One can make use of stencils
which are implanted on the dry
coat of nail polish and acts as the
background for the image of the
stencil.
Then the stencil is placed strictly
against the nails. Like we do in
taping, the entire nail is painted
with a different colored nail polish
Then, after some time, when it
dries, the stencil is removed,
thereby constructing the pattern
like the stencil
Directions: Identify what is asked in the following statements. Write your answer in the space provided.
Activity 1:
1. Water marbling
2. Nail accessories
3. Nail art stamping
4. Nail art stickers
Activity 2:
1. Painting with a brush
2. Airbrush nail art technique
3. Sponge bobbing
4. Sharpie nail art
5. Splatter nails