You are swimming in the sea.

Because you are a better swimmer, you swim farther away from the shore.

Your feet cramped up and you tried to slide yourself upward with your hands, but he didn't do much work.
And when you try to float by paddling, you consumed more oxygen and became very anxious.

The lifeguard is playing with his cell phone, your friends are playing near the beach, and the crowd is in the
distance.

Beneath your feet is a deep blue.

You sink alone. In a field too big to resist.

You remain silent.

Tips: You don't have to simulate the scenario I'm describing. Take the feeling, express the way you want. I
hope you can find a point that connects your experience with it.

Tips: Contrast Creates Tension. It would be nice to express silence with noised.

Good luck.