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  • Mapeh q2 Week 1

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    Jhan Lou
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    pe quarter 2 week 1

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    pe quarter 2 week 1

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    2 views1 page

    Mapeh q2 Week 1

    Uploaded by

    Jhan Lou
    pe quarter 2 week 1

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 1

    PRETEST Act 2

    1.A 11.B
    1.Cardiovascular Activity
    2.A 12.D 2.Cardiovascular Activity
    3.Endurance Activity
    3.C 13.A 4.Flexibility
    5.Flexibility
    4.D 14.A 6.Muscular or Strength Activity
    7.Cardiovascular Activity
    5.D 15.D 8.Cardiovascular Activity
    9.Flexibility
    6. C 10.Muscular or Strength
    Activity
    7. A 11.Endurance Activity

    8. B 12.muscular strength

    9. C

    10. A

    Act 3
    1. Specifity

    2. Progession

    3. Principle

    4. Type

    5. Frequency

    6. Reverse

    7. Intensity

    8. Progress

    9. Overload

    10. Training

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