LUNI MARTI MIERCURI JOI VINERI SAMBATA DUMINICA

1 PIEPT SI 2 PIEPT SI 3 PIEPT SI 4 PAUZA 5 PIEPT SI 6 PIEPT SI 7 PIEPT SI

ABDOMEN ABDOMEN ABDOMEN ABDOMEN ABDOMEN ABDOMEN
8 PAUZA 9 PIEPT SI 10 PIEPT SI 11 PIEPT SI 12 PAUZA 13 PIEPT SI 14 PIEPT SI
ABDOMEN ABDOMEN ABDOMEN ABDOMEN ABDOMEN
15 PIEPT SI 16 PAUZA 17 PIEPT SI 18 PIEPT SI 19 PIEPT SI 20 PAUZA 21 PIEPT SI
ABDOMEN ABDOMEN ABDOMEN ABDOMEN ABDOMEN
22 PIEPT SI 23 PIEPT SI 24 PAUZA 25 PIEPT SI 26 PIEPT SI 27 PIEPT SI 28 PAUZA
ABDOMEN ABDOMEN ABDOMEN ABDOMEN ABDOMEN