Hsb assignment

A balanced diet id the foods we eat to provide us with nutrients and energy.

1b)

nutrients Deficiency disease Nutrient food

source
Vitamin a Lost of vision eggs
Vitamin b 12 anemia fish
Vitamin a kwashiorkor meat

ii) the health of a person with obesity id affected by asthma, excess weight, diabetes.

iii) two factors that can lead to obesity are: having a high bmi and genetics

c) to test for lipids u must crush the food to make it dissolve, filter the food with ethanol mix.

3) a)

Nutrients End product of

digestion
carbohydrates glucose
proteins Amino acids
fats Fatty acids

ii) two other nutrients present in a balanced diet are: fiber and vitamins

fiber foods are: vegetables

vitamins foods are: carrots ( vitamin a)

b) I) 4 hygienic practice when preparing food are: clean are before preparation, wash hands, don’t cough
or sneeze, use a clean spoon when sampling foods.

ii) two signs and symptoms of diarrhea are: abdominal cramps, fever

measures of treatment include: to stay hydrated, consume high source of proteins.