Getoreative by writing 3 atory, your own book or comic. ‘Youosn also record your own chert film or musio video. Hyou prefer, you can write 3 diary with your thoughts, ave it and in 2 few years, you will be able to read it and it will be an experience to remember what you lived. Stay in touch with your friends. Friends are super important to teenagers, if you want to ‘spend time with them while practicing physical distancing, social networks are an excellent way to keep in touch. We recommend that you come up with ocestive ways to live together, for example, agree to watch a movie and comment ‘on it later on WhatsAApp, make challenges on Tik Tok, eto, Pet en age | Aloo remember not to be glued to your cell phone or social Deas? networks alll day. Itis unhealthy and oan increase your anxiety and feelings of boredom. Keep learning! In a situation like the one oreated by COVID-19, it is very useful to Givide the problem into two categories: what you oan change and what you cannot change. We can't change the etay-at-home prompt, but you oan find ways to distract yourself, Some ideas are to read books, listen to audiobooks, ...