detox stage between 1 and 3 am. You should sleep by midnight so that your liver could focus on its cleansing function. Additionally, your lungs are most actively cleansing themselves between 3 and 5 is.13 Mar 2021
What is teh most important
organ for detoxification? The liver is the main organ of detoxification filtering and excreting waste, hormones, drugs, and other foreign substances. The lungs help remove carbon dioxide (the waste gas resulting from breathing). The large intestine has several important jobs. It absorbs water and remaining nutrients from food.