Top 10 person that hold the current world record for the

100 meters run

RANK MARK NAME
1. 10.18 Tiaan WHELPTON
2. 10.24 Felipe BARDI
3. 10.26 Erik CARDOSO
4. 10.27 Christopher MITREVSKI
5. 10.29 Edward OSEI-NKETIA
6. 10.35 Aidan MURPHY
7. 10.37 Jake PENNY
8. 10.39 Will ROBERTS
9. 10.40 Luis Gabriel PEREIRA SILVA
10. 10.44 Jake DORAN

400 meters run

RANK MARK NAME

1. 43.03 Wayde VAN NIEKERK
2. 43.18 Michael JOHNSON
3. 43.29 Butch REYNOLDS
4. 43.45 Jeremy WARINER
5. 43.45 Michael NORMAN
6. 43.48 Steven GARDINER
7. 43.50 Quincy WATTS
8. 43.64 Fred KERLEY
9. 43.65 LaShawn MERRITT
10. 43.72 Isaac MAKWALA

800 meters run

RANK MARK NAME

1. 1:43.81 Ferguson Cheruiyot ROTICH
2. 1:44.56 Emmanuel Kipkurui KORIR
3. 1:44.63 Wyclife KINYAMAL
 4. 1:44.84 Kacper LEWALSKI
5. 1:44.89 Daniel ROWDEN
6. 1:44.93 Cătălin TECUCEANU
7. 1:44.97 Jake WIGHTMAN
8. 1:44.97 Noah KIBET
9. 1:45.01 Elliot GILES
10. 1:45.04 Michael SARUNI

The most common way that athletic runners train themselves is through
exercise, which builds muscle strength and keeps the muscles strong and
active. To maintain the athletes' physical fitness and ability. Strength
training is also performed since it helps to reduce and avoid injuries. And
will assist the body in gaining power and muscle strength.