STOP DRINKING ALCOHOL!

Drinking too much alcohol can derivate

to some very severe health problems. It
is legal to drink sometimes, but you
have to control yourself and don't
abuse this substance.

CONSEQUENCES OF DRINKING ALCOHOL:

it slows the function of the central nervous system and messages don't get to the brain well.

It makes you dehydrated and makes bloddy vessels in your body.

When you overuse alcohol in a short period of time, it can result as ALCOHOL POISONING.

HEALTHY TIPS:

Whenever you feel the need of drinking alcohol, drink a glass of water instead.

Avoid Peer Pressure.

Count your drinks and set yourself a drinks limit and stick to it.