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    4 views7 pages

    Health & Wellness Challenge Week Seven

    Uploaded by

    XxNightShadowxX

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 7

    //01

    Health &
    Wellness
    Week 7. Challenge

    Gurvir R.
    40 Star jumps with Victor

    Monday
    100 Jumping Jacks with Victor

    80 Mountain Climbers with Victor

    20 Half Burpees with Victor


    40 Star jumps with Victor

    Tuesday
    100 Jumping Jacks with Victor

    80 Mountain Climbers with Victor

    20 Half Burpees with Victor


    40 Star jumps with Victor

    Wednesday
    100 Jumping Jacks with Victor

    Wilson Workout Fitopoly

    80 Mountain Climbers with Victor

    20 Half Burpees with Victor


    40 Star jumps with Victor

    Thursday
    100 Jumping Jacks with Victor

    80 Mountain Climbers with Victor

    20 Half Burpees with Victor


    40 Star jumps with Victor

    Friday
    100 Jumping Jacks with Victor

    80 Mountain Climbers with Victor

    20 Half Burpees with Victor


    Point Total
    Monday point total: 200
    Tuesday point total: 200
    Reflection:
    Wednesday point total: 230 The last week was 5 days so we had to squeeze in as
    much as we could. Everyday me and Victor would do
    Thursday point total: 200 virtual fitness together. This week I would give myself a
    4+ for physical activity because we did a lot of
    activities and were really engaged this week.
    Friday point total: 200

    = 1075 points

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