F.No. SidsSP-05/Orders/FSSAL Food Safety and Standards Authority of India (A Statutory Authority established under the Food Safety & Standards Act, 2006) (Seience & Standards Division) EDA Bhawan, Kotla ud, New Dethi-110 002 Sara iar aca Subject: Direction under Section 16 (5) of Food Safety and Standards Act, 2006 regarding Recommended Dietary Allowances (RDA), In partial modification of the dieetion of even number dated 16° July, 2021 on subject cited above, the Annexure I ofthe sid direction is revised based on revision of RDA, 2020 by ICMR-NIN. The revised Annexure Is enclosed for reference and compliance ‘This issues with the approval of Competent Authority in exercise of the power vested with Food Authority under Section 16(5) of Food Safety and Standards Act, 2006. Fos iakars) Aisne Sands) TSaL New Det nels i, Annexure 1A: ICMR RDA 2020 values for nutrients expect aminoacids ii, Ansexure IB: Collated information on RDA Tor natiens not listed under Annexure 1A Yo 1. All Food Safety Commissioners 2. All Authorid Officers, FSSAT 3. All Designated Officers, FSSAI Copy to I. PPS to Chairperson, FSSA, New Delhi 2. Sr. PS t9 CEO, FSSAI, New Delhi 3. CITO, FSSAI for necessary action and uploading on FSSAL website‘SUMMARY OF RDA FOR INDIANS ICMR. NIN, 2020 22 == == =sle = [2)]=l2 las os, | eee om [ee | he Bl=[e[=[e[e[s] 3 os eo eon [cova | cov | S| on [eve | cove [wow | oo [ooo |G | GP [awa Soe e fees Ads ke) "Not: or adenine of itn an Pannen refetah eton ummary recommendation,Annexure I __ Collated DA fa ler Annexure 1A Vitamin RDA per day 7, Vitamin E>] 75-10 mg osopherod 2.__| Vitamin KOT, K2) 155 we = 3 | Biotn® (AD, [Adults and preznant women 40 ne | «Lactating women: 45 ug | Adolescents: 35g citden 4 10:25 pe | schiidren 15 y: 20 yg | Paniotienis aid (AI Adults ond pregnant women: Sm “Lactating women: 7 mg Adolescent: _| Children: 4 Mineral Phosphorous To 2 [ Sodium? 2000 mg 3 | Potasium®™ [3300 mg 4 [Copper LTmg 5 | Manganese? 4 [6 | Chromium 30 ue 7 | Selenium Oye §. | Chloride Ay Children 1103 y: 1500 mg * Childeen 410 8: 1900 mg ‘Men & Women (9 and above): 1800 to 2300 mg 7 Pregnant & Lactating women: 2300 mg 9__—_| Molybdenum* 5p Nate I Ince age wise RDAS are vali, hen RDA ales fr men a women Sedeay work) may We onside s sand refrenc ree the sngle value wl be pplleble actos alge eeu. Note 2 Te 38 (ean Supplements, Nuacetes, Fo for Spesial Dietary Us, Fd for Special Medial Purpose, Fastin Food and Nove and) Rel, 206 shal tbe applicable othe int po he age 9f24 moms Hence, RDAS menoaed inthis doco fr be abe group Oo 24 months will tbe apa Ne 3 Conenian uns (feed fom sep of Faget Commitee of ICMR which specifies TUL of neonate fr adian poplin) + ViminE:tmg= 151 dap ocpeao 110 dkalphasocoperol 4 Foie p17 DFE Diewy Folate Bgulvalen) ae