ey ar Te YAHOO! sHINE HEALTHY LMG Ce es Cd %o FINANCING AVAILABLE ON MORE OFFERS. PARTS AND SERVICE FOR 6 MONTHS. Ge) (SELECT PURCHASES, FUL PAYMENT REQUIRED WITHIN 6 MONTHS, 13 Surprising Home Remedies for Acid Reflux F emi) GREE Stet) Bt) rm By Mother Nature Network (mnn.com) | Healthy Living - Thu, 8 May, 2 Acid reflux or GERD (gastroesophageal reflux disease), which isa more scientific way to describe heartbum, affects 50 percent of Americans, While heartburn suggests you just atea pizza that bothered you, GERDis when food, acid contents, bilious material or ‘pancreatic juicas travel back up into your ‘esophagus, causing trouble more than twicea week, says Patricia Raymond, a gastroanterologist in Chesapeake, Va. a ‘Another reason to eat an apple a day Red Delicious apples can help alloviato heartburn. ‘The acid solution that splashes up into the ‘esophagus causes inflammation, irritation and searting, which can narrow the circumference of the esophagus. Symptoms include hearseness, food getting stuck, burning, irritation, nausea, coughing, wheezing, asthma symptoms and eroded tooth enamel, It also increases your odds of esophageal cancer. Getting to the roct of the problem is the most important step. People who are overweight or older tend to be affected more since abdominal fat interferes with esophagus function, and the esophageal sphincter, which prevents backsplash, weakens with age. And many of the best things in life ean relax ‘the sphincter, including chocolate, alcohol, nicotine, caffeine, and greasy, spicy and fatty foods. Also see: 5 realistic weight loss tips for any time of year ‘Butit's not a hopeless situation. Here are some of the best natural home remedies to try for the ‘occasional bout of acid reflux: +. Lose weight. Studies show lesing 10 percent of yourbody fat can improveacid reflux symptoms. 5 2. Embark on an antireflux diet (eliminating all those yummy vices above). "Don't get too excited; itonly makes a difference for about 30 pereant of people,” says Raymond. "Plus, the problem with, the diet is that we find most people would rather die than be on that diet for the rest of their life."‘5: Try eatimg raw almonds, an alkaline-produemg tood that can balance your pH because they area ‘good source of calcium, says Dr. Millie Lytle, a naturopathic doctor in New York. Also see: 8 poisonous foods we commonly eat 4. Drink to ounees of unprocessed aloe vera juice daily. 5. Start your day with a eup of warm water and fresh lemon juice. "By drinking this onan ‘empty stomach 15 to 20 minutes before eating anything else, the body can naturally balance out its acid levels. It's. great digestive aid and is safe forall users," says Rebekah Fedrowitz, an applied holistic nutritionist. 6. Try e tablespoon of baking soda ina half cup water -not tasty but effective. 7. Take 1 to 2 teaspoons daily of apple eider vinegar. It's great mixed with honey in tea orinstead ‘oflemon in tea, "Many people mistakenly believe ell acid reflux and indigestion is caused by an ‘overproduction of acid. The latest research showsit’s actually the opposite for many people: There is too little acid produced to adequately digest the food eaten,” says Christina K. Major, holistic nutritionist and naturopathic doctor in Trevorton, Pa. Pickles, sauerkraut and other highly acidic foods also work well to help stimulate aci Also see: :2 health benefits of apple cider vinegar 5, Eata Red Delicious apple after problematic meals. 9.""Supplement with Saccharomyces boulardii, a probiotic strain specifically for the small intestine, to help optimize absorption of key vitamins for optimal digestive health," says Stella ‘Metsovas, author of "The 21 Day Digestive Health Detox." 10. Take the herbal supplement slippery elm in capsule, powder or lozenge form, asit soothes tho intiteted tissues of the digestive tract. 31, Chamomile, mint or fenugreek tea may help reduce acid reflux symptoms. Allso see: How to growand make your own tea 412. Chew a stick of gum after meals to increase saliva production, which rasearch shows can reduce acid levels in the esophagus. 3g. Sleep on your left side. Studias found slesping on your stomach or right side can cause additional pressure thet increases GERD symptoms, Left-side sleepers report relief. ‘Here aro six more tips from Dr. Jamie Koufman, professor of clinical otolaryngology at New York. Eye and Ear Infirmary of the New York Medical College and author of "Dropping Acid: The Reflux, Diet Cookbook and Cure": Quit smoking, don't wear clothing that is too tight, don't exercise directly after meal, don’t lie down right after eating or est within three hours of bedtime, and elevate the head of your bed if you're a nighttime refluxer. Also see: Natural remedies for arthritis 4.) Too 5 Eating Habits That Get You Fit for ‘8 Things You Didn't Know About Melanoma..But summer Really, Realy should ‘# roto) @YahooShineCA on Titer, become a fan on Facebook [EER 8corment Guetnes 164 Comments Popularilow Newest Oldest Most Replied he E.coyote + 12nous ox | RevorAtuse oie Albeit my stomach is much werse then most, here ie hat warked fo me (1) My dector a prescribed Lesec (| tock prescription lavel, not OTC) which proved very helpful: it even helped with my diarthea end regularness: (2) Dietary change was the most important: | rnovar drink sodas, | never ect fast... Mera » Reply Pryiis © {cay22 pours ego | Raper buns 2(@e)o | had heartburn, Bed, for over 40 years. I tried everything that dosters recommended. It was vary painiul sometimes and lasted for hours. | vias 60 years old before | talked to someone: that mad sense | started taking digestive enzymes with my meals and stopped drinking cold beverages wile... More » oReples Married Woman 1 cay 17 nours age | Report Abuse 12 | used to have acid reflux one year | got food poisoning ater it was over no more ‘acid refux >More Reply Roland © Shours 999 | Report Abuse oeejo For everyone with reflux issues, use coconut oil every day, will cure it overtime. Reply Kolitha = 14hours ayo | Report Abuse o (Bie) o occuring frequently, itis always better to get 2 endoscopy done to establish the lagnosis. I women in senior age group experiences similar symotoms, itis aluays ‘advisable to maet the dector, as coronary artery spasm ( prinzmetal angina ) can mimic the symptoms » Reply Redon + 14 hours age | Report Abuse o(biajs ‘One Pepcid 20 mg twe hours befora bedtime followed by twa Gaviecen chew tabs at bedtime works for me. Also. I cannot sleeo on my left side as this exacerbates the‘condition should | forget the above approach ery KAY © 22hours ago | Report Abuse sem) Why 2 Red Delicious apple and not other kinds of apples? What's so diferent about i? » 2Raplos Cowagners62 = 1 day 17 hours 200 | Revert Adve nibej2 | have used vinegar for years wth great success. One teaspoon at the fist signs of bheartburn and itis gone. » eagles Danny Murphy = 20 our 99 | Roper Abuos s|be)1 “Those symptoms are occurring because of a bactatia called H_Pylor. Helocabacter Pyloi Is a bacteria that will vade you intestine and and causing yeu to have heartburn and acid ‘afux. The bactons is very resilient and can withstand tho stomach acid tat can ight mast viruses and bacteria... More » 2Reples Ronin + 1 dey 20 hours ago | Report Abuse 1 (biel It teally dapands on what the problem is for many home remedies to work ‘Are you experiencing pain rom to much acid or not enougin acie? {f suffering from low acid then you need to take in more acid lke vineger or pickle juice. you are sufering from te much acid then maya dairy er... More > 2Reples Greatlewman + 20rou's 00 | Report Abuse oem | had heartourn all my life until my dactor gave me Teva‘rabeprazole EC take one in the moming and you will have a great cay anc NO pain. You can crink and eat almost anything ‘900d luck » Reply Grog owman = 21 houre 99 | Roper Abuos ole) | had heartburn all my ifs unt my dactar gave me Tevacabeprazola EC take one in the rmoming and you will have @ reat day ard NO pain. You can crnk ard eat almost anything ‘good luck > 1 Rey Sonan + 2) nours ago | Repar abuse reise People gst happy when they hear when doctor tell them the problem with big name ike ‘Acid reflux or GERD. The wniter told te do things for syrmptom not cause. ‘The problem is people do not chew food enough. small bte should be chewed 40 times. When we dont chew we swallow big piece of food... MoreFost 8 8&8 # @ » 2Raples Lana + 1 day 22 hours ego | Repor Abuse uieej2 For quick relief of heert bum - Mix a teaspoon of baking soda in # glass of mater and 3eples TMahigan * 1 cay 20 now's ago | Retort abuse wis funny thing, once you eliminate suger and processed food fiom one’s diet, acid ‘everreactions are no longer an issus > aReples Helody + <8 nutes aoo |Report Abuse ojo cat a fw crackers BEFORE getting up nthe moming, s old, prablem saved forthe day » Reo Rommel = 1 cay 1S nous age | Report Abuse 7e)4 ‘have already tried the apple cider vinegar with honey and it is elective... ry it and you wil rnow th effect oft. » Reply Jaujenos = 22rours op | Raper abuse (Bm) 0 Heve hed 2 suroerias for this, Net fun in any way , have had this most of my Ife even when Iwas skinny | » Reply Lyndon + 1 aay21 rows e90 | Repent AbUse saom ‘Comment hidden cue to low rating. Show Comment Wintertime Bliss = 1 coy hourago | Reper Abuse s|zigjo All great advice ..exarnpla #13 also elevate your pilow a bit » Retly GSP + 1 cay 13:nours ago | Resor Abuse sei) iyou have frequent and severe acid reflux talk to your dr. it could be 2 symptom of an H Pylori infection » Renly iazeger © somirues aun | Report tse oli | cead tht sleeging on your eft side ent goed fr your heer » Reo‘Aoby © 12rours 090 | Reper Abuse oEjo Go for slipery elm capsule and fenugreek! » Resi Saints Fan 67 = “Ghoure ogo | Raver Abuas o (Bie) o Agglass of milk helps Rely Someone = 1 Hout 26 butes aco | Report Abuse oo vile used to have 2 prescription fortis, found out about OGL ané t werks fin, and uso only es needed. » Reh Friping = hours 18 minutes 20 | Roper Abuse oso tips » Rely Jean + thoursago | Report Abuse o(diso ‘A wedge plow solved my problems and also no eating ater 3pm. » Rely Sehmell © ionours aye | Resor Abuse ol o Um, lest I checked, the stomach is on the left side of the body, co do you meen sleep on ‘the right side, thus NOT sleeping on yeur stomach? Fact check please, pecplel » Renly fipnebet + 7 hous a0 | Report Abise oli ‘ainger verks. but loon. don know » Reo fiderasan + 15 urs ago | Repo abuse (Bi) 0 ‘Apples case hel with my refx but Il ty the vinegar idea » Reply Rachel B = 14 houre ago | Report Abuse. 0 |cbiga) 0 41 This of Apple cider vinagar or 4 Tsp of UME Su/ Japanese plum vinegar » ReplySpunkyairt © hours see |Report Abuse ola o ‘Aad lemon slices to your wetar ané drink it all day long. Fresh lemon juice helps to balance the ph levels in your stomach. » Resi Viekie + 1S hours 209 | Repo Abuse o(Big)o Nice » Retly Ccrowen » 19:n0urs age | Report Abuse «(Bo Get to know the foods that hive you heartburn, and don't eat them. Hf one do not eat ane or two kinds of food, one will not stave. That's a fact » Resi Gerry + 21 ous eu | Report Abuse “Be o try some popaya juice » wey Lovepaitie © day 12hours ayo | Repor Absse 1250 ‘eat Sor 6 crackers, and within a couple of minutes I ma OK. de not knovrifit works for ‘everybody, | know it works for ma » 1 Ren Hans + {cay 18 pours ago | Report Abuse 10 | drink 2 glas cf cold milk if wake up in the midcle of the night fom heartburn. That takes care of the misery. » Reply Robert = | cay 16 nours ago | Report ADuse (cba) 0 ‘gaviscon » Reply ‘Alf = Shours sgo| Report Abuse oaejo ‘oh cmon » Reply Tikboy + Shours.ag> | Reper Abuse oso 50 informative. » ReplyIysteriousts + 38 seconds sue | Report Abuse olBijo ‘The number 1 remedy for acid reflux and many other ailments is to stop esting the poisonous ence tropical but now staple food Nightshade plants. White potatoas with the 7 vatious coloured skins, tomatoes and all tamato based products. eggplant. all the coloured Ball peppers and hot chili peppers... Mere = » Reply ACSial © ay 12 pours ago | Report Abuse seo Beware cf baking sode-it adds quite a lat of sodium to your diet. Use a calcium cerbonete. ‘er magnesium carbonate antacid, instoad, » 3Repies ‘wsertgbn «16 Pours 299 | Repor Abuse ojo Every time I would throw up acid in my mouth and spit it out and | gst sharp stabbing pains Inside that make mo feel ike | want to yell becauce t's ¢o painful. Tho acid oums bacly ‘coming up the esophagus but it doesn't burn the inside of my mouth for some reason » Reply Truc Fan + (doy 22hours 99 | Roper Abuse nie)? ‘Good attics for ms. | erink tao much cafes & eat too much chocolate. Also need to lose ‘weight so | know what to do. Walking after supper helps also and try Gaviston before the heavy duty drugs » eRaples BR = 55a) 21 route 2 | Raper Abuoe (BB) > Eat fresh pineapple after a rich meal. it's full of digestive enzymes. Most other fruits will Just contnbute to ace refx co stick wth reash prreapole sr aepies Sparky © Whours ago | Report Abuse 252 What an idiotic aticle. You have acid reflux because your diet is too acidic. Your diet ‘should be mostly alkaline. Alkalino bacod foods stimulate the pancreas to produco sedium bicaroonate which....neutralizas acicl Derpl Just google “alkaline foods". print cut 2 char, start eating at least 60%... More » Reply Dolores + 1 day 3 hours age | Report Abuse oeejo ‘The acid which comas “up” is the acid of the roting food itsetf which has not been digested cor broken down. it becomes spoiled and rancid inside of you “Then your body recognizes this as a problem and wants to get ri of the foreign substances The quickesi, most eficiant way is "up". Move » Roplya Biss TAL! Famela = doy hs 055 | Repert Abuse 1am] 0 | nad heartourn and 2c rf relly bad, to the point whore weks ma Up at night. | was inal! of pain. | begen taking the ever the counter medications without any results. | ‘trted walking loot spring and began slicing e leman na pitcher of water. Idd ealize & fora couple of More > 2Reples Lncertainy.ine. = 3100's eo | Resor Abuse «Geo ‘Ara you siting down, acid rofux vite? By cutting out fast feode, dairy products, and ‘reducing my tetalcaloias ‘rom all sugars to 150, | have succeeded in eliminating all Rx prescriptions for high blocd pressure, cholesterol, acid reflux and prostate symoioms over tho past two years afer 15... Mora » Reply Gary + + gay 3nours ago | Report abuse seo ‘Natural remedies can work for people who have limited Problems. But for some people like: me aed isa 5g problem Eating fod ike pineapple or tomato s2uce can cause sears on my tongue because of the acid content. | use an acid reducer(maximum strength) every cay ane stil on oxcasion have t.. More Reply Troy + | day 13houre eg0 | Report Abuse 10 {you don't want your acid te sitoot back up ust DO NOT OVEREAT ! and dont stuf your face with eny food before bed because acid reflux occurs mast afi not all the time while laying in bad if your heartbum is caused by ériiks the cheapest sclution isto erink plain soda or 2 1/4 pil of tumbs... More » 3Raplos ‘Ummm = day 1Shoure ogo | RapertAbuas o (Bie) o “150mg tablets ef Heanburn Relief 150 by Top Care works for me like no tomarrow 29 rminutes and you are ether burping or farting to get the gas out. Top Care makes the ‘generic for Zanteo and is only $3.50 or 60 for 24 tablets. | ind eating sweets like cake ,, or cookies before going to bed is. More 1 Reply dane + sy (4 nous ayo | Report Abuse 2{Bio ‘What amazas me is there is not one comment about possibly H.Pyleni being a cause of ‘acid refx. | get very skeptical of the medical and phaima establishment. My primary care doc suogested | get tested for that bacteria when | went to see him about my acid reflux Lo and dehold, it tumad out |... Mare » Reply smart Heal Talk + 1 day ‘9nau's >| Reper Abuse +(@iajo ‘Acid Reflux is nat only @ problem and peinful, but can seriously hurt your overall health. So many snlitinns are only 2 handaid and nat savin tha erablam wiih is pannia ara ciel‘end have degenetated so digestive system weak Meds make it weaker and more opendont. As diattian want to hesl,... More » Reply A.vahoo User © 1 cay 13 hours age | Report Abuse *@eo Go to Better Health or Whole Foods end purchase a boitle of Digest Gold and take one ot two tablets. .| have never had anything work better than this little bottle of digestive ‘enzymes. | da nat work fer the company, | am a retired educator and had been taking Nexium and Prilosec just to... More » 1 Rapy Rie + 1.day 15 hours age | Report Abuse 1[ej0 Eating a bit of yogurt really seems to help when | have it » Reply Dr. Vinny + 1 day 21 hours coo | Repert Abuse 1|Biajo | had the operation for acid reflux in 2000. Best thing | ever did. Iwas Inerally better tha ext day. » 3Raplos Musicboxqueen + 2 hours eco | Report Abuse 1oajo ‘One tablespoon of baking sede in 1/2 cup (4 2) of water? Are you insane? Do you really ‘want people's stomachs to explode? How about 1 teaspoon of baking sods in 1 cup (8 oz) cf water. Net nearly as dangerous and very effective » Reply Kate + 1 4ay21 hours ago | Rapert Abuse siaejo Yogurt works beautlly.| use it with my father-indavr all the time. He doesnt Ike it but ‘eats it when he is hurting, » 1 Ren “rwnnttsnes © cay 12 nour ag | Repo aouse eo Get a foam or memory form sleep wedge, instead of rising your bed up. Ithelps sinus sufforers as well » Reply FRriambeau + aay 14 nurs eo0 | Reper Abuse 2|biajo {Ive had GERD for four years, but Ive never once had heartbum in that time. | couch cconstartly, very dry and wheezy, and my nose streams for hours - paper tissues are a significant expanse, | use huncteds 4 day - and | lose my voice often. GERD is not a tiviel thing, and it is NOT heartburn... More ReplyRebeces © 1 cay-20noure age | Report Abuse o@ejo Really?! LOSE WEIGHT? How wil that help me NOW?! Gaking soda is the same as many ‘entacid NEDICATIONS, end eating an apple efter a prablemetic meal is gcing to fil the stomach and push mare acid upl Sleeping on my sic won't help NOW, either! > 2Reples VAS © 1 ay 12nours avo | Report Abuse 1 [Bajo ‘All these intestinal tract affictions have one root cause. The fungus in your gut. 26 years ‘ago an Australian dactor proved this. H's cure’ an antibiotic cocktail for six weeks. It took 2 long time forthe treatmert to be eccested for serious conditions like ulcers. The antacid industry would go... More » Reply Rosemary = say 16 pours ago | Raper Abuse 1 [bijo | eliminated all cafisine, including chocolate, crunches at the gym, tomatoes and citrus, ‘nothing with bubbles, and sleap on my lef sida, | was able to eliminate all symptoms without taking any medications either OTC oF prescription. Great news, white chocolate thas no cafeine, Reply fe + 1day 19nours ago | Report Abuse 2ejo ‘The mint tea thing is interesting as Ive also heard that mint tea relaxes the esophagus and ‘exacerbates acid refux Srey Robert@ = day 20 pours go | Raper Abuse 1B) 0 Il stick with my Ompresel. Have been using it for years and acid refux is a thing ofthe pact. | eat snd drink anything | went and cont need @ food guru. One in the moming calves all of ny eating problems, spicy er not » Renly Fatty © 10hours aco | Repo Abuse of@mjo once 00 carsfl with the baking soda ond tho codium bicorb you could croate a monster, AKA bg bleeding pit in the stomach. We need acids to digest food, the baking soda ‘neutralizes the acid leaving an alkaline which can eat at the lining of the stomach. [That's ‘35 muon as [ean remember fern. More » Reply ‘Bry + 1 aay 0 nours ago | Repon Aouse oBijo Big Pharma hates articles like this, because it cuts into profit. As for me, Ill have to start ry father-in-law on his new lemon water, appla, and almond diet. > 1 Reynan + {day | nour ayo | Report Abuse olBijo vary informative my own experience ‘ech lemon juice is the best treatment of GERD ,and ve have to eat slkaline food and free to bile for ts own work nct to maintain oody gH IF bile act to to change acidic to alxaline in my view body will face minerals deficiency because bleed pH ic sight... Mora » Reply Harold + 1 cay tours age | Report abuse *@eo {Ive found that when | have AR a gless of good cold coca cola works as good as anything. Reply Glonde = 1 day 13 hours age | Report Abuse 1 |b) o [Baking soda should net be used frequently especially by those with high blood pressure, However it is instantly effective even on @ bad case of heartburn. Reply Bitter © 1 day-20 hours ae | Report Abuse 10 Here's another ‘Avoid eating wheat products and sweetened foods. Reply TL + 15yOhoure ogo | Raper Abuse oBEjo Take @ PPI once a day. They have dramatically improved my ie forthe past 10 years » Rosi Letia + tay 2hoursage | Report Abuse oso | cant sleep on my left side when I am having a fisre up; my stomach hurts s0 bad that | ‘em unable to lay on my lef side at all 1 Raphy Rebeces = 1 day hours ago | Revert Abuse oaejo ‘Tm on my third pregnancy and! have heartburn mast rights. fll try anything to nat use tums. Ive printed the list and if like it. IM try it. Nothing above seems dangerous or as, though t could cause complications {im trying the epple fst. | generally have en apple with lunch.... Mere Reply Mw + 1 ay 4 hours age | Report Abuse 2(ejo ‘My Husband lost his life to esophageal cancer trom constant GERD. We had changed let, He took meds prescribed by the doctors. f you suffer Fon GERD please have an ‘endescope done avery 2 years You may save your life and your family heart braak. Thiscancer is extiemly aggressive and usually not. More » Roply Andros + {ey 10hours 99 | Roper Abuse 0B} 0 My best results cam ftom losing weight an eating a vory ight evening meal » Rosy siPresidente + 1 say 10nou's coo | Revert Abuse «Be o Nore ofthese are especially surprising and i one reslly worked iont that 12 too many? ‘Also, how much waight can you lose Before the syroms subside? » Resi onn + 1 day 13 nous ao | Repo Abuse «(Be o Anything acidic should be tried with caution ! and some backup tume or baking soda and water » Renly Rationalize + day 17 nur ao | Report Abuse of@mjo ‘Tho best home somedy sto dane cold mil ft works “00% ofthe timos for me. » Reo ‘Amz * ay 19nours age | Repor Abuse ojo have acid reflux or GERD first thing in the moming, | alvays érink het green tee combine vith gingar tea mix togather it help me a lot. Also water with lemon in t can help. » Reply ‘Ani + 1 aay2nours ago | Repon Aouse ey Like so many of these articles, these suggestions to not work for everyone. Use them with caution. Aloe Vera juice can be toxic iftaken long tarm. Raw Appla Cider comes with is ‘own set of dangers and can interact with some medications. lary ofthese ideas appeal to you, | suggest you... Mere m Oem ansmntenn Reflux | decided to try it. | ordered a case it, after following the cirections | felt sorne relief, | kept taking it as of wo years novi, | have na reflux, | sav in this am’cle thet they recommend... More Reply WN err sete s|eiejo| | usea ro travel a let m Europe ana aunca, amar a cay or werking inne ooanies . aner got cleaned up. dinner was 10 pm oF later. In most of Africa the restaurants sere e lot later than hore. Bottom line I was eating late & then going to bed seen ater. lod to my esophagus (More 1 Reply Ummm + | dey 1Shours ogo | Roper Abuse see) Any dough products before bed 's a bad idea. IT ust ferments in your tummy and creates the volcano affect! » Roply “Teddy_room_temp * 1 day 1G hours ego | Report Abuse s|(bieja ‘A.goad bowel mavemant is the best cure for anything, » Renly Linda + 1 cay 22 noursage | Resort abuse obit | stopped taking zantac after cutting out wheat. Letely | had to start taking it agein, and realized I can na lenger eat chacclata or too much cheese. | can eat sourdough bread and use cake flour which is a sotter wheat. Probably due to getting older » 2Raples foinio =“ Sey 0h05r0 099 | Raper Abuoe ole) Drink beet juice or eat beets before a meal and te liver wll produce les bile which is what ‘causes most GERD. Getting your gallbladder removed wil help also. » 3 Replies Carla = | day 22 noure ago | Report Abuse eer This article is very wrong! Ive have gerd all my life, and apples are one of the worst foods 1 ccan eat! Even oranges are less painful. Gums also preity bed. Reflux sufferers, here's vihat you limit or totally avid: ruts, crunchy vegetables, fatty foocs, chocolate, alechol, ‘and nicotine. In. More » #Raplos sandy + day 2 hours ao | Report Abuse ola) Beige it or nt, eat a grapefut. Even though is cus fit thare is something n that ‘actually neutralizes acid. Works for me everytime » Roply Wenlong Hung + ‘dey 19hours 29> | Reper Abuse o(biajs Inversion tabla therapy 10 minutes par day works best for me than any ether alternatives > 1 ReplyLarry + 23nouts ave | Report Abuse obit Since most acid reflux ie caused by Zionist Moo Gas Weaponry sprayad from upwind, oF ‘rght in your window), just see wno is doing it and call Homeland Security, » Renly Iwona = 1Shours ayo | Report Abuse 1 (Be? ‘hic article ic mostly nonsensical and has very litle useful advice. Two of the best remedies for heartbum are eating fits and vagetables rich in pectin (e.g. paaches, ‘poles, oranges, pumpkin) end drinking warm linen seed potion » 2Raples CCraigk + 1 day 21 nours ag0 | Report Abuse 2e2 ‘ove all hese naive junk science remedies. One says dink “natural acids" and the other ‘says drink water with beking sods to absorb the acid. It's really comical. » 2Raples Greenfyes * 19houre age | Report Abuse 151 ‘Just to drop my 2 cents Ive sufering from this issue from last 4 years until now i's better when Dr. finally preseribed ma after my andoscopa that I should go with Nexium 40mg before 20min breakfast and avcid lectose milk. ifyou really want, go for Lactose fiee milk. these 2 things really... More » 2Repies Lrod +1 day 22 hours 2g0 | Repor Abuse em 7 How about “eat less”, » 7 Replies Random Canadian Guy = 1 day 2hours age | Report Abuse bez “Try a ketagenic diet (n0 carbs for a week) cr fasting (3 days) to cure GERD permanently » 2Reples Raymond Moser + {day 17 hours ao | Report Abuse 1 (emo Hoxium ie costly but worke oxtromay wall. My gastroontrologist put me on last month » 2eoies 1. © 1aay 21 nous ego | Reger AbUSe ‘eo Lose 10% of your body fat? Seriously? That's a HUGE amount of body fat! Then ecain, Americans are hugely tet. » ReplyILMAEL © 1 0ay / ours 8p0 | Hepor ABUSE 0 cea) 0 have a close fiend whe sufers from acid refux. He always eats apples ~ has for years {even before he had the problem). He swaars that ractbeer is the only thing that ofers him relief, » Roply Twrinish69. = 1 day 12 hours ag |Report Abuse 0B} 0 ‘Aad bananas, a chewable papaya supplemant, milk, yogurt, a prabiotie supplemert, and a GL supplement (a form af icerice) Reply MP = (40921 Pour og | Roper Abuae s|eeJo cinke water with one ie juie® and minced cucumbers, is refreshing. t hydrates you, it tastes great and i takes away the refx Reply IN = day 20 houre ego | Rover Abua® see)1 ‘Sleeping on your left side has been shown to put undue pressure on your heart though ‘Sleeping on your right side puts less body mass pressing on yeur heart. » 2Raples Underdeg Dave » day 12 neure ago | Report Abuse 1B) 0 how silly, | was diagnosed with acid refux disease. of course i was wrong, ‘ol. go to the hhealth food store and buy 12% hydrogen peroxide. use a quarter teaspoon in doz of Cistilled water. do twe doses and your problem will disappear. » Reply Sebdee + 2nours 15 minutes ave | Report Abuse olBijo | raised the head of my bed frame by 4", that didit for me, I sleep great now end ne more ‘efx during the night. » Rey brende + stows >| Rover Abuse +i | dou! | could keep half this stu down. I! stick te Prloses. » Reo Linay © 21 nour suo | Repo atuce +(e) 0 These writ work for pregnancy heartbum » Reply SKP + 1 day'1hourago | Raper Abuss 2|Bejo‘pieeping on my stomacn Is me LILY way 1 can ger to sieep » Reply Sharane + 1 day 11 hours 390 | Report Abuse ome ve alvaye found that @ glass of warm ginger ala dose venders, at least for mo. » Reply Kathleen © say 14 pours ago | Raper Abuse 2|biajo Red Delicious apples? Reelly? They ceuse me to have more acid reflux Reply Lindy. Bar + 1 day 2hours ag0| Report Abuse Aer] {found the apple very helpful, i eat t before bed, oF I get up with an attack of GERD. » Roply Alle + doy hours eo | Report Abuse *(Big)o lol ist at home remadiae - Lose weight ch ok lat me do that later prablam solved » Rely Mark * 12a 10 nous aco | Renan Abuse +i LOL, ted thes al. hey do not wer for me » Rep Briiget + 1 day 21 nous ago | Rep Abuse 1(Be)o ‘Avid dary - casein intolerance looks alike like refx » Rony Norman + 1 day 2% houre ago | Report Abuse 1 (cbisa) 0 | have tried severial types cf these things and | have asked my coctor and she teld me the ‘same thing that | already know fall ofthese thing realy heloed there wouldn't need to have pills. because this ig a bunch of: and | have to agrae since | have tried almost evory thing that is on the... More » Reply Ahmed + (hours eo | Reger Abuse of@ijo {you can get rd of Acid Reflux by a physical massage starting from the top of the stemach ‘and going down when the stomach is empty. Repeat for 30 minutes. Press while massage. You'd better use olivecil when pressing ReplySOHAA &€ oB =! ie Smurf + 22 curs aco| Report Abuse oeejo Nissen Fundoplication surgery is the one and only cure for reflux » Roply Floridian = 21 rours og | Repar Atuae 1(ai)+ ‘ed dalicious appies does ncting for my gerd ave a hiatal nema » Rey sweet + 0 2hous 90 | Repo Abise oli ‘The weight ost thing works best » Reo sweet + 1 day 2nours age |Report abuse oEjo ‘Apples cause me heartburn. And the soda and water only werk fora ite while » Resi Swoct = 1 day 2houra age |Report Abuse s|eeJo ‘Sleeping on yeur lef side isnt good for your hean. Especially # youre aver weight 1 Reehy Mutho + 1 doy 2hous age | Report Abuse ola o Esting an orango works for me, + Rey Fick W + your 90 | Repose oo Have been sipping pickle juice for yrs, haven’ had heartburn in 12 yrs. Mom has done the same thing and hasnt had heartourn in more than 25 yrs, » Reply ‘Annie = aay nous soo | Reper Abuse oiajo rink very warm ister when you get the attack. It helps me. Dont move if possible tll the attack wanes and goas avay. Stay very stil. Try to burp. Drink 1/8 tsp soda bicerb in a class of tepid water each time you drink water. meaning susbsttute plain water with this concoction. Good luck. Repy Cletus Krecwater © 1 cay 10 n0urs ago | Report abuse *@eo have the perfect remedy. stop laking acid. Yould be surpiised how well t works. » Replyee fan «1 day 10 noes a0 | Report Aue (Bi) 0 Tey eating right! » Reply sting © {day ‘2houre op | Roper Abvoe (chi) 1 Ginget 10%, problem sobved » Reply Simon + day 12 hous 99 | Repo Abuse of@ijo STEP #13:didnt anctnor article just recently say if you sleep on your left side your body weighs heavy on your heart? 0 boy. » Reply Simpson + 1 day ‘Sours ago | Reger Abuse obi) 2 ‘id you know that gastric juicas from the stomach cause all cancers...these juices can ‘end up in any part of your body through blood and other body fds. your doctor will not tell you this..oris not educeted enough to know +1 Reply FOREVER KIIGHT + 1 ay 14 hours 309 | Rapa Abuse ojo 42sp. apple cider vinegar ine glass of water! » Rosi ‘Ownanothin = day 14 hours ago | Report Abu 0 (ais) o A singer of mustard or any kind of apple does the trick. One er two good burps and all is well Reply Kovin = 1 day 1S hours age | Report Abuse 0 bigs) o ‘Missed one of the past ones- caysnne papper Mix a half tsp in cup af water and eink ‘Good for a whole lot of things Reply Oldgost = 1 day 1S eure ego | Rover Abuas: oeejo "8 Tiy a tablespoon of beking sod in a half cup water..” Way, way 1o0 much baking ‘soda..Try 1/2-TEASPOON in a CUP of water. Reply ‘Annan * day 16 houre aco | Report Abuse oaejoDom =«§ 8B ®@ Fenugreek is good for your stomach, but Turmeric is extiemely helpful with acid retux. » Roply ‘Sum Ting Vong = 1 dey 1Shours ago | Resort Abuse oso Ive found that any kind of rad apple works, not only for hesriturn, but quite eften for any ‘stomach malady. I truly is the fit "everyday that keeps the doctor away” » Roply Robert = cay 19h0irs go | Report Abuse 0B} 0 baking soda 1 tospis too much use 1/2 espn 6 92 water. works like charm » Rey Robert + 102 15hours go | Report Abuse oli club soda » Reo Coyote Boy + 6 18 hours go | Report Ahuse «@e)o | suffered for years with acid refux.....1 started drinking a 1/2 shot of apple cider vinegar with a water chaser (saves your teeth!) for a couple of merths..... Inow nave only rarely ‘reoccurting heartburn and drink it then to put out the Fie. » Reply Oj + 1 de fotos oo | Reger Abuse of@ijo V2 teaspoon ef baking coca in 2 1/2 cup water ig all you need. Where they got one tablespoon from, | have no ideatt » Resi Kim + 1 doy21 hours ago | Report Abuse o(Big)o Bloating? isnt so easy to solve Rey Gen + 1 cay 12 nurs ago | Recor Abuse siee)o In addition to the 13 remedies above, try eating a slice or two of a medium size ripe papaya, red or rad orange works better. | discovered it ky accident. Twanty minutes attar ‘eating il my hyper acicty disappeared. My colleagues had tried papaya and works for them as wall » 1 Ren CORNFEDIMONKEY + dey how's ago | Raper Abuse 1B) 0 Prilosec works for me. ReplyMatrine Kata + 2 hour 12 into ago | Report Abuse oleejo ‘cup of water (narm or ot) wth a tiny sce of ginger helps nerecly! » Reply Irene Z.Garo + dy 1Shours ao |Report Abuse s(@m)o 1 liko tho info. hope # werk for mo. » Reo tne + 21 nous oo | Roper ase 1(@i)2 {will continue te dink the pink peato forever baby » Rey Bubba + 1 ny 20 tours ago | Roper Abuse ofBe)1 \Whoa on #11: Since whan is min not classied a5 @ GERD Wgger? » Rony Charles. Wintors = 1 dey7 ous eo | Reper Abuse 3B) 2 Sccium bicarbonate tablets quick and cheap works for me » 2Repies Avavoouser * + 6av20nou an |Report Abuse ois) Prepare your ewn food » Ren Iuammad. + {ay eho op | Reser abuse o(@i) 0 rnuhabatkhan » Rony Bury +t day 22 hour ao | Report Abuee ahi)? | dont naw about anybody ese bit | lose the abilty ta choose which side | sleep on, cu i ‘am SLEEPING! » SRapies Dominader = 1 day 18 howe ag |Report Abuse 3|Be)o thanks fr the info and good for us GOD BLESS » ReplyLuis tlenry = Shours age | Report Abuse ome ‘apple at matarns na buhay lang uli heheheh » Reply ‘Ameta * 7 now's 690 | Regen Abuse oBijo Good, thanks for the inforntion =) Reply Bodong + 7haurs age | Report Abuse Aer] ‘yung #5, pwede ba pamalit sa lemon yung kalamansi kasi ang mahal nang lemon eh » 2Raplos Boloy = 1 cay 12hoursage | Resort Abuse oso ‘good » Recly ‘ak + sy 10s eu |Report Abuse «Bo ‘Chewing a gum after meal works for me. | make sure that | buy these suger free varity. Hope this nalps » 1 Rephy Barraco Barner * 1 day 18 how's aco | Repo Abuse ‘(ees i drink toquils and eat pucci » Reply Fe © hour 49 mites ago | Repor Abuse amo lke this, » Reply © Post a comment