Pros of eating meat:

Pro: Boosts energy levels

1. Pro: Supports a strong immune system

2. Pro: Supports metabolism
3. Pro: Boosts brain health
4. Gives Vitamin B1, 2, 6, and 12, Vitamin K, E, D and Folate
5. Gives protein
6. Provide Minerals Potassium, Magnesium, Calcium, Sodium, Zinc, Selenium, Copper,
Iron, Manganese and Phosphorus
7. Contains amino acids that the body needs

Cons of eating meat:

 1. The Health Risk

 2. Cardiovascular Disease
 3. Diabetes
 4. High in Sodium
 5. High in Saturated Fat and Cholesterol
 6. Too Much Processed Meat Causes Bowel Cancer
 7. Extremely Hard to Digest Due to The Drugs Injected into The Animals
 8. Frantic Cow Diseases
 9. Alzheimer’s Disease
 10. One of Leading Cause of Obesity
 11. Causes Lethargy

Pros of eating a vegetarian diet:

 Reduced risk of disease

 May boost longevity
 May increase food variety
 Improved weight control
 Complete nutrition
 Reduced food costs
 Environmental impact
 Ethical treatment of animals

Cons of eating a vegetarian diet:

 Possible nutrient deficiencies

 Fewer food choices
 Reduced satiety
 Less convenient
  Not always healthy
 Exposure to chemicals

A vegan diet:

 A Vegan Diet Is Richer in Certain Nutrients. ...

 It Can Help You Lose Excess Weight. ...
 It Appears to Lower Blood Sugar Levels and Improve Kidney Function. ...
 A Vegan Diet May Protect Against Certain Cancers. ...
 It's Linked to a Lower Risk of Heart Disease. ...
 A Vegan Diet Can Reduce Pain from Arthritis.
 It helps the environment and prevents people dying from starvation.
 The animals do not get killed for no reason.
 Gm Chickens- The chickens are given chemicals to grow faster and bigger than a normal
size one.
 Pink Slime- The market processed beef is proved to be made from pink slime and
leftovers of dog food, which are then treated with ammonia to make it edible for
people.
 Chick Murder- The chicks are born in live eggs and then the male chicks are separated
from the female ones, and put on a conveyer belt. They are put into a grinding machine
and are crushed to death.
 Boiled Alive- In the slaughterhouses the workers need to kill at least 1,100 pigs, they are
generally far away from cities. The pigs are put into boiling hot water to peel off their
tough and rubbery skin.
 Meat Glue- It is FDA proven that in chicken nuggets only 33% of it is actual chicken
meat, the rest of it is meat glue and other chemicals.
 Save The Planet- Most of the earth’s pollution is because of the meat production, so if
many people start becoming vegetarian then we can reduce the amount of pollution on
the earth.
 Bird Poop- Marketed processed meat has bird feces all over it.
 Live Longer- The people who are vegetarian are more likely to live 10 years longer than
a non-vegetarian. The people who have bacon, they are reducing one hour from their
life span every time they have bacon.
 Famine- There are 843 million people around the world, who die of hunger because of
the shortage of food. If the same amount of grains which is given to the animals for
their meat, is given to the poor, it can feed about 800 million people instead of feeding
animals for their meat.
 Cancer- Cases of cancer are most likely due to the person’s meat diet. The red meat can
cause cancer to us, but on the other hand if you were a vegetarian you would have very
less chances of getting cancer, diabetes, and any other heart related problems.

Pros of eating meat:

Pro: Boosts energy levels
 8. Pro: Supports a strong immune system
9. Pro: Supports metabolism
10. Pro: Boosts brain health
11. Gives Vitamin B1, 2, 6, and 12, Vitamin K, E, D and Folate
12. Gives protein
13. Provide Minerals Potassium, Magnesium, Calcium, Sodium, Zinc, Selenium, Copper,
Iron, Manganese and Phosphorus
14. Contains amino acids that the body needs

Cons of eating meat:

 1. The Health Risk

 2. Cardiovascular Disease
 3. Diabetes
 4. High in Sodium
 5. High in Saturated Fat and Cholesterol
 6. Too Much Processed Meat Causes Bowel Cancer
 7. Extremely Hard to Digest Due to The Drugs Injected into The Animals
 8. Frantic Cow Diseases
 9. Alzheimer’s Disease
 10. One of Leading Cause of Obesity
 11. Causes Lethargy

Pros of eating a vegetarian diet:

 Reduced risk of disease

 May boost longevity
 May increase food variety
 Improved weight control
 Complete nutrition
 Reduced food costs
 Environmental impact
 Ethical treatment of animals

Cons of eating a vegetarian diet:

 Possible nutrient deficiencies

 Fewer food choices
 Reduced satiety
 Less convenient
 Not always healthy
 Exposure to chemicals

A vegan diet:
  A Vegan Diet Is Richer in Certain Nutrients. ...
 It Can Help You Lose Excess Weight. ...
 It Appears to Lower Blood Sugar Levels and Improve Kidney Function. ...
 A Vegan Diet May Protect Against Certain Cancers. ...
 It's Linked to a Lower Risk of Heart Disease. ...
 A Vegan Diet Can Reduce Pain from Arthritis.
 It helps the environment and prevents people dying from starvation.
 The animals do not get killed for no reason.
 Gm Chickens- The chickens are given chemicals to grow faster and bigger than a normal
size one.
 Pink Slime- The market processed beef is proved to be made from pink slime and
leftovers of dog food, which are then treated with ammonia to make it edible for
people.
 Chick Murder- The chicks are born in live eggs and then the male chicks are separated
from the female ones, and put on a conveyer belt. They are put into a grinding machine
and are crushed to death.
 Boiled Alive- In the slaughterhouses the workers need to kill at least 1,100 pigs, they are
generally far away from cities. The pigs are put into boiling hot water to peel off their
tough and rubbery skin.
 Meat Glue- It is FDA proven that in chicken nuggets only 33% of it is actual chicken
meat, the rest of it is meat glue and other chemicals.
 Save The Planet- Most of the earth’s pollution is because of the meat production, so if
many people start becoming vegetarian then we can reduce the amount of pollution on
the earth.
 Bird Poop- Marketed processed meat has bird feces all over it.
 Live Longer- The people who are vegetarian are more likely to live 10 years longer than
a non-vegetarian. The people who have bacon, they are reducing one hour from their
life span every time they have bacon.
 Famine- There are 843 million people around the world, who die of hunger because of
the shortage of food. If the same amount of grains which is given to the animals for
their meat, is given to the poor, it can feed about 800 million people instead of feeding
animals for their meat.
 Cancer- Cases of cancer are most likely due to the person’s meat diet. The red meat can
cause cancer to us, but on the other hand if you were a vegetarian you would have very
less chances of getting cancer, diabetes, and any other heart related problems.

Pros of eating meat:

Pro: Boosts energy levels

15. Pro: Supports a strong immune system

16. Pro: Supports metabolism
17. Pro: Boosts brain health
 18. Gives Vitamin B1, 2, 6, and 12, Vitamin K, E, D and Folate
19. Gives protein
20. Provide Minerals Potassium, Magnesium, Calcium, Sodium, Zinc, Selenium, Copper,
Iron, Manganese and Phosphorus
21. Contains amino acids that the body needs

Cons of eating meat:

 1. The Health Risk

 2. Cardiovascular Disease
 3. Diabetes
 4. High in Sodium
 5. High in Saturated Fat and Cholesterol
 6. Too Much Processed Meat Causes Bowel Cancer
 7. Extremely Hard to Digest Due to The Drugs Injected into The Animals
 8. Frantic Cow Diseases
 9. Alzheimer’s Disease
 10. One of Leading Cause of Obesity
 11. Causes Lethargy

Pros of eating a vegetarian diet:

 Reduced risk of disease

 May boost longevity
 May increase food variety
 Improved weight control
 Complete nutrition
 Reduced food costs
 Environmental impact
 Ethical treatment of animals

Cons of eating a vegetarian diet:

 Possible nutrient deficiencies

 Fewer food choices
 Reduced satiety
 Less convenient
 Not always healthy
 Exposure to chemicals

A vegan diet:

 A Vegan Diet Is Richer in Certain Nutrients. ...

 It Can Help You Lose Excess Weight. ...
 It Appears to Lower Blood Sugar Levels and Improve Kidney Function. ...
 A Vegan Diet May Protect Against Certain Cancers. ...
 It's Linked to a Lower Risk of Heart Disease. ...
 A Vegan Diet Can Reduce Pain from Arthritis.
 It helps the environment and prevents people dying from starvation.
 The animals do not get killed for no reason.
 Gm Chickens- The chickens are given chemicals to grow faster and bigger than a normal
size one.
 Pink Slime- The market processed beef is proved to be made from pink slime and
leftovers of dog food, which are then treated with ammonia to make it edible for
people.
 Chick Murder- The chicks are born in live eggs and then the male chicks are separated
from the female ones, and put on a conveyer belt. They are put into a grinding machine
and are crushed to death.
 Boiled Alive- In the slaughterhouses the workers need to kill at least 1,100 pigs, they are
generally far away from cities. The pigs are put into boiling hot water to peel off their
tough and rubbery skin.
 Meat Glue- It is FDA proven that in chicken nuggets only 33% of it is actual chicken
meat, the rest of it is meat glue and other chemicals.
 Save The Planet- Most of the earth’s pollution is because of the meat production, so if
many people start becoming vegetarian then we can reduce the amount of pollution on
the earth.
 Bird Poop- Marketed processed meat has bird feces all over it.
 Live Longer- The people who are vegetarian are more likely to live 10 years longer than
a non-vegetarian. The people who have bacon, they are reducing one hour from their
life span every time they have bacon.
 Famine- There are 843 million people around the world, who die of hunger because of
the shortage of food. If the same amount of grains which is given to the animals for
their meat, is given to the poor, it can feed about 800 million people instead of feeding
animals for their meat.
 Cancer- Cases of cancer are most likely due to the person’s meat diet. The red meat can
cause cancer to us, but on the other hand if you were a vegetarian you would have very
less chances of getting cancer, diabetes, and any other heart related problems.