FP iirc bi YBOWHbIN OTOEN 5 Bey BEX 3AXBATOB PEAJIbBHOTO BOA 3axBaTbl B NonoxKeHVN CTOA, CNOA uv nexa Kectkas padota C 3ansacTbem, NOKTeM, me4oM fina Bcex cruneii O0eBbIX enuHobopcTs Yen AdepHetulain Abernethy Hen A6epHetn ARM-LOCKS 5 sese yor For All Styles PEAJIbHOIO BOA Published by NETH Publishing ciation. with Summersdale Publishers Ltd Canxt-Netep6ypr www.summersdal m www.iainabernethy.com , Npaim-EBPO3HAKYOK 796/799 BBK 75.715 Al4 Bee npasa sauquwenrs. Huxaxaa acm’ dannoli xnuzu ne. woacem Grim» socnpoussedena 6 kakoit 6m mo nu6o.10 bop.ue Gea nucrmennozo paspemenus sradensiyes aomopcxuxnpaa. AGepnem, Hi. A14 55 actberrupupix saxpaton peapuoro Goa / Men AGepueru. — CII6.: Mpaiim-EBPO3HAK, 2007. — 154, [6] c: wt. (Mepconam- ubiii yOoitunri ormen), ISBN 5-93878-340-2 Kunira 219 o6stsaTembuoro wrenua nHayNeHMs Bee MporpeceHonaaMtH Ht mio6irres1ait Goeanix easo6opers, cropresentasit-GopiaMit, a TaIoKe Test, KTO 2kesAeT canocTostTesIbHO OsAGOTHTHCH O cBoeil GeaoacHOCTH, OCBOILB YPOKH Ma- crepa ddxpexTitpnio Aanars orttop arpeccuBHOMy, pacrlyckaioulemy PYKH TIpoTita- mixy, Llouraronnte wncrpykiat 1 6onee 200 narasaubix cboromwutIocrpanii n0- MOFYT BaM B oBnagetu 55 oypexTHBILbINI 3axBaTaMiL 1 GoxeBbING NpHeMaN, KoTopste pupywar n sn0Goli KondanKtio-ciizonoii extryatut. Hesamerinte, aneranrunte 1 adexrupiinie — oT upuientst Hecyr-noren- Lutabiyio onacHocrs dbusMeckomy amoponsIo npotuanuka. HpuMenstr crporo No HasHavenio, ABTop noco6us He HeceT OTBeTeTBEHHOCTIE 3a NocexCTBIIA, 0 KoTOpBIx H Mpenynpexsaer surarenta! Hen A6epuern 55 IDMEKTHBHBIX 3AXBATOB PEAJIbHOTO BOA Penaxrop: E, Heemxooa Komnpiorepnias seperka: T. xymoauy Tlognicano » newarp 04.12,06. Dopmar 84x108 '/,. Yea. new. a. 8,4. Tapas 4000 sx. Saas Ne 3610. ‘. 142300, f Hexen Mockonexoit oSaaenn, Tea. /cpaxe (501) 443-92-17, (272) 6-25-36. E-mail:marketing@ebpk.ru © Iain Abernethy, 2004 © Tepesox wa pycckuit aaviK: Mupouios H., 2006 © Mpaiin-EBPO3HAK, 2007 © Cepusi, ocpopmurenne: ISBN 5-93878-340-2 Kw1 AGepuetu, a Takxe IIutepy Cxunneny, Mioppeto Jensyny, @peay Mypy, Acumy Xonxuucy, Poapu Xep6epry, Kpary Crpuxstensy, Tovy Kaprmeany, Po6y Teitry, lyry Zbxeiimcy u Bcem uucrpyKro- pam 4 y4ennkam Yoypxunkau, Toprouy Xappucony, JIxocp- by Tomncony, TInrepy Kouctepauny u lou Crioapry ep- pucy, M BCeM CorpyqHUKaM M3aTenHCTBa Cammepcaelin. 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Crenyer Takxke nonuMaTs, YTO NOG6ena Hay (PUsH4eCKH TIO} TOTOBJICHHIM CIOPTCMeHOM, O6.1a1aioNHM 3iaHHeM MHOTOUNCIeH- HbIx 6oeBbIx NpueMos, TpeGyeT HaBbIKOB, 3HaYHTeNbHO T1peBocxoyA- IHX Te, YTO MOTYT MIpHLOAMTHCA [WLA-CAaMOsAlLNTDI. 10 — —— q ie Beegenne - Kpome toro, more npuempr, ucnompsyiomtueca B copesoa- TeNHBIX GoeBDIx HCKYCcTBAX, COBEpINEHHO HeyMecTHBI BHe Cnopr3a- Jia (B YacTHOcTH, FM MoryT ObITb CAMMIKOM CHOMKHBIB HCTONeHU). Onapermmnii u xopomo nogrorosszennbrit 6oen crocobex cpenath 110- 6yto rexnuxy adppextuBHoit, Torna Kak HerIpodpeccuonanbl AOKI OrpaHH4HT bcs CaMbIMH IIpOCTbIMH H Haj{@KHIMH TeXHHKaMH. Baxcno c camoro Hayasa HOHUMaTD, ¥To B peanhHoit curyammm SaxBarbl, GesycnoBio, He OyAYT BXOAUTS B YUCHO , HX OJ HOsHaYHO CjeyyeT OTHECTH K KaTeropun . IlockobKy 3aXxBaTbl py l1peACTaBsAIOT COboit TexHH- KM CuOBO! Gopp6pi u Tpebyt07, YTOODI BEI HAXOAUTHCb B_KONTAaKTe € conepuuKom, HX, 10 BosMoxHOCTH, cHepyeT H36eraTb, B pane cuy- ‘aeB ux Boobule He yzaetca ucromb30BaTb. [ostomy Bamteti yembI0 BCerqa 1OMKHO 6xrTD SercTBo npu MepBoM yLOGHOM cnyyae. Ec Ke BbI CHEIMIHCh C CONePHMKOM M epxUTe Apyr Apyra, yéexatb Bam yoke He yyactca. B curyannax camosamurpl mpeanoururenpiee He cusioBaa 6opb- 6a, a Hanecenue ynapos, Bama wen» — ynapure MpOTMBHUKa, 2Ke- 7ATEbHO HepBbIM, NOKa KOH(pIMKT ele HOCHT xapairep o6Menta peri JMKAMM M He nlepepoc B Apaky, a 3aTeM yOexaTb, loka OH He ycren Onomiuteca, Ip atom HM B KOeM cay4ae Ne cnenyer BCTyNATe BKonTaKTHyI0 Gopyby. YaruTe, omHaKo, ¥TO, ec Bam MepBbIe yna- he PbI He BosbIMeM ycnexa, IpOTHBHHK HaBepuaKa cxBaTur Bac, HeKo- Topbie MACTpyKTOpbI 110 GoeBbIM eMHOGOpCTBaM MoAHOCTbIO UrHO- / Pupyr0r custoByi0 Gops6y m pekomensyior 1ipocto ocBobomuTBCH OT _ daxBara conepiKa, a gare Gexkarb, HO, K CO*AJIeHIIO, 970 He TaK-TO “Mpocro. 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Onnako B pesybTare MO2KHO IPUYMHUT NPOTHBUUKY CepbesHble YBeUbA, a NOTOMY Ha Bac JKT JOpHALMeCKaA H MOpasIbHad OTBETCTBEHHOCTD — BbI AOJDKHBI CAAT 3a TEM, 4TOGbI MCHOMB3yEMbIe BAMH CpecTBa CaMoOGOpoHDI 6buIM anexBaTHbIMa n onpaBaaHnbiMn: Takum 06pasoM, 13 BpIMeH310%KeNHOTO BLITeKaeT CrenyIoMas nepapxna: ¢ MsG6erarp Koncpauxtnoli curyaunn, ¢ Bexarp. ¢ Yerpanurp 11M ynanutb KoHAUKT ¢ MOMOUIbIO COB, ¢ Tepppim yaaput» conepniika B Moment o6MeHa peniukamn, 12. -:. Bsegeune ¢ Hanocurs yzappi, noxa Bam He npeacraputest BoaMoxKHOCTE 6exarn (us6erar, CxBaTKH C NPOTHBHUKOM). ¢ Hanocurs yrapsi 13 30161 Kaya H uCHOMbsORATD mpoctsie MHayexKuble TexHHKH 3axBata. Ec Bo Bpems cxpatKu bam mpeycrapitca BosMoxKHOCTS mpu- MCHMUTb HeKkyio <(popMasbHYylo> TexHUKy 3axBata, O683aTeIbHO BO- cilompsyiirecb arum. Moxer crarbca, YT Baul MpoTHBHUK mpumer _ MOBY, UACa/IDHO NOAXOAALLYIO JI Opocka, 3axBaTa WI yaywenua, n BbI CMOxKeTe IpUMCHHTb CooTBeTCTBYIONIHii NpueM. 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Kpome toro, Haxomach Ha Nouty, BbI PACKYeTe Moy _ BepriyTbca ytapam Horamu co cropolibt Coo6MHHKOB Batuero TIpOTHTB- : tka. B coppemeriiom o6mecrne apaktt pexKo nogomry ocratores 110 _ SAMHKOM; 2a2Ke MoryT BCTyNMT B cxBaTKy, TOWYBCTBO- _ Bab, ITO HMECIOT BOSMO2XKHOCTD GesHaKkasaHHo KOMY-HHOyyb. Ecam ppt naxourecp B 3aMKHYTOM MpoctpaucTBe HHH Y OAT 13. CTOPOH HET BOSMOXHOCTH HeMejEHHO TOKUHYT MeCTO CxBaTKH, HO " MpH9TOM Bbt BaageeTe HaBEIKaMH 6ops6nr B naprepe, BosMOxXHO, ata Ctpaterua u ipunecer Bam noGeny. Tem He Mere B HoganusIoMem Gompummnerse cxyuaen okasbiBaTDca Ha seme HexkenaTenbu0. _ 1855 seextuBubix 3axBaTos peanbHoro 6on V1 bce xe, HecMOTps Ha Balle CTpeMseHHe HH B KOeM culyyae He OKaszaTbCa Ha OMY, Bbl JOJVKHbI OCOsSHABATD, ITO peasbuble APaku He- pe/Ko 3akaH4MBaloTca HMeHHO TaKHM O6pasoM, a TOTOMY HeoOxoAH- MO OBJajleTh HEKOTOPbIMH HaBblKaMH MapTepHoit 6opbOnl. Kak TOJKO BHI C NpOTHBHHKOM MoBamMsMCcb Ha 3eMIO, Balla OCHOBHAA Teh — Kak MOxKHO 6pICTpee CHOBa TOANATHCA Ha HorH, Bos- MOXKHO, YTO BAM IIpeACTABHTCA BOSMOXHOCTD MpOBECTH 3axBaT, Ha- XOUAICb Ha 3eMJIe, XOTH, KaK IIpaBMO, B Takylo GopbOy BCTYHaTb HEKe- aarenpuo. V1 ace xe, ecam Takoil BapMaHT NpoOsOMKeHMA CXBaTKH Ka- 2keTCA BAM YMeCTHDIM Hf GesonacHbIM (B 4aCTHOCTH, BbI YBePeHEI, YTO B [ipaky He BMelUalOTCA TpeTbu Ha), TO MOXHO BOCTOMbSOBATHCA um. [Tpit 9TOM BbI 10JDKHbI NOHUMATS, 4TO HapTepHbIe 3aXBaTbI B CH- TyallMH ObITOBOrO KOH(pUKTa He MOTYT Mrpatb Toil pom, KoTOpaa TiPHHaexXUT HM B CHOPTHBHBIX COCTAZAHHAX. B otoii KHure Mb PaCCMOTPUM HECKOADKO NOLOGHBIX 3aXBaTOB, OMHAKO BHI LOMKHDI MOMHUTS O TOM, YTO BaM B MepBylo OVepesb HYKHO CHOBa BCTATb Ha HOTIH, CCJIM BbI OKa3aJINCb Ha 3eMIIe. B CHTyalMAX CaMO3alllNTbI HH B KoeM Cly4ae He Cllepyer MpexHaMepeHHo NepexoguTD B napTep Cc 1e- sbi TpoBeenuA 3axBata! 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