Carrot and Ginger Soup

While carrots are packed with antioxidants and have been shown to help fight off different types of
cancer, help keep your eyes healthy, and lower your blood cholesterol, ginger has been used for
centuries to help treat everything from joint pain to lower cholesterol levels.

Burrito Bowl
On those nights you're tired and feeling a little lazy (hey, it happens!), there's no better option than a
burrito bowl. Eating a mix of brown rice and lettuce topped with taco-seasoned tofu crumbles, plenty of
low-sodium beans, tomatoes, onion, green peppers, and hot sauce to give your metabolism a boost.

Zucchini Spaghetti

Whole grain noodles or zoodles—aka zucchini noodles—for a lower-carb, body-friendly option. Zucchini
is packed with many important vitamins, minerals, and antioxidants. It has a high fiber content and a
low-calorie count. Fiber plays an important role in digestion and may limit the likelihood of suffering
from a variety of Gastrointestinal diseases issues.