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    39 views23 pages

    Science

    Uploaded by

    M Venkat

    Copyright:

    © All Rights Reserved
    Download as PDF or read online from Scribd
    Flag for inappropriate content
    of 23
    in ‘We us energy te do work Give us eneray to da work and Keep our body warn help us to grow, repair damaged cells help our body to fight against diseases are required for the formation of healthy bones, blood and | teeth 4 | helps to regulate the body | temperature and maintain other body functions; helps in waste [removal ) removing w e material from our body in the form of stool = == t INFO HuB § Healthy food includes whole grains, fruit #) nuts, legumes (beans) and yogurt = nt groups, when eaten in ¢ REDMI NOTE 5 PRO C O MI DUAL CAMERA bse Ne whether yo 1u are eating a balanced "a teacher. | i If not, plan measures you wil ‘Sleep is required for the Proper functioning of our body. Rice, wheat, fruit juices and potatoes are rich sources of rbohydrates. thletes require more proteins and carbohydrates. 4/ the ) le but lots of fiat and sus auional valu fr 'y usually do not feel fall, which lead to eat junk foods fb fat, all of which cannot be used up by the body, too much fat, akes a person obese. yea oop Fat. TS Junk Fe Baieces of Pa" d daily. Eating junk food regularly can cause the Bjsuedinot be consume: “ack of energy sng tired and I6tBBFEIC ‘e Feeling tired amount of si i ; ES incy and liver diseases « Improper digestion caus rerferes with the uptake of ait in junk food can cause diseases like high blood pressure and es stomach problems like constipation, acidity, etc. other nutrients (such as vitamins and minerals), « In MAKING A DIET HEALTHIER We should eat a variety of food to ensure that we get all the th. Eat avariety of food: V nutrients that contribute to good hea Jncide more whole grains: Whole grains, such as wheat, barley and oats, should Be included in our diet. These provide us with essential nutrients and fibres, Limit sugar and salt intake: Do not add extra salt to the cooked food. Likewis avoid eating a lot of sugar. Include nuts inyour diet: Nuts provide the feeling of fullness Hence, they do not Cause weight gain, if eaten in limited quantity. I 4 5 Ise less oil for cooking: The food should be cooked in minimum amount of oil. DI ALCCAME ‘erty or number | Lethargic: Deficient in alertness or activity e's risk of diabetes/heart diseases/éance: etc, mptoms: Excess weight gain Fat deposition around waist Feeling lethargic etting tired easily séy lvormaly ah cee levels in the biood | Cancer: When \cTerises a di ular body part aivica wt-vormel INFO HUB common lifestyle I ¢ Inthe year 2016, our blood sugar india was designated of the World’ by when high. Unhealthy food, as ‘Diabetes Capital glucose) ¢ diabetes. pthe World Health Organization. ise, caus - we ore tack of exer ‘e Excess hunger and thirst + Uige 0 pas urine frequently ¢ Blood pressure ¢ Weakness and loss of weight ¢ High amount of sugar in the blood oe «High Blood Pressure ‘ s When a person suffers from high blood pressure, it means his/her heart must a i i : blood at a faster rate. This causes arteries to come under immense strai d strain as carry blood. Stress an anxiety, eati salt and sugar content bi ef d , eating food with high salt < 2 of physical exercise are some of the causes ne res: lack of ph; s of high blood pressure. * Chest pain © Excessive Sweating Play 04 ish aang ‘games! % mace regularly, Play Ifyou are stressed out about Footbal, Roles such as Meo nel ‘a caste staan |] Saeee eto our pao ton, etc. up with a solution to that problem. Being in will only increase stress. State true or false. 1. Fat around the waist is a symptom of obesity. 2. Pale skin is a symptom of diabetes. 3. If a person is suffering from high blood pressure, his/her arteries are working under strain 4, Anaemia is the most common lifestyle disease. 5, We should sleep on time at night. lifestyle diseases’. ASk ‘students to state examples from “ies y disease Y ency dzcnres 3 follows. oll ag of heir pasando Reduced growth = Frequent infections ve deficiency of PPO" ein, A child suffering from, kwashiorkor tein Cause: Seve fats and carbohydrates Prevention: Diet rich in prot Marasmus Symptoms: » Lack of energy « Poor muscle development ‘« Extremely thin * Loosened skin and weakened legs Cause: Severe deficiency of protein hild suffering from vention: Diet rich in protein (milk, meat, cereals, eggs) als, eggs marasmus Night Blindness Symptoms: Ries : Inability to see in dark or in poor light ’ Cause: Lack of vitamin A ‘ tion: Eati fon: Eating ca Fats, ore leafy afy vegetables, pumpkin, papaya, mango and m Pale and unhealthy lanas, spi + » sPinach, jaggery, apple and beetroot. ion chest, knock knees and b. Li ‘i " ack of vitamin 1; in diet vention: Drinking mp rays help in making yaa Vit urvy ptoms: A child suffering from rickets Wounds take longer time to heal ca and swolle: pat bleed easily pegiea eu Lack of vitamin C in diet Prevention: Eating orange, lemon, tomato, pooseberry, grapes, guava, kiwi and strawberries. {A person suffering from scurvy Symptoms: and gets tired easily Weak muscles and s and g nerves, person gets cramp: fause: Lack of vitamin B in diet vel Eati sprouts cereals, un lished rice, milk, nuts and meat. jon: Eating , ip ntion: jished and ‘npolished rice to students ‘a person suffering from goitre ea food, se weed and fish: rein quality of food is lowered by the addition is ingred for human consumption. srocess Whe! dients. Thi jient is known as adulterant, ood adulter# js a process or inferior quality ingres es the food produ ¢ quantity 0} ct unsafe increase th f food or to change its presentation sod adulteration is carried out are given hi ere: 5 in which fa er increases the quantity of o sg water to it. Adding wat by addin the milkmen to make and water to increase its quantity. profit ted with refined sugar © Honey is adultera Iso adulterated using chemical powders of the ‘ke turmeric are @ ur, These chem brick powder. Spices li same colot adulterated using «Rice is adulterated with smal djents like khoya and chena, used to make sweets, can also t s, can also be adult adulterated s can cause diseases like hilli ps ‘ases ner. Chill r powder is I grains of stones. The ingre with starch. 3 E “The coffee powder is adulterated with tamarind amarind see s’ powder. * Tomato s: ato sauces are adulterated with pumpkin pul pulp. ° ’ Ole Ice creams are adulterated with washing powd g powder. List any two more * What can pure ghee b ¢ What Can black : per be adulterat ! rients: Substances . lanced diet: ~ diet ea by our body to live, grow and remain healthy Junk food: The foog ion Onsists of all the nutrients in the right amount ifestyle diseases: De less nutritional value and lots of fat and sugar w Deficiency diseases: pig S caused due to unhealthy lifestyle See adulteration: A eases caused by lack of nutrients in the diet : A process wherein quality of food is lowered by the additic inferior quality ingredients -©00GG 0008s iet to keep healthy. % Our body needs a balanced di ht amount of carbohydrates, proteins, * A balanced diet contains the rig vitamins, roughage, and water. Bal d diet is not the same for all people. This is because people d Bk ance ; ~~ nts. It depends on the agerand work. pequirernes less nu canal value and lots of fat and sugar i The food that has iil reeses ae dabei aie Syme i te core pee of the rot Some Jon gl Le peotle C Same flo, Frisresr us/Goit?e) iS an iodine-deficiency disease. gunkhhealthy) food : (lifestyle/deficiency) disease. _(milk/iron). somes (D/A) in Er r Yo) REDMI NOTE 5 PRO DTN 1a:7¥ ake Our work easier Machines: Devices that m , or moves load: q bar that rests on 2 fixed point that lifts ley: Iti i ea wheel and axle and is provided with a rope or cha fown or back and forth axle: A simple machine with a wheel and an axle or a slope or a tilted surface used to move a heavy \ clined plane that travels in a circle around a ce inclined plane where the pointed edges are u @o REDMI NOTE 5 PRO MI DUAL CAMERA make our work easier s or moves loads i ines: hat Simple Machines: Devices tl : fixed point that lift Lever: A long bar that rests on 2 : Pulley: {tis like a wheel and axle and is provided with a rope or chain that can move and down or back and forth Wheel and axle: A simple machine with be turned : Indined plane: A slope or a tilted surface used to move a heavy load with less effort Screw: A kind of inclined plane that travels in a circle around a central point a wheel and an axle or a rod that allows the REDMI NOTE 5 PRO @ O DML U Veter NTN SimpleMachines : 26@ —_ aft el eral 1 )(Wheol ¢ Aye) (inctined Plane Examples | ef re : Ga If of f 1.Door Knob | | 1. 1.To fasten “a -FlagPost | 2 2 objects | (2. ‘ Es ee , | ’ | | : s . Class-1 | | Examples \ * Y ——— . ie . 1 , j 2. 2 : } Diagrammatic representation c Effort hl Fulcrum ome 1a, DTN Iss _ ey Oho een the different types of levers. types with well-labelled diagrams ill you use to do the following: splashing water . Bicycle hand breaks Bl 5 PRO wey ————— eee Deficiency Junkfood © Wedge —_Diabetes SE Cau: time, is called Gey the lack of a particular nutrient in the diet, over 2 long period of Balchin re iS stope or a tilted surface used to move a heavy load with less effort. he oo = ates iss nutritional value but lots of fat and sugar is referred to as 4. fia ay ct ‘Occurs When our blood sugar levels (glucose) are high @ ae E is a kind of inclined plane where the pointed edges are used to do work iG Identify the deficiency diseases 1. It is caused by severe deficiency of protein Flaky skin and swollen belly are some of its symptoms. 2. It is caused by lack of vitamin A Inability to see in dark or in poor light is its symptom. IE Look at the given pictures and identify the type of simple machines. 2 The seeds of lotus get dispersed by WAY) 6. It helps us in keeping us fit. The components present in our food that helps our growth ps in Tepairing tissue: = Phodeany r) oO REDMI NOTES PRO ~ MI DUAL CAMERA [) Chapter Objective. [J * Avpreciate the fF simple mach ne S580 a daily life *Noy Bi 4 CaS simple macy 04 sity the image ¢ Discuss theneed f Ful pelow. den" @ Unde ‘OF leva, pictures eee iscuss Understand the "3 me por at the 0 PCT on use bis functioning of sim hn more ene’? machines le. y picture A SIMPLE MACHINES Sometimes, we find it difficult to do certain work w our hands. So, we use tools or machines to make our Simple ma work easier as it requires less en are devices that make doing work easier and faster by using less effort for more work. They have few, or no moving parts, } ) s There are six different types of simple machines, The 1. Lever 2. Pulley 3. Wheel and Axle 4. Incl ed plane 5. Screw 6. Wedge Tt od sda , loads. a Teg bat that reas ona fixed point (called fulcrum), which lifts ALE Used in “sully along machine that is put under an object to lif gor handle Oh everyday life and are all around us. Examples of levers “bottle peners and crowbars, Main comy onents: (©)~}, _ ponents: mC) te, a force that a. user applies on the lever. ao Weight of the body on which the work is to be done. f Tr Pe voc, 'S the fixed point about which the lever moves freely to do the S are of, zy OF three kinds based on the position of the load, , effort and fulcrum. ass I lever; |, class I levers » the fulcrum is in between the load and the effort. are the seesaw, scissors, pliers, @RWbar and atapult. Effort Loag Fulrum "fe oad - Class-One lever load (Diagrammatic representation) Scissors Seesaw examples of class Tlevers Fulcrum, Effort (lass UW lever: In class TI levers, the load is placed in between the fulcrum and the tffort. Some of the class II levers in daily use are wheelbarrow, nutcracker, bottle opener. Effort Fulcrum Load: Fulcrum, Fulcrum Class-two lever (Diagrammatic representation) Wheelbarrow Nutcracker bar with a flattened end | Catapult: A forked stick with an elastic band fastened to the two projects, ustys ty

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