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J Bus Psychol (2012) 27:255–269

DOI 10.1007/s10869-011-9247-0

Altering the Effects of Work and Family Conflict on Exhaustion:


Telework During Traditional and Nontraditional Work Hours
Timothy D. Golden

Published online: 6 November 2011


Ó Springer Science+Business Media, LLC 2011

Abstract time-based and strain-based nature of WFC and FWC,


Purpose The current study investigates the impact of helping to unravel some of telework’s complexities.
time and strain-based work-to-family conflict (WFC) and
family-to-work conflict (FWC) on exhaustion, by consid- Keywords Telework  Flexible work  Telecommuting 
ering the moderating effect of telework conducted during Work–family conflict  Exhaustion
traditional and non-traditional work hours.
Design/Methodology/Approach Data were obtained from
professionals in a large computer company using survey Telework generally involves using computer technology to
methodology (N = 316). work from home away from the main worksite for a portion
Findings Results from this study suggest that time and of the work week (Bailey and Kurland 2002). With growth
strain-based WFC and FWC were associated with more of nearly 30% per year in the U.S. and other industrialized
exhaustion, and that exhaustion associated with high WFC countries (Office of National Statistics 2005; WorldatWork
was worse for individuals with more extensive telework 2007), the dramatic trends in telework may in part be
during traditional and non-traditional work hours. spurred by the view that mixing work and home helps
Implications This study provides managers with findings relieve work exhaustion and conflict between work and
to more carefully design telework programs, showing evi- family (Bailey and Kurland 2002; Golden 2006). Exhaus-
dence that the adverse impact of WFC/FWC on exhaustion tion has been linked to a host of other detrimental work
may depend on the type of telework and level of conflict outcomes such as lower performance, burnout, increased
experienced. This suggests that managers may need to be turnover, and adverse health effects (e.g., Carson et al.
more aware of the full range of characteristics which 2010; Cropanzano et al. 2003; Demerouti and Bakker
encapsulate the teleworker’s work practices before making 2006; Maslach et al. 2001; Moore 2000a; Shirom 2011;
decisions about how telework is implemented. Swider and Zimmerman 2010; Taris 2006). Given that
Originality/Value By differentiating the timing of tele- estimates report upwards of 80% of employees struggle on
work and its role on the WFC/FWC—exhaustion rela- a daily basis to meet work and family demands (Galinski
tionship, this study delves deeper into the contingent nature et al. 1993), identifying factors such as telework that might
of telework and suggests that the extent of telework con- alter the negative consequences of work–family conflict on
ducted during traditional and nontraditional work hours exhaustion is therefore becoming a top concern (Barling
may play an influential role. In addition, these consid- et al. 2004). To date, however, research on work–family
erations are investigated in light of the bi-directional conflict has tended to focus on traditional work modes
where work and family domains are highly segmented
(Eby et al. 2005), and research on work exhaustion has
T. D. Golden (&) been similarly focused (Moore 2000a, b).
Lally School of Management & Technology, Rensselaer
Although the work–family conflict and exhaustion lit-
Polytechnic Institute (RPI), 110 8th Street,
Troy, NY 12180-3590, USA eratures are beginning to consider telework (e.g., Golden
e-mail: GoldenT@rpi.edu 2006; Standen et al. 1999), these literatures have treated

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telework as an omnibus factor, examining it as a unidi- understood complexities (Gajendran and Harrison 2007;
mensional construct that only considers quantity/frequency Golden and Raghuram 2010).
of telework (e.g., Golden 2006; Wiesenfeld et al. 2001) or
by generalized comparisons (e.g., Bailey and Kurland
2002; Igbaria and Guimaraes 1999). In part, this gap in the Theory and Hypotheses
literature may be due to definitional ambiguity. Telework
has historically been viewed as a substitution of work done Work exhaustion is a growing concern for many profes-
in at the main worksite with work done at the home loca- sional-level employees, who must not only be responsive to
tion (Madsen 2003; Nilles 1994; Pratt 1999). Telework, increasing demands and expectations from colleagues but
however, is not exclusively conducted during traditional also to family demands spurred by changed family struc-
business hours as it has generally been studied (e.g., Bailey tures and expectations for high involvement in all aspects
and Kurland 2002; Igbaria and Guimaraes 1999), since it of family activities. Work exhaustion is the depletion of
enables work to be easily accomplished during the eve- energy needed to meet job demands (Moore 2000a, b). It
nings or weekends from home (Ammons and Markham occurs when employees feel unable to meet the demands
2004; Kuglemass 1995). Telework during nontraditional placed upon them (Hobfoll 1989; Lee and Ashforth 1996;
hours (hereafter referred to as nontraditional telework) Wright and Cropanzano 1998). As noted by researchers in
involves the substitution of work done at the main worksite the literature on exhaustion and burnout (e.g., Cropanzano
with work done at home during non-traditional work hours et al. 2003; Densten 2001; Wright and Cropanzano 1998),
using technology. In contrast to augmenting work done in exhaustion is central to the impacts sustained by individ-
the office as with overtime or supplemental work (e.g., uals struggling to cope with feelings of being over-
Duxbury et al. 1996; Venkatesh and Vitalari 1992), non- whelmed. Researchers have previously linked exhaustion
traditional telework involves the flexibility to conduct work to an array of negative outcomes, including increased
at home instead of the typical ‘‘9 to 5’’ business hours. absenteeism, turnover, physical illness, reduced satisfac-
Hence in this study, I distinguish between telework con- tion, and lower job performance (e.g., Carson et al. 2010;
ducted during traditional work hours (hereafter referred to Cropanzano et al. 2003; Demerouti and Bakker 2006;
as traditional telework), and nontraditional telework. From Maslach et al. 2001; Moore 2000a; Parker and Kulik 1995;
a researcher and practitioner perspective, failure to differ- Shirom 2011). Meta-analyses have also supported the
entiate between these forms of telework makes it difficult adverse consequences of exhaustion on outcomes (Lee and
to know why telework may influence work outcomes, since Ashforth 1996; Swider and Zimmerman 2010).
such treatments otherwise allow for only more general Individuals who experience conflict between work and
comparisons. family are subject to exhaustion as a result of tension
This study undertakes a more fine-grained analysis of between work and family domains, which is likely to be
telework, as part of an investigation to understand when draining on their emotional and physical energy. According
work–family conflict impacts work exhaustion. Using a to the conservation of resources perspective (Hobfoll 1988,
sample of 316 teleworkers, this study expands the telework 1989), individuals strive to retain, protect, and build
literature to encompass both traditional telework and non- resources such as energy and time. Moreover, during
traditional telework. Moreover, this study considers these recovery periods when not confronted with an immediate
in light of the bi-directional time-based and strain-based need for resources, individuals attempt to recover and
nature of work–family conflict (WFC) and family–work stockpile resources to counter future losses (Lee and Ash-
conflict (FWC). Although some researchers have consid- forth 1996; Wright and Cropanzano 1998). To the extent that
ered additional dimensions of conflict (e.g., Carlson conflict between work and family act to consume an indi-
et al.2000), given that the emphasis has been primarily on vidual’s energy and other resources, and prevent ‘resource
time- and strain-based forms (Adams et al. 1996; Rotondo stockpiling’ that may be necessary to ward off other current
et al. 2003), these dimensions are considered here. Drawing and future resource needs (Hobfoll 1989), individuals are apt
from the conservation of resources model (Hobfoll 1988, to experience higher levels of exhaustion.
1989), it is suggested that the collocation of work and Individuals with a high level of WFC are prone to
family domains inherent in traditional and nontraditional exhaustion since conflicts associated with demands in the
telework may alter an individual’s resource recovery work domain that interfere with family obligations are apt to
opportunities, thereby influencing energy and exhaustion. be psychologically and physically draining, hindering or
In addition to investigating WFC’s and FWC’s impact on preventing an individual’s ability to cope and leading to
work exhaustion and the moderating role of telework on feelings of being overwhelmed (Hobfoll 1989). Time-based
this relationship, a more fine-grained analysis of telework WFC entails work interfering with time needed for family
may be necessary if we are to shed insights into its poorly activities (Carlson et al. 2000; Kossek and Ozeki 1998),

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initiating personal deficits that wear away emotional work is likely to affect the ability to recover from WFC and
resources and lead to exhaustion. With higher time-based FWC and influence work exhaustion. Through shifts in
WFC, individuals are unable to accomplish demands in the ‘‘where’’ and ‘‘when’’ work is accomplished, telework may
family domain due to time needed by work activities, cre- influence the ability to recover from resource drains
ating time-based shortfalls that sap their emotional stamina, (Hobfoll 1988, 1989) brought about by tension between
pulling away energy that might otherwise have been avail- work and family domains and an individual’s ability to
able to cope with their resource demands (Hobfoll 1989). cope with the conflict, with corresponding changes in
Moreover strain-based WFC, or strain from work interfering energy and exhaustion. Whereas a number of reviews of
with family (Carlson et al. 2000; Kossek and Ozeki 1998), the telework literature have noted the varying conceptual-
entails the consumption of additional energy to cope with izations of telework and the narrow treatment of its effects
anxiety and pressure that depletes personal resources and (e.g., Bailey and Kurland 2002; Baruch 2000; Gajendran
leads to exhaustion. In this way, strain from work interfering and Harrison 2007), and telework researchers are begin-
with family creates anxiety and drains energy that is likely to ning to consider telework’s more complex moderating
result in higher levels of exhaustion. effects (e.g., Golden and Raghuram 2010; Wiesenfeld et al.
Similarly, because time-based FWC involves family 1999), this study differentiates two critical forms of tele-
demands that hinder or prevent time being spent on work work that have up to this point been undifferentiated. As
tasks due to one’s family/personal role (Netemeyer et al. noted earlier, these are the amount of telework conducted
1996), higher time-based FWC is apt to wear away emo- during typical work hours (traditional telework), and the
tional resources and lead to greater exhaustion (Hobfoll amount of telework conducted outside of typical work
1989). Whereas time spent in the family domain is not hours (nontraditional telework).
available to spend on work, high levels of time-based FWC These two forms of telework help characterize the
are apt to create time-induced shortfalls that deplete per- changed nature of work experienced by teleworkers
sonal resources and exhaust individuals trying to juggle the (Bailey and Kurland 2002; Kugelmass 1995; Valcour and
opposing time demands (Hobfoll 1989). Furthermore, Hunter 2005), and the manner or degree to which indi-
strain-based FWC is likely to evoke exhaustion from viduals may be able to recuperate from the draining effect
dealing with the burdens and anxiety generated by family of conflict (Hobfoll 1989; Nippert-Eng 1996a, b). Since
obligations that are incompatible with work (Kossek and telework generally involves the collocation of workspace
Ozeki 1999). With high strain-based FWC, the greater within the home, the additional physical reminders of
anxiety and pressures are likely to tap emotional and conflict and lack of role demarcation may prevent psy-
physical energy reserves and deplete resistance to stress chological disengagement (Kossek et al. 2006; Standen
(Geurts and Demerouti 2003; Meijman and Mulder 1998), et al. 1999), hindering recovery from conflict and
draining energy and leading to greater exhaustion. depleting additional energy and resources that lead to
In this way, individuals with higher levels of time and exhaustion. By acting to influence the degree to which
strain-based WFC and FWC are likely to have higher levels time- and strain-based WFC and FWC depletes resources
of exhaustion and burnout (Allen et al. 2000; Demerouti that lead to energy loss (Hobfoll 1988, 1989), telework
et al. 2004, 2005). Therefore, consistent with outcomes may alter the ‘resistance capacity’ that leads to work
reported in the work and family literature for those in exhaustion. Considering that existing research examines
traditional work modes (Haar 2006; Hall et al. 2010; more generalized conceptualizations of telework rather
Kossek and Ozeki 1999; Wittmer and Martin 2010), it is than considering them separately as done here (e.g.,
expected that teleworkers with higher time and strain-based Bailey and Kurland 2002; Wiesenfeld et al. 2001), it is
WFC and FWC will experience higher levels of exhaustion hoped this more realistic and nuanced approach will shed
than those with less WFC and FWC. Stated formally, additional insights.
H1 (a) Time-based WFC, (b) strain-based WFC, (c) time-
based FWC, and (d) strain-based FWC are positively
related to exhaustion.
Extent of Telework During Traditional Hours

The extent of traditional telework refers to the degree to


which a teleworker’s work activities are conducted at
Unpacking the Moderating Role of Telework home during traditional work hours using technology,
instead of at the main worksite (Kraut 1989; McCloskey
In contrast to more traditional work arrangements, tele- and Igbaria 1998; Olson 1989). Similar to telework
work’s inherent flexibility in the location and timing of ‘‘intensity’’ (Gajendran and Harrison 2007), individuals

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with extensive telework spend a larger proportion of their Extent of Non-Traditional Telework
week teleworking from home rather than the corporate
office, thereby collocating their work and family and The extent of nontraditional telework refers to the amount
altering their ability to recover from the time and strain- of time spent teleworking at home during non-traditional
based conflict between domains. Extensive telework is work hours. Though receiving far less attention in the lit-
likely to have a detrimental effect on an individual’s erature than telework conducted during traditional work
ability to cope with the energy and resource drains hours (Bailey and Kurland 2002; Towers et al. 2006),
associated with conflict between work and family, leading nontraditional telework replaces traditional work hour time
to higher levels of exhaustion. Individuals who telework with nontraditional work hour time (Fenner and Renn
more extensively experience more constant physical 2004; King 1998; Towers et al. 2006). Often discussed in
reminders of the conflict between work and family due to the popular press (e.g., Zeytinoglu et al. 2009), individuals
their greater presence in the home (Kossek et al. 2006; engaged in nontraditional telework generally work some of
Standen et al. 1999). Examples include laundry, bills, and the day during regular work hours, but also spend evenings
the routines of family members such as school buses. or weekends teleworking from home to make up for hours
Unlike counterparts who spend little time at home, those not worked during the regular work day. More extensive
who telework extensively therefore have more constant nontraditional telework is likely to exacerbate WFC’s
and salient reminders of the conflict (Fiske and Taylor impact on exhaustion, since spending a greater proportion
1991), which adds anxiety and drains energy. Moreover, of work periods during evening hours is likely to interfere
these serve as a continual irritant preventing psychologi- with rest and recovery that typically takes place during
cal detachment and subsequent recovery (Demerouti et al. these periods (Fritz et al. 2010). From a COR theory per-
2007; Fritz et al. 2010; Taris et al. 2006), leading to spective (Hobfoll 1988, 1989), nontraditional telework
higher levels of exhaustion (Bakker et al. 2008). represents a decrease in recovery periods from the tension
For individuals who telework extensively, this lack of created by conflict between work and family, given that
reprieve and recovery from the time and strain-based evenings and other extended periods away from conflicting
conflict between work and family is apt to be draining on demands tend to bolster psychological detachment and
energy levels, yet this is likely to be especially draining recovery (Sonnentag and Fritz 2007). Because working
among individuals with high levels of WFC/FWC, since a during the evening hours in the midst of other family
reprieve under these conditions may be particularly nec- routines and rhythms may prevent mentally distancing
essary. With high WFC/FWC and a large proportion of the oneself from work (Etzion et al. 1998), extensive nontra-
workweek spent working at home, the inability to physi- ditional telework is likely to hinder more complete recu-
cally and mentally distance oneself from conflict is par- peration from the conflict and lead to greater resource drain
ticularly problematic (Sonnentag and Fritz 2007) and is and exhaustion.
likely to prevent recovery and self-regulatory resources Moreover, because individuals who engage in extensive
from being effective (Baumeister et al. 1998). While nontraditional telework tend to work a significant propor-
greater presence in the home is apt to be of benefit in terms tion of their time during evening or non-standard hours
of saved commute time and strain (Baruch 2000; Igbaria (e.g., Kugelmass 1995; Nilles 1994), the neighbors, friends,
and Guimaraes 1999), these are likely to be off-set by the and family members of these teleworkers may not fully
additional resource drains stemming from mental and understand or adhere to traditional social customs that
physical preoccupation with high levels of conflict and the respect boundaries around work time (Standen et al. 1999).
associated lack of recovery time (Demerouti et al. 2007; Instead, they may possess expectations for participation in
Fritz et al. 2010; Taris et al. 2006). Consequently, the activities that demand additional time and energy during
increase in exhaustion brought about by rising levels of these work periods (Stephens and Szajna 1998), thereby
WFC/FWC should be exacerbated by extensive telework, further hindering resource recovery and adding to
because working extensively at home in conjunction with exhaustion. For individuals with high WFC/FWC, this lack
high levels of conflict deceases the individual’s ability to of recovery and draining effect is likely to be especially
recover and depletes additional energy and resources. apparent, as the salience and intensity of WFC/FWC in the
home domain after regular work hours is likely to be higher
H2 The positive relationship between WFC/FWC (H2a: than for individuals with less conflict. With more constant
time-based WFC; H2b: strain-based WFC; H2c: time- preoccupation with the conflict and a lack of recovery
based FWC; H2d: strain-based FWC) and exhaustion will periods in the evening hours due to extensive nontradi-
be moderated by telework, such that exhaustion will be tional telework, those with high WFC/FWC are likely to
higher for individuals with more extensive traditional experience even more resource drain and exhaustion
telework. (Bakker et al. 2008). In addition, while nontraditional

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telework may permit working less during regular work family, the ever-present tension between demands in each
hours and may therefore provide some resource recovery domain is likely to be especially draining on their physical
opportunities, these are likely more than off-set by the and emotional energy (Bakker et al. 2008). With greater
intrusion into traditional family time that depletes further tension and accompanying anxiety, these individuals are
resources and hinders time spent with family to truly apt to miss out on sufficient periods of time to recover from
facilitate rest and recovery (Hobfoll 1988, 1989; Fritz et al. such resource drains, and such constant exposure is likely
2010). The draining effect of high work family conflict and to further sap energy levels and increase exhaustion
extensive work outside of regular work hours, although (Hobfoll 1988, 1989). While there is likely to be some
unique to each family setting, therefore serves to intensify saved energy and resources due to less commuting and
the exhaustion experienced. Thus, the increase in exhaus- extra time during regular work hours (Stephens and Szajna
tion brought about by rising levels of WFC/FWC is likely 1998), these are also likely off-set by the greater tension
exacerbated by extensive nontraditional telework, since brought about by collocation of work and family domains
working extensively during periods outside of regular work and the corresponding lack of sufficient recovery time
hours in conjunction with high levels of conflict decreases (Hobfoll 1989). Compared to those who engage in limited
the individual’s ability to recovery and depletes additional traditional and nontraditional telework and have little
energy and resources. conflict between work and family, extensive teleworkers
are likely to experience less adequate recovery time and
H3 The positive relationship between WFC/FWC (H3a:
more exposure to the tension between work and family
time-based WFC; H3b: strain-based WFC; H3c: time-based
domains, eroding resources which leads to higher levels of
FWC; H3d: strain-based FWC) and exhaustion will be
exhaustion.
moderated by nontraditional telework, such that exhaustion
will be higher for individuals with more extensive nontra- H4 There will be a three-way interaction between tradi-
ditional telework. tional telework, nontraditional telework, and WFC/FWC,
such that the relationship between WFC/FWC (H4a: time-
based WFC; H4b: strain-based WFC; H4c: time-based
Interaction Between Traditional and Nontraditional FWC; H4d: strain-based FWC) and exhaustion will be
Telework stronger for individuals with extensive traditional and
nontraditional telework.
Whereas extensive telework during traditional or nontra-
ditional hours is likely to exacerbate the effects of high
WFC and FWC on exhaustion, the interactive effects of Method
telework during both time periods may also influence
exhaustion. Although prior research has not empirically Sample and Procedure
considered the interaction of these two variables with
WFC/FWC, the scant available evidence suggests that their The collection of data was undertaken in a large computer
combined effects will alter work exhaustion. Following company. The company’s highly technical workforce
earlier arguments, with more extensive telework during developed computer solutions for clients, which often
traditional and nontraditional times, time and strain-based necessitated work–family trade-offs due to work demands,
WFC and FWC are apt to be salient to the individual a and management desired to implement programs so as to
much greater proportion of time, compared to those indi- better understand what could be done to curtail exhaustion
viduals who telework little. Whereas individuals who work among its employees. While norms existed for working
predominantly at the main worksite may benefit from traditional business hours (e.g., 8:30 am–5:30 pm),
recovery opportunities due to a greater separation of work employees desired greater freedom in where and when they
and family domains (Demerouti et al. 2007; Fritz et al. worked. The telework program was established at the
2010), individuals with extensive traditional and nontra- company as a means to address these employee quality of
ditional telework are not afforded such buffering effects. life concerns *15 months before the survey was admin-
Instead, these individuals have a higher comingling of istered. Technology professionals offer an ideal sample
work and family cues (Standen et al. 1999), which pre- since the location of their work is often flexible enabling
cipitate more constant and continual exposure to the them to participate in telework programs, and this group of
existing conflict between work and family (Demerouti et al. workers is often prone to exhaustion since they typically
2007; Fritz et al. 2010; Taris et al. 2006). Indeed, for those face excessive job demands which force coping with sig-
with extensive traditional and nontraditional telework nificant work–family conflict (Moore 2000a). The sample
accompanied by high levels of conflict between work and was constructed based on records provided by the company

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for individuals who teleworked. A senior manager sent (TLI) = .97, Root Mean Square Error of Approximation
participants an email inviting them to take part in the study. (RMSEA) = .07, Akaike Information Criterion
The email contained a link to a web-based survey. Partic- (AIC) = 192, Expected Cross Validation Index
ipation was voluntary and respondents were assured con- (ECVI) = 1.2, Normed Fit Index (NFI) = .97] was supe-
fidentiality. Requests for participation were sent to 800 rior to a two-factor model representing the more general-
salaried technical professionals in the firm, with 316 ized form of work–family and family–work conflict [v2
completed surveys received (39% response rate). Typical (53, N = 316) = 808.6 p \ .000, CFI = .82, IFI = .83,
of many technology professionals, respondents were GFI = .66, TLI = .78, RMSEA = .21, AIC = 858,
mostly male (71%), nearly 30 years of age on average, and ECVI = 2.7, NFI = .81], and to a general one-factor work
had an average tenure of 28 months (SD = 16 months). and family conflict model [v2 (54, N = 316) = 1501.1
On average there were 2.45 children living at home with p \ .000, CFI = .66, IFI = .66, GFI = .49, TLI = .59,
the respondent, and most of the respondents had children RMSEA = .29, AIC = 1549, ECVI = 4.9, NFI = .65]. It
(88%). was also superior to a two factor model comparing time-
based and strain-based dimensions collapsing WFC and
Measures FWC [v2 (53, N = 316) = 1274.88 p \ .000, CFI = .72,
IFI = .72, GFI = .53, TLI = .65, RMSEA = .27,
Work–Family Conflict (WFC) and Family–Work Conflict AIC = 1324, ECVI = 4.2, NFI = .72]. Thus, given the
(FWC) significant v2 differences (p \ .001) and the better fit of the
proposed four-factor model to the other models, it was
Conflict between work and family was assessed using the concluded that proposed WFC and FWC (time- and strain-
bidirectional measure developed by Carlson et al. (2000) based) are best captured as separate constructs.
with time-based and strain-based subcomponents. This
measure has been shown to capture the time and psycho- Work Exhaustion
logical strain aspects of conflict and has been widely used
with sound psychometric properties (e.g., O’Driscoll et al. Work exhaustion was measured via the 5-item scale used
2003). The measure contains twelve items using a 5-point by Moore (2000a) based on the work exhaustion subscale
likert scale; six items which assess WFC (three for time- of the General Burnout Questionnaire (Schaufeli et al.
based WFC, and three for strain-based WFC), and six items 1995). This measure was derived from the Maslach and
which assess FWC (three time-based FWC, and three Jackson (1981) exhaustion scale adopted to reflect general
strain-based FWC). Example WFC items include ‘‘My exhaustion in the work context. Items were rated on a
work keeps me from my family activities more than I 7-point Likert scale (1 = strongly disagree; 7 = strongly
would like’’ (time), and ‘‘Due to all the pressures at work, agree). An example item includes ‘‘I feel emotionally
sometimes when I am home I am too stressed to do the drained from my work’’. Items were averaged to form an
things I enjoy’’. Example FWC items include ‘‘The time I overall score (a = .91).
spend on family responsibilities often interfere with my
work responsibilities’’ (time), and ‘‘Because I am often Telework During Traditional Hours
stressed from family responsibilities, I have a hard time
concentrating on my work’’ (strain). Items were averaged The extent to which employees engaged in traditional
to form overall scores (time-based WFC, a = .94; strain- telework was assessed by asking participants to indicate the
based WFC, a = .93; time-based FWC, a = .89; strain- proportion of hours in an average workweek they spent
based FWC, a = .95). working from home during typical work hours. This mea-
In order to ensure this measure of conflict between work surement approach has been used in a number of other
and family had sound properties in the sample, additional studies (e.g., Golden 2006; Raghuram et al. 2003) and
evidence was sought of discriminant validity by conducting captures the proportion of time employees spend during
a series of confirmatory factor analyses (CFAs). The pro- typical hours teleworking instead of working from their
posed four-factor model was examined, in which each main worksite (e.g., corporate office). Responses ranged
factor corresponded to items assessing either time or strain from 3–100%, representing the full range of time spent
components of WFC and FWC, and compared to one and available to telework.
two factor models representing the more generalized forms
of conflict. Results indicated that the proposed four-factor Telework During Nontraditional Hours
model [v2 (48, N = 316) = 132.2 p \ .000, Comparative
Fit Index (CFI) = .98, Incremental Fit Index (IFI) = .98, The extent to which employees engaged in telework was
Goodness of Fit Index (GFI) = .94, Tucker–Lewis Index measured by asking participants to indicate the proportion

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of hours in an average workweek they spent working from CFI = .52, IFI = .53, GFI = .41, TLI = .46, RMSEA =
home during the evenings or weekends rather than during .26, AIC = 2786.6, ECVI = 8.8, NFI = .52]. These
the typical business day. Similar methods have been used analyses provided further support that the measures are
by others (e.g., Duxbury et al. 1996; Venkatesh and Vita- empirically distinguishable.
lari 1992), which capture the proportion of time spent
working during periods of the day that do not fall within
the organization’s typical working hours. Responses ran- Results
ged from 2 to 60%, indicating the varying proportion of
time they spent during the week working outside of typical Descriptive statistics including the means, standard devia-
work hours. tions, and correlations for variables are shown in Table 1.
Hierarchical regression analyses were used to test the
Control Variables hypotheses, and following accepted procedures for calcu-
lating interaction effects, variables were centered (Cohen
Based on prior research and to mitigate spurious effects, et al. 2003). Consistent with scholars studying flexible
age (years), biological sex (1 = male, 2 = female), num- work (e.g., Shockley and Allen 2007) regression were
ber of children, tenure (months), and total work hours were analyzed for the forms of work–family conflict, with con-
controlled in all analyses. While the sample is typical of the trol variables entered in the first step followed by the main
largely male technology-based workforce, biological sex, effects of time- and strain-based WFC and FWC in step 2.
age, and number of children were controlled since they In step 3, direct effects were entered. Then in step 4, the
may influence levels of work family conflict and the focal 2-way interaction terms were entered into the equa-
experiences of teleworkers (Bailey and Kurland 2002; tion. In step 5, the two-way interaction (traditional tele-
Belanger 1999; Parasuraman and Greenhaus 2002). Total work x nontraditional telework) was entered. Finally, the
work hours were controlled in order to eliminate its three-way interaction terms were entered in step 6 of the
potential influence on work exhaustion. Similarly, tenure regression equation. The incremental variance explained in
was controlled since there is some indication that the length the final step represents an estimate of the size of the three-
of time spent working in the organization may change way interaction when predicting work exhaustion.
telework outcomes (Ramsower 1983). Hypothesis 1 predicted positive relationships between
time-based and strain-based WFC and FWC with exhaus-
Confirmatory Factor Analysis tion. As shown in Table 2, this hypothesis was supported
for time-based WFC (H1a: b = .30, p \ .001) and strain-
To examine the distinctiveness of the scales a CFA was based WFC (H1b: b = .36, p \ .001), but not for time-
also conducted on the measures of work exhaustion, time- based FWC (H1c: b = .04, p [ .05) or strain-based FWC
based WFC, strain-based WFC, time-based FWC, and (H1d: b = .07, p [ .05). Higher work–family conflict was
strain-based FWC. The fit of the proposed five factor model associated with higher work exhaustion (time and strain-
was empirically tested to examine whether it fit the data based), whereas family–work conflict was not, providing
better than did competing models (Kelloway 1998). As partial support for the hypothesis.
anticipated the five factor model indicated an adequate fit To assess moderation of the relationships between
with the data, [v2 (109, N = 316) = 267.3, p \ .001, work–family and family–work conflict with exhaustion,
CFI = .97, IFI = .97, GFI = .91, TLI = .96, RMSEA = variables were entered into the regression models follow-
.06, AIC = 355, ECVI = 1.1, NFI = .95]. In contrast, ing procedures outlined by Baron and Kenny (1986).
other conceivable models with fewer factors did not exhibit Moderators were entered as a block into the regression
adequate fit statistics. For instance, a two factor model that analysis because doing so takes into account their simul-
included work exhaustion and combined time-based WFC, taneous effects, and therefore represents a more conser-
strain-based WFC, time-based FWC, and strain-based vative and robust approach (Kohler and Mathieu 1993). As
FWC into one factor exhibited a poor fit, [v2 (118, shown in Table 2, Hypothesis 2, which predicted that the
N = 316) = 1664.6, p \ .001, CFI = .72, IFI = .72, extent of traditional telework would moderate the rela-
GFI = .55, TLI = .67, RMSEA = .20, AIC = 1734, tionship between time-based and strain-based WFC and
ECVI = 5.5, NFI = .70], as did a two factor model where FWC with exhaustion, was partially supported. Telework
exhaustion and strain-based WFC/FWC was a single factor during traditional hours moderated the relationship
[v2 (118, N = 316) = 2523.0 p \ .000, CFI = .56, IFI = between time-based WFC (H2a: b = .16, p \ .05) and
.56, GFI = .42, TLI = .49, RMSEA = .25, AIC = 2593, strain-based WFC (H2b: b = .24, p \ .001), but not time-
ECVI = 5.2, NFI = .55]. A one-factor model exhibited a based FWC (H2c: b = .07, p [ .05) or strain-based FWC
similarly poor fit, [v2 (119, N = 316) = 2718.6, p \ .001, (H2d: b = .15, p [ .05). To further interpret the

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262 J Bus Psychol (2012) 27:255–269

Table 1 Descriptive statistics and correlations among variables


Variables Mean SD 1 2 3 4 5 6 7 8 9 10 11

1. Age 29.67 7.61 –


2. Sex 1.29 0.45 .09 –
3. Children living at 2.45 2.08 -.01 -.03 –
home
4. Tenure 28.29 16.70 .33** -.08 -.04 –
5. Hours worked per 54.71 9.12 .04 .14* .12* .04 –
week
6. Work exhaustion 3.49 1.57 .02 .04 -.07 -.04 -.02 (.91)
7. Time-based WFC 3.50 1.30 .08 .13* .36** .06 .32** .14* (.94)
8. Strain-based WFC 3.15 1.46 .08 .15** .48** -.01 .19** .16** .56** (.93)
9. Time-based FWC 2.67 1.31 .04 -.01 .39** -.03 .00 -.02 .51** .54** (.89)
10. Strain-based FWC 2.11 1.37 .04 .03 .42** -.04 .06 -.03 .47** .60** .58** (.95)
11. Traditional 0.24 0.16 -.06 .09 .01 -.05 .17** -.07 .02 -.13* -.19** -.15** –
telework
12. Nontraditional 0.17 0.09 -.05 .14* -.04 -.04 .10 .01 .06 -.06 -.13* -.14* .33**
telework
Notes: Age is in years; sex (1 = male; 2 = female); tenure is in years; traditional telework denotes the extent of telework conducted during
traditional work hours; nontraditional telework denotes the extent of telework conducted during nontraditional work hours
* p \ .05, ** p \ .01

interaction effects, I followed the procedures recommended time-based or strain-based WFC/FWC in predicting
by Cohen et al. (2003) by creating two simple regressions exhaustion, was not supported. Traditional telework’s
of WFC and FWC on exhaustion, given conditional values interaction with nontraditional telework did not moderate
of the telework (mean ±1 SD). As shown in Fig. 1 (time- the relationship between time-based WFC (H4a: b = .03,
based WFC) and Fig. 2 (strain-based WFC), when tele- p [ .05) or strain-based WFC (H4b: b = .07, p [ .05), nor
work is extensive, exhaustion increases at a faster rate, as did it moderate the relationship between time-based FWC
expected. Individuals who had extensive telework tended (H4c: b = .13, p [ .05) or strain-based FWC (H4d:
to have lower levels of work exhaustion at low and mod- b = .01, p \ .05) with exhaustion.
erate levels of time and strain-based WFC compared to
those with more limited telework, whereas for those with
high WFC higher work exhaustion was experienced. Discussion
Hypothesis 3, which predicted the extent of nontradi-
tional telework would moderate the relationship between This study examined the extent to which time-based and
time- and strain-based WFC and FWC with exhaustion, strain-based WFC and FWC impacts work exhaustion, and
received partial support as well. Nontraditional telework if the extent of telework during traditional and non-tradi-
moderated the relationship with time-based WFC (H3a: tional work hours played an influential role. By building
b = .13, p \ .05) and strain-based WFC (H3b: b = .14, on earlier telework research, this investigation extends
p \ .05), but not time-based FWC (H3c: b = .18, p \ .05) the study of work and family conflict’s consequences to
or strain-based FWC (H3d: b = .01, p [ .05) given the teleworkers, by empirically examining if time- and strain-
lack of significant variance accounted for in the regres- based WFC and FWC impacts exhaustion among profes-
sions. As shown in Fig. 3 (time-based WFC) and Fig. 4 sional workers who telework. As anticipated, time- and
(strain-based WFC), when nontraditional telework is strain-based WFC was found to have a positive association
extensive, exhaustion increases at a faster rate, as expected. with exhaustion, suggesting that individuals who have high
Individuals who had extensive nontraditional telework time-based and strain-based WFC experience greater
tended to have lower work exhaustion at low levels of time depletion of resources that lead to higher levels of
and strain-based WFC compared to those with more lim- exhaustion. Counter to expectations, FWC was not asso-
ited nontraditional telework, whereas for those with high ciated with higher levels of exhaustion, considering both
WFC higher work exhaustion was experienced. time and strain-based dimensions. This suggests that con-
Hypothesis 4, which predicted three-way interactions flict due to family interference with work may have dif-
between traditional telework, nontraditional telework, and ferent effects on exhaustion, perhaps reflecting the

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J Bus Psychol (2012) 27:255–269 263

Table 2 Hierarchical regression analysis


Hypotheses H1a, 2a, 3a, 4a H1b, 2b, 3b, 4b H1c, 2c, 3c, 4c H1d, 2d, 3d, 4d
2 2 2
b DR b DR b DR b DR2

Step 1 .01 .01 .01 .01


Age .02 .03 .04 .04
Sex .02 -.01 .05 .05
Children -.11 -.13* -.04 -.04
Tenure -.06 -.07 -.06 -.06
Hours worked -.06 -.03 -.01 .00
Step 2 .04*** .05*** .00 .00
Time-based WFC .30***
Strain-based WFC .36***
Time-based FWC .04
Strain-based FWC .07
Step 3 .01 .01 .01 .01
Extent of traditional telework -.07 -.02 -.09 -.08
Extent of nontraditional telework -.02 -.01 .03 .00
Step 4 .04*** .06*** .01 .01
Traditional telework 9 time-based WFC .16*
Nontraditional telework 9 time-based WFC .13*
Traditional telework 9 strain-based WFC .24***
Nontraditional telework 9 strain-based WFC .14*
Traditional telework 9 time-based FWC .07
Nontraditional telework 9 time-based FWC .18*
Traditional telework 9 strain-based FWC .15
Nontraditional telework 9 strain-based FWC .01
Step 5 .01 .01 .01 .01
Traditional telework 9 nontraditional telework -.02 -.01 .04 -.01
Step 6 .00 .00 .01 .00
Time WFC 9 traditional 9 nontraditional tele .03
Strain WFC 9 traditional 9 nontraditional tele .07
Time FWC 9 traditional 9 nontraditional tele .13
Strain FWC 9 traditional 9 nontraditional tele .01
Final F 2.51*** 3.53*** .88 .68
Values represent standardized regression coefficients from the final equation
* p \ .05, ** p \ .01, *** p \ .001

asymmetrically permeable boundaries which scholars have non-traditional work hours are highly influential on work
suggested between work and family (Ashforth et al. 2000; exhaustion. More extensive traditional telework appears to
Nippert-Eng 1996b). These results reinforce the bidirec- moderate the impact of time-based and strain-based WFC
tional nature of conflict between work and family found by on work exhaustion, such that more exhaustion is associ-
other researchers (e.g., Frone 2000). Whereas individuals ated with higher levels of WFC and this is made worse
may adopt telework as a means to enhance their quality of when individuals telework extensively. As shown in Fig. 1
life (Bailey and Kurland 2002), given higher levels of (time-based WFC) and Fig. 2 (strain-based WFC), in
WFC, higher levels of exhaustion are likely to ensue. comparison to individuals with limited telework, those with
More importantly, by encompassing two previously extensive telework who had high WFC tended to have
undifferentiated types of telework and their role influenc- higher levels of work exhaustion. For those with high
ing the WFC/FWC—exhaustion relationship, this study WFC, it may be that while working extensively as a tele-
delves deeper into the contingent nature of telework and worker could alleviate strain due to reduced commutes
suggests that the extent of telework during traditional and (Guimaraes and Dallow 1999), other factors in these

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264 J Bus Psychol (2012) 27:255–269

Limited Traditional

Exhaustion
Telework
Exhaustion

Limited Nontraditional
Telework

Extensive Traditional
Telework Extensive Nontraditional
Telework

Time-Based Work-to-Family Conflict Time-Based Work-to-Family Conflict

Fig. 1 The moderating role of telework during traditional work hours Fig. 3 The moderating role of telework during nontraditional work
on the time-based work-to-family conflict–exhaustion relationship hours on the time-based work-to-family conflict–exhaustion
relationship

flexibility. Future research investigating detailed work and


family domain segmentation (Ashforth et al. 2000; Nip-
pert-Eng 1996b) among teleworkers with high WFC may
shed additional insights into this possibility.
With respect to telework during nontraditional work
Limited Traditional hours and its contingent effects, results suggest that this
Exhaustion

Telework form of telework moderates the impact of time-based and


strain-based WFC on exhaustion, such that more exhaus-
tion is associated with higher levels of WFC and this is
made worse when individuals telework extensively during
Extensive Traditional non-traditional hours. As shown in Fig. 3 (time-based
Telework
WFC) and Fig. 4 (strain-based WFC), in comparison to
individuals with limited nontraditional telework, those with
extensive nontraditional telework who had high WFC
tended to have higher levels of work exhaustion. As
occurred with traditional telework, extensive nontraditional
Strain-Based Work-to-Family Conflict telework appears to exacerbate the rising impact of time
and strain-based WFC on exhaustion. Perhaps the exten-
Fig. 2 The moderating role of telework during traditional work hours
on the strain-based work-to-family conflict–exhaustion relationship
sive nontraditional telework, as well as the cognitive pre-
occupation with WFC during this time (Kossek et al.
2006), serves to siphon off further personal resources and
situations may become more dominant. For instance, hinder energy replenishment (Hobfoll 1988, 1989). Since
increased home distractions, cognitive preoccupation with working extensively during the evening hours in the midst
family-member needs, and a lack of reprieve due to the of other family routines and rhythms may prevent mentally
collocation of work and home may off-set any gains in distancing oneself from work (Etzion et al. 1998), exten-
resources (Ammons and Markham 2004; Kossek et al. sive telework during nontraditional work hours appears to
2006), thwarting any benefit in terms of exhaustion. Absent hinder more complete recuperation from the conflict that
the physical and corresponding psychological separation to typically takes place during these hours (Fritz et al. 2010),
facilitate resource replenishment (Hobfoll 1989), tele- thereby leading to greater resource drain and exhaustion.
workers who have high WFC may suffer increased An additional factor not studied here may be the extent to
resource drain and exhaustion compared to those with less which individuals maintain psychological distance from

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opportunities that might otherwise counter future losses


(Lee and Ashforth 1996; Wright and Cropanzano 1998)
therefore seems especially promising.
Whereas the data in this study do not support the
anticipated three-way interaction between traditional tele-
work, nontraditional telework, and WFC/FWC, it may be
Exhaustion

Limited Nontraditional that other more influential factors come into play when
Telework
considering these interactions, or that they may simply
cancel each other out (Kohler and Mathieu 1993). Given
that this is an initial examination into more refined aspects
Extensive Nontraditional of telework to include traditional telework and nontradi-
Telework
tional telework, researchers need to understand if the pat-
tern of results found here is typical of telework’s influential
role. From a larger perspective, however, considering the
widespread benefits of telework reported by researchers
and practitioners such as job satisfaction, autonomy, and
other quality of life benefits (Baruch 2000; Stephens and
Strain-Based Work-to-Family Conflict
Szajna 1998), it may be that the exhaustion from WFC is
Fig. 4 The moderating role of telework during nontraditional off-set by other considerations in the mind of the tele-
work hours on the strain-based work-to-family conflict–exhaustion worker. In other words, whereas for the highest levels of
relationship WFC extensive traditional telework and nontraditional
telework may exacerbate exhaustion, this may be an
the continual irritants brought about by collocation of work acceptable trade-off for individuals seeking telework’s
and family domains, through means such as doors and other benefits. For this sample, telework was a voluntary
other physical separation methods. Future research inves- work mode, and as such these results may be a reflection of
tigating such refinements may be especially insightful, and the experiences of those who choose to telework in
given the important role that flexibility plays in telework response to WFC/FWC. Although these possibilities
arrangements (e.g., Mokhtarian et al. 1995), the results remain tentative pending further investigation, this study
discussed here highlight the need for further more detailed demonstrates the pressing need to understand more com-
studies so as to understand nontraditional telework’s pre- pletely the many differential impacts of telework. Under-
cise effects. standing such complex interactions and trade-offs may be
Given the apparently similar moderating role of tradi- key to revealing future insights into the nature of telework
tional telework and nontraditional telework, it seems that and its contingent effects.
individuals who work extensively in either of these forms Given that results presented here cannot infer causality
of telework may be particularly susceptible to energy drain and the influential role of telework is likely to remain
and exhaustion, since they lack the physical separation and elusive without inferential capability, future investigations
associated cognitive reprieve offered by more separated into telework may benefit from studies whereby conditions
work and family domains (Nippert-Eng 1996a, b; Olson- can be experimentally manipulated so that causality can be
Buchanan and Boswell 2006). In other words, in these more clearly determined. While the hypothesized interac-
conditions it may be that the constant and salient physical tions demonstrate the importance of understanding types of
reminders of work and home found with extensive presence telework rather than considering telework as one omnibus
at home (Ammons and Markham 2004; Goldsborough variable, understanding interactions are clearly fundamen-
2000; Mirchandani 1999) precludes individuals from tal to future research and investigating them in a longitu-
greater psychological separation and the needed reprieves dinal manner may prove particularly insightful. Such
from the draining effects of high WFC and FWC (Green- longitudinal investigations would also help untangle tele-
haus and Powell 2003), thereby depleting resources and work’s potential association with work–family conflict.
leading to more work exhaustion. In this way a telework- Although a recent meta-analysis did not find support for a
er’s recovery from the draining effect of high time-based or relationship between flexible work arrangements like tele-
strain-based WFC and FWC are apt to be of shorter work and WFC or FWC (Mesmer-Magnus and Viswesva-
duration and less fulfilling (Meijman and Mulder 1998), ran 2006), other studies have (Gajendran and Harrison
preventing adequate energy from being replenished and 2007; Golden et al. 2006). Results from supplementary
contributing to exhaustion (Hobfoll 1989). Future research analyses mirrored these equivocal findings. For example,
investigating such lack of resource stockpiling or recovery telework was not associated with WFC whereas it was

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266 J Bus Psychol (2012) 27:255–269

associated with FWC for traditional telework but not WFC. Extensive traditional telework and nontraditional
nontraditional telework. These analyses and prior findings telework therefore seem to be beneficial in terms of
in the literature highlight the need for future longitudinal exhaustion for those with moderate levels of WFC, sug-
studies and perhaps even experience sampling methods to gesting that employees without high WFC may be able to
explicitly test associations and resource drains suggested reap some resource replenishment from extensive
earlier. flexibility.
In terms of other limitations, the data reported here is Finally, the results suggest that managers need to be
self-reported, so that future studies would benefit from especially aware of making individual telework decisions
additional data sources that may be compared to self-report without considering the full range of characteristics which
data. Moreover, participants in this study were all tech- encapsulate the teleworker’s work practices. For those with
nology professionals, and it may be that these results are high WFC, although extensive telework during traditional
not entirely applicable to employees in other fields or and non-traditional work hours appear to generate more
industries, so care should be taken when attempting to exhaustion than lower levels of telework, this does not
generalize these results to other groups of individuals. In occur for individuals with more moderate levels of conflict
addition, given that 88% of participants in this sample had between work and family. As these complex interactions
children with an average of 2.45 children at home, results illustrate, managers may need to be cognizant of the home
obtained here may not be applicable to other groups of situations of their employees, in terms of the degree of
individuals with less substantial child-rearing activities in WFC and FWC, when making telework decisions if they
the home. Finally, given that WFC and FWC are related to are to maximize telework’s benefits. It may also be that
exhaustion, and exhausted employees are more likely to telework’s flexibility reduces the impact of selected stress
suffer performance decrements or leave the organization and strains but also introduces new ones. Although such
(e.g., Carson et al. 2010; Cropanzano et al. 2003; De- interpretations remain tentative pending further research,
merouti and Bakker 2006; Maslach et al. 2001; Moore the growth and continued importance of telework in many
2000a; Parker and Kulik 1995; Shirom 2011; Taris 2006), work organizations requires continued researcher-practi-
it is critical that future researchers investigate other aspects tioner collaboration to understand this expanding form of
of work that could reduce or contain rising levels of virtual work.
exhaustion. Such findings would have direct implications
for flexibility policies (e.g., Kossek et al. 2006) and other
employee work-life programs, with far reaching
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