SU202100138_VERANA, JUSTINE JOY PONPON

OLSU22A20

RHYTHMIC ACTIVITIES

QUESTION TO ANSWER:

1. What can you say about Dance?

- Enables people to become more active, socialize, and enhance their creative and physical
abilities. Dancing teaches skills that can be applied to a variety of non-dance careers.
Confidence developed through dance accomplishments improves social skills, self-
esteem, and the capacity to interact effectively in a group.

2. Do you think dance can promote fitness, health and wellness? Why?
- Yes, because people become more active, socialize, and enhance their creative and
physical abilities. Dancing teaches skills that can be applied to a variety of non-dance
careers. Confidence developed through dance accomplishments improves social skills,
self-esteem, and the capacity to interact effectively in a group.

3. What other physical, emotional, mental and social benefits can derive from dancing?
- Dancing benefits physical and emotional health by preventing falls, improving posture and
flexibility, elevating mood, and reducing anxiety. It's also a pleasurable pastime that
sharpens the intellect, improves cardiovascular power and strength, strengthens social
ties, and can help with pain and stiffness.

ACTIVITY:

Make a creative poster how does dance affect the world specially this of pandemic.

- Dancing inside their houses.