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MY SCHEDULE PROGRAMS "

WORKOUTS LIVE

STRENGTH WORKOUTS
WITH ONE WEIGHT
Build your own bodyweight home gym with the
BaseBlocks Set, then follow calisthenics and
mobility programs by the best trainers.

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CALISTHENICS AND
MOBILITY PROGRAMS
Get you first chin-up, or unlock the muscle-up. We’ve
got the best trainers designing the strongest
programs. Get exclusive access to over 40 programs
with any membership.

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DESIGNED FOR ALL

STRENGTHS AND
SIZES
Choose a program based on your current strength
level and training goal. Your workouts get harder
each week, and you unlock exercises as you get
stronger.

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SESSIONS MADE
SIMPLE
Reps. Sets. Rest. Tempo. Technique.
Progressions. We’ve got you covered every step
of the way. Self-paced or follow-along
workouts available.

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BASEBLOCKS TRAINERS
Learn how to do it right. We keep it super simple
with easy to follow cues.

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Get all-access to the

best trainers and the
strongest programs.
Beginner, intermediate and advanced workouts
available.

MONTHLY PLAN (USD)

$19 /mo

CANCEL ANYTIME

ANNUAL PLAN (USD)

$119 /yr

$9.90/MONTH (SAVE 52%)

FAQ

! How much does it cost?

$19/month and you can cancel anytime or $119

billed annually. Both options have a 7-day free
trial so you can see if the workouts are the right
fit for you.

+ Can I cancel anytime?

+ What equipment do I need to start?

+ How much space do I need?

+ How long are the workouts?

+ Are you available on iOS or Android?

+ What if I have my own equipment?

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