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Work-life balance is an individual’s ability to meet their work commitments and, as well as
their family and other non-work related responsibilities (Thomas, 2021). A healthy work
environment will help reduce stress and prevent burnout in the workplace. Employers can
save money, maintain a healthier and dynamic workforce by creating a workplace that
prioritizes work-life balance as a highly committed and motivated workforce will be more
productive.
My advice to the executive leader is that research has proven that by promoting work-life
balance and wellness in organizations boosts staff morale, employee and manager support is
high, motivation is high and this results in enhanced organisational productivity. According
to Mulvaney (2014), organizations which have family friendly benefits programs such as
health promotion programs have higher commitment level compared to organizations without
such programs. A health promotion initiative on workplace increases employee behaviors
which transforms into positive health effects and improves employee productivity therefore
work-life balance has become a necessity for organizations in today’s context.
References
Mulvaney, M. A. (2014). Leave programs/time off and work-stress family employee benefits
programs, organizational commitment, and self-efficacy among municipal employees.
Public Personnel Management, 43(4).
doi:https://psycnet.apa.org/doi/10.1177/0091026014529661
Thomas, L. (2021). Importance of a Work-Life Balance. Retrieved September 15, 2021, from
https://www.news-medical.net/health/Importance-of-a-Work-Life-Balance.aspx
Whalen, R. (2017). Here’s How to Spot Burnout in the Workplace (And What To Do About
It). Retrieved September 15, 2021, from
https://info.totalwellnesshealth.com/blog/heres-how-to-spot-burnout-in-the-
workplace-and-what-to-do-about-it