1 dish in each 1 dish in each

1 dish in each column column 1 dish in each column column

Week 1 Jewish Resident Overweight Type 2 Diabeties Vegetarian
Oat meal topped Cereal with tones Smoothies Avacado toast
with fruits and nuts milk
Breakfast

Turkish Coffee Green Tea Unsweetened orange Fruit Juice

juice
Morning Tea

Matzah Brei Tomato Avocado Salmon and White Brown Rice Salad
Sandwich Bean Salad with Cranberries,
Walnuts, Mint,
and Feta
Lunch

cranberry juice vegetable juice Vegan Chai Latte Hot apple cider

Afternoon Tea

Gefilte Fish Green Salad with Grilled turkey burger Vegetarian Stuffed
Chicken Peppers
Dinner

Potato Vodka Vegitable Juice orange juice Any Fruit Jiuce

Drinks
 1 dish in each
1 dish in each column column
Texture modified Gluten free
Banana Maple Yogurt Scrambled eggs
Parfait with salt and
pepper

Spinach juice Any drink except

beer

Soft and Creamy Chicken & Apple

Scrambled Eggs Kale Wraps

Iced coffee wine

Vegitable soup with Quiona Tabbouleh

sour cream salad

Fruit and vegitable Any drink except

Juice beer