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Situation 1

A freshman student wanted to join and participate the upcoming annual event of
the town, the Sinulog Festival. He approached the festival coordinator but because of
his physical attribute he was not yet able to do the screening. He was too fat for the kind
of body type needed. However, he was advised to undergo personalized fitness
program for such kind of body type.
1. Why is there a need for him to undergo personalized fitness program?
2. What kind of personalized fitness program should he undergo to achieve the kind
of body type needed?
3. Why do we need to design personalized fitness program?

Situation 2
A grade 8 students wanted to join the dance troupe of the school. Unfortunately,
upon seeing the requirements of joining the dance troupe, she was frustrated because
one of the requirements is to have at least 35-45 kilograms in weight but her weight is
65 kilograms. So she went to the dance troupe chairman, she was advised to undergo a
personalized fitness program for having an endomorphic body type.

1. Why did the dance troupe chairman advised her to undergo personalized fitness
program?
2. What kind of personalized fitness program should she undergo to cater this kind
of body type?
3. Why do we need to design personalized fitness program?

Situation 3
An aspiring grade 7 student of Christ the King College was listed his name to the
official audition sheet/list for the cultural or festival selection of the competing dancers
for the up-coming Sinulog Festival. He was able to present his dance during the
audition. Fortunately, he was selected despite of his past injuries. He has a history of
broken bones, fractures from the motorcycle accident. The
management/choreographers had requires him to secure first his medical certificate if
its okay for him to join the festival dance competition and advised him to undergo a
personalized fitness program.
1. Why does the management/ choreographers advised him to secure a medical
certificate?
2. What line/s in the situation support your answer?
3. How did you know that the line support your answer?

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