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Warm Up

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Warm Up

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Venkatesh Yelnoorkar

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 WARM-UP

-Marching
-Spot Jogging
-Forward & Backward Jump
-Jumping Jacks
-Lumber Rotation
-Bend & Twist
-Bend & four movements
-Standing Twist
-Arms Rotation
-Neck(Up & Down, Side-to-side, Side Bending)
-Wrist & Ankle

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