Isokinetics excercise you can buy a second hand exergenie or isorobic for few dollars, here are the instructions. You can make full body workouts, not for big muscles but for good strength (as much as you can imagine). And enough toned body.
Isokinetics excercise you can buy a second hand exergenie or isorobic for few dollars, here are the instructions. You can make full body workouts, not for big muscles but for good strength (as much as you can imagine). And enough toned body.
Isokinetics excercise you can buy a second hand exergenie or isorobic for few dollars, here are the instructions. You can make full body workouts, not for big muscles but for good strength (as much as you can imagine). And enough toned body.
WHY DOES
IT WORK?
The Apollo Exerciser is based on a newly
applied principle of exercise that i ilored to
‘the needs of the busy American. The Apollo
Exerciser carries out the widely accepted
thoory of total Isokinetes, a combination of
isometries for strength development, with
Isotonics (movement) for physical stamina
and endurance into one simple exetcise, The
basic principle is that of tiring a muscle and
then making @ tired muscle work through a
complete range of motion with constant
resistance and constant spied. This great
breakthrough ives greater results for the
amount of time spent.
You havo read the exciting story of
the isokinetic principio of exercise In
‘SPORTS ILLUSTRATED
‘COACH AND ATHLETE
‘ATHLETIC JOURNAL
ATHLETES IN ACTION
ARCHIVES OF PHYSICAL MEDICINE
& REHABILITATION.
MEDICAL WORLD NEWS.
WALL STREET JOURNAL
WHO USES THIS aa SYSTEM?
EN!
\or ES!
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2 ARMED FORCES 4s
‘recruit
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A REVOLUTION IN BODY CONDITIONING
tee Vee Ce DAR> .SET FIT AMERICA
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