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The gluteal triangle: a clinical patho-anatomical


approach to the diagnosis of gluteal pain in athletes
A Franklyn-Miller,1,2 E Falvey,1,2 P McCrory1
1
Centre for Health, Exercise and ABSTRACT The specific anatomical landmarks and borders
Sports Medicine, Faculty of Gluteal pain is a common presentation in sports medicine. of the gluteal triangle are set out in fig 1:
Medicine, Dentistry and Health c Spinous process of L5 lumbar vertebrae
Sciences, The University of
The aetiology of gluteal pain is varied, it may be referred
Melbourne, Victoria, Australia; from the lower back, mimic other pathology and refer to c Lateral edge of greater trochanter
2
Olympic Park Sports Medicine the hip or the groin. The complex anatomy of the buttock c 3G point
Centre, Olympic Boulevard, and pelvis, variability of presentation and non specific
Melbourne, Australia
nature of signs and symptoms make the diagnostic
ANATOMICAL RELATIONSHIPS OF THE BORDERS
Correspondence to: process difficult. To date the approaches to this problem
OF THE GLUTEAL TRIANGLE
Dr A Franklyn-Miller, Centre for have focused on individual pathologies.
Health, Exercise and Sports Superficially in all cases the skin provides the
The paper proposes a novel educational system based on
Medicine, Faculty of Medicine, surface covering, with epidermis and dermis, with
Dentistry and Health Sciences, patho-anatomic concepts. Anatomical reference points underlying superficial fat superficial to the fascia.3
The University of Melbourne, were selected to form a diagnostic triangle, which Last’s Anatomy was used as the reference text
Victoria 3010 Australia; provides the discriminative power to restrict the
afranklynmiller@gmail.com along with the authors current anatomical work.2 4
differential diagnosis, and form the basis of ensuing The fascia overlying the gluteal triangle is a
investigation. continuation of the posterior lumbar fascia, in
Accepted 23 October 2008
Published Online First This paper forms part of a series addressing the three which Gluteus maximus is embedded then extend-
19 November 2008 dimensional nature of proximal lower limb pathology. The ing to join tensor fasciae latae and form the
3G approach (groin, gluteal and greater trochanter iliotibial band with a slip insertion into the greater
triangles) acknowledges this, permitting the clinician to trochanter. This gives rise to a continuous layer of
move throughout the region, considering pathologies fascia which plays a significant role in the
appropriately. These papers should be read in conjunction pathology.
with one another in order to fully understand the
conceptual approach.
SUPERIOR BORDER OF TRIANGLE
c Iliolumbar ligament and fascia
Gluteal pain is common in athletes and is often c Gluteus maximus
ascribed to hamstring origin pain however; back c Gluteus medius
pain may be a source of referred gluteal pain.1 c Gluteus minimus
It can be seen how this can present a diagnostic The spinous process of L5 lumbar vertebrae was
conundrum. The presentation of gluteal strains, selected for its ease of location and the associated
hamstring tears or sacroiliac joint pathology is lumbar pathology. This is an easily palpable
similar and for the clinician, eliciting the significant reference point located at the midline, at a level
features in order to differentiate the diagnosis can just below the line drawn between the posterior
be a challenge. iliac crests. The posterior layer of the thoracolum-
This paper sets out a method based on patho- bar fascia makes a major contribution to the
anatomic principles for a systematic examination supraspinous and interspinous ligaments in the
of the chronically painful gluteal region and lower thoracic spine. Multifidus combines with the
posterior thigh. This enables the clinician to thoracolumbar fascia to form the lumbar supras-
discriminate more easily between pathological pinous and interspinous ligaments. The spinal
conditions and target their management to specific attachments of these ligaments form a dense
diagnoses. connective tissue and support the composition by
both muscle tendon and aponeuroses along the
length of the lumbar spine. Specific attachments at
THE GLUTEAL TRIANGLE
the L5 spinous process are difficult to differentiate
The 3G point on palpation. The supraspinous ligament is the
From anthropometric measurements in previous deepest structure with the proximal insertion of
cadaveric dissection studies,2 the authors have multifidus, erector spinae and thoracolumbar fascia
defined a new reference point at the apex of the more superficially.
triangle. This point was termed the ‘‘3G point’’ in The line between L5 and the greater trochanter
reference to the three-dimensional pathology and forms the superior border of the triangle which
the groin, gluteal and greater trochanteric regions. corresponds to the medial border of gluteus medius
The relationship of this point in the posterior muscle.2 This fan-shaped muscle arises from the
coronal plane is that of, double the distance from outer surface of ilium between the posterior and
the spinous process of L5 lumbar vertebrae to the anterior gluteal lines and converges to form a
ischial tuberosity, as a continuation of that line to tendon, this is attached to the oblique ridge sloping
the femur. downwards and forwards on the lateral surface of

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Figure 2 The ischial tuberosity clock face. ST, semitendinosus; BF,


biceps femoris; QF, quadratus femoris; P, piriformis; G Med, Gluteus
medius.

Inferiorly, the medial border of the triangle transects the


posterior compartment. The bellies of semimembranosus and
semitendinosus along with biceps femoris are palpable working
Figure 1 The gluteal triangle. G Max, gluteus maximus; G Med, gluteus from medial to lateral. Superiorly, the border follows the line of
medius; P, piriformis; QF, quadratus femoris; SM, semimembranosus; the sacrotuberous ligament, with gluteus maximus palpable
ST, semitendinosus; BF, biceps femoris; VL, vastus lateralis. superficially. The medial line of the triangle also serves to
remind us of the vector of referred pain from the sciatic nerve
the greater trochanter. The posterior border of gluteus medius which is an important differential diagnosis in the buttock.
may merge with piriformis at its insertion. Gluteus maximus
overlies medius and is transected by the superior border of the
LATERAL BORDER
triangle. It arises from the ilium behind the posterior gluteal
line, the iliac crest, the thoracolumbar fascia, and the posterior c Tensor fasciae latae
surfaces of the sacrum, coccyx, and the sacrotuberous ligament c Iliotibial band
and from the fascia covering gluteus medius. The fibres descend
inferolaterally, the deeper fibres inserting into the greater
trochanter whilst the superficial fibres and the upper part of
the muscle end in a tendonous band, passing lateral to the
greater trochanter and inserting into to the iliotibial band.

MEDIAL BORDER
c L5 lumbar vertebrae
c Gluteus maximus
c Sacroiliac joint
c Sacrotuberous ligament
c Ischial tuberosity and common hamstring origin
c Semimembranosus origin
c Gemellus superior, inferior
The medial border runs from the 3G point on the femur to the
spinous process of L5. The mid point of this line is the ischial
tuberosity, which allows for its easy location. The ischial
tuberosity marks the lateral boundary of the pelvic outlet but
also is found at the midpoint of the medial border of the gluteal
triangle. The importance of palpable knowledge here is critical.
From a posterior view, in the 2 o’ clock position is palpable the
origin of semimembranosus and from the 4 o’clock position
round to 7 o’clock, the combined tendonous insertion of the
long head of biceps femoris and semitendinosus. The sacrotu-
berous ligament at 10 o’clock is palpable at the 8 o’clock
position and the insertion of the gemellus at the 7 o’clock
position. Figure 3 Medial to the gluteal triangle.

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Figure 4 Superior to the gluteal triangle. Figure 5 Lateral to the gluteal triangle.

c Vastus lateralis
sciatic nerve is sandwiched on its exit from the greater sciatic
c Biceps femoris foramen by the pririformis muscle superiorly and the gemmulus
The lateral border of the triangle is marked from the greater inferiorly5 and there has been much variation in anatomy
trochanter along the shaft of the femur to the 3G point. The described potentially infringing on the nerve on its extra pelvic
iliotibial band runs parallel to this border. It blends with the course.
capsule of the knee joint to attach to Gerdy’s tubercle, the
lateral condyle of the tibia and the head of the fibula. Vastus
lateralis and biceps femoris form the bulk of this muscular A PATHO-ANATOMIC APPROACH USING GLUTEAL TRIANGLE
compartment, with the bellies of these muscles the only The diagnostic process of history and examination, although
palpable structures. The apex of the triangle is at the 3G point taught as integral to determining the differential diagnosis may
which lies in line with the femur at a point double the distance
from the spinous process of L5 to the ischial tuberosity.

WITHIN THE TRIANGLE


c Gluteus maximus
c Piriformis
c Sciatic nerve
Structures contained within the triangle are the causal agents in
much gluteal pathology, but lie deep to gluteus maximus and
are palpable at best, at their insertion to the greater trochanter.
Piriformis, which arises from the anterior aspect of the sacrum,
between and lateral to the sacral foramina. As the muscle leaves
the pelvis, some slips arise from the pelvic surface of
sacrotuberous ligament. The muscle passes out of the pelvis
through the greater sciatic foramen. Its rounded tendon is
attached to the upper border and medial aspect of the greater
trochanter, close to the insertion of the obturator internus and
the gemellus with which it may be partially conjoined. The
sciatic nerve, from the ventral rami of the fourth lumbar to
third sacral spinal nerves exits the pelvis through the greater
sciatic foramen, deep to piriformis, and descends between the
greater trochanter of the femur and the ischial tuberosity. The Figure 6 Within the gluteal triangle.

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be abbreviated, due to time pressures, coaching and manage-


ment pressures,6 or to ward off potential litigation, with a
tendency to rely on investigational studies as an initial
diagnostic step (eg, a magnetic resonance scan to check for an
anterior cruciate ligament rupture), or much earlier than
required.7 8
The authors propose a four step compartmentalisation of the
diagnostic process re-emphasising history and examination and
limiting investigation to the final step as follows:

Step 1: define & align


Define the anatomical points and borders of the triangle on the
patient (L5 spinous process, greater trochanter, ischial tuberos-
ity and 3G point).

Step 2: listen & localise


Listen to the patient’s history and obtain as many localising
factors as possible then pinpoint the pain in relation to the
gluteal triangle.

Step 3: palpate & re-create


Carefully palpate the identified area and determine which
anatomical structures are painful. The use of provocative
examinations to re-create the patient’s pain can be a vital
diagnostic stage, although to describe all of these tests in detail
is beyond the scope of this text, and these have been described
comprehensively elsewhere.9 10

Step 4: alleviate & investigate


Where a number of anatomical structures are in close proximity,
clinical presentations can be very similar. The manner in which
pain can be removed may be very helpful. A decrease in pain
following removal from aggravating activity, or the elimination
of symptoms following guided injection of local anaesthetic into
the structure can be as diagnostic as a positive sign.

THE DIAGNOSTIC TRIANGLE


The step-wise approach using the gluteal triangle is summarised Figure 7 Ischial tuberosity.
in tables 1–5. This gives the clinician a guide to the diagnostic
process and pathological cause of the chronic gluteal pain in
relation to the triangle. Each table shows the differential
diagnosis for conditions presenting within that anatomical SUPERIOR
area, and the combined sieve represents a comprehensive The area lying superior to the line from spinous process of L5
assessment of the region. Prior to each table the most common vertebrae to the greater trochanter transects the postural and
diagnosis is drawn out but the reader is directed to the table for locomotor muscles of the gluteals of which the muscle bellies
a comprehensive differential. and insertions are the cause of much pathology located in this
It is recognised that some argue the discriminatory nature of area.
clinical tests11 but where appropriate, the evidence based
examination of choice is given,10 some tests are widely utilised
in clinical practice with limited or conflicting evidence, as the LATERAL
best available, and in this case these are included. The area lying lateral to the line from greater trochanter to the
3G point on the shaft of the femur highlights the hip and
structures around it as potential origins of pathology in
MEDIAL particular the acetabulum.
The area lying medial to the line from spinous process of L5
vertebrae to apical point of the gluteal triangle highlights the
sacro-iliac joint (SIJ) and the most common presentation within WITHIN THE TRIANGLE
this region of the triangle is that of sacro-iliac pain. The SIJ is a Within the space marked by the lines described above, are
joint with limited mobility, acting as a force transducer and a contained the lateral rotators of the hip which sit deep to the
shock absorber. This is affected as part of three closed kinematic gluteal muscles in particular piriformis, but this region is also
chains involving the lumbar spine, sacrum, pelvic girdle and transected by the sciatic nerve an important cause of referred
lower extremities. pain.

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Table 1 Patho-anatomic approach: medial to gluteal triangle (diagnoses appear in order of frequency in an athletic population)
Define
and align Pathology Listen and localise Palpate and recreate Alleviate and investigate

Medial to Sacro-iliac joint pain Pain in lumbar spine and gluteal region Axial femoral compression test with sustained Plain film, guided local anaesthetic
triangle pressure12 has highest specificity,13 but thigh injection to SIJ14
thrust greater inter-tester reliability10 Computerised tomography
Spondyloarthritides Systemic symptoms include morning Limited range of movement, general tenderness to HLA-B27,CRP,15 plain x rays, MRI
stiffness, improvement with moderate palpation. Asymmetrical poly-arthropathy with scan back, bone scan
activity, diffuse buttock pain. Past medical tendency toward axial spine and large joints
history ie, psoriasis
Sacral stress fracture Vague incapacitating gluteal pain, pelvic Tests poorly discriminative. Pain on percussion16 Plain film, bone scan,17
anteversion, Insufficiency vs fatigue. Leg FABER, Gaenslen’s and Spring tests for SIJ MRI18
length discrepancy dysfunction all may be +ve
Obturator nerve entrapment Medial thigh pain on exercise relieved by Adductor weakness, superficial dysesthesia/ EMG of obturator innervated
rest hyperaesthesia of mid-medial thigh19 muscles20 Guided local anaesthetic
injection to obturator foramen21
Posterior compartment Associated with avulsion fracture. Sudden Tense swelling and firm feel to posterior Compartment pressure studies usual,
syndrome tearing pain gradual worsening over compartment of thigh, tender ischial tuberosity22 23 but MRI24 25 better in this area
I. Acute 24 hours
II. Chronic Insidious onset prevents completion of
training with relief with rest
Superior gluteal artery Claudicant gluteal pain on exercise relieved Exercise related gluteal pain26 Pre/post exercise ankle-brachial
entrapment/endo fibrosis by rest. Smoking index, duplex ultrasound scan /
angiography27
Hamstring syndrome Pain worse on sitting and localised to ischial Tenderness over ischial tuberosity, Puranen-Orava MRI29
tuberosity during and after exercise test28
CRP, C-reactive protein; EMG, electromyography; MRI, magnetic resonance imaging; SIJ, sacro-iliac joint pain; FABER, Flexion, Abduction, External rotation.

Table 2 Patho-anatomic approach: superior to gluteal triangle (diagnoses appear in order of frequency in an athletic population)
Define and
align Pathology Listen and localise Palpate and recreate Alleviate and investigate

Superior to Myofascial pain Hamstring/gluteal tightness, poorly localised Tender ‘‘trigger’’ points palpable within Dry needling effective in relieving trigger
triangle pain muscle.30 31 points30
Gluteus medius Weakness or pain in stance phase of walking Trendelenberg test 72% sensitive , 76% Ultrasound scan34
tendonopathy and /or running33 specificity33 MRI
Iliolumbar ligament pain Lumbar ache, worse on exercise, Due to anatomy may mimic SIJ pain35 36 Responds to dry needling if palpable trigger
may have trigger points points30
MRI, magnetic resonance imaging; SIJ, sacro-iliac joint pain,

Table 3 Patho-anatomic approach: lateral to gluteal triangle (diagnoses appear in order of frequency in an athletic population)
Define and
align Pathology Listen and localise Palpate and recreate Alleviate and investigate

Lateral to Trochanteric bursitis Pain getting up off bed or painful on lying Tenderness directly superior and over Ultrasound scan +/2 local anaesthetic
triangle on floor37 greater trochanter injection38
Tensor fasciae latae/Iliotibial ‘‘Snapping’’ of hip, sharp burning pain Recreate snapping,39 Ultrasound scan34
band syndrome lateral thigh worsens with exercise Ober’s test41
Femoral-acetabular Mechanical symptoms, clicking +/2 Impingement test41 MRI, magnetic resonance arthrogram42
I. Acetabular/labral locking
II. Degenerative Night pain, restriction in daily living Limited range of movement,43 pain on Plain film x ray, MRI18
weight bearing.
Stress fracture neck of femur Female, change in volume of training Hop test,44 Fulcrum test45 Plain film
Osteopenia Bone Scan17, MRI18
Lateral cutaneous nerve Exercise induced para/hyperaesthesia Reproduction of symptoms on Relief of pain by local anaesthetic47
entrapment pressure inferior to ASIS46 Nerve conduction studies
ASIS, anterior superior iliac spine; MRI, magnetic resonance imaging.

ISCHIAL TUBEROSITY INTRA-ABDOMINAL PATHOLOGY


The significant point at the midline of the medial triangle is the A cause of gluteal pain which has not been discussed in this
ischial tuberosity. The anatomy of the insertions and relations article is that of intra-abdominal causes. Endometriosis is
here has been discussed above but are highlighted again in the known to widely radiate pain and the gluteal region is not
associated figure. The high incidence of hamstring strains and immune. Vascular causes such as abdominal aortic aneurysm
their causation of long periods of absence from sport and can present as gluteal pain, alongside rarer vascular insufficien-
frequent recurrence rates make them particularly significant in cies such as Leriche syndrome or common iliac stenosis.61
causes of gluteal pain.57 Colo-rectal pathology can present with referred pain and

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Table 4 Patho-anatomic approach: Within the gluteal triangle (diagnoses appear in order of frequency in an athletic population)
Define and
align Pathology Listen and localise Palpate and recreate Alleviate and investigate

Within the Acute/chronic disc Lumbar back pain , +/2 radiation to back ‘‘Lasègue’’ straight leg raise (sensitivity 72–97% Fluroscopic guided nerve root
triangle prolapse of leg specificity 11–66%)48 ‘‘Braggards’’ sign (94% +ve)49 injection50, Magnetic resonance
imaging
Lumbar facet joint Revels criteria51 lumbar back pain radiation Pain on palpation of facet joint and worse in extension10 Fluroscopic guided facet joint injection51
to buttock
Piriformis Hamstring origin pain with gradual rather Tenderness over sciatic notch and aggravated by Ultrasound scan54
tendonopathy than sudden onset and/or sciatic referred flexion, adduction, and internal rotation (Lasègue sign)
pain of the hip52 also FAIR test,53 Pace test10
Pelvic floor Post pregnancy, perineal trauma, cyclists Coccygeus and levator ani along with the conjoint Urine examination, pelvic manometry,
dysfunction bellies of pubococcygeus often ignored attachments to MRI of pelvic floor musculature, EMG
pelvis can give cause to gluteal pain54
Circumflex femoral Hamstring origin pain with gradual onset Tenderness and pain on resisted flexion56 without Venography, duplex ultrasound/MRI
vein thrombosis and deep vein thrombosis risk factors muscle weakness
EMG, electromyography; FAIR, Flexion, Abduction, Internal rotation; MRI, magnetic resonance imaging.

Table 5 Problem based approach: Ischial tuberosity (diagnoses appear in order of frequency in an athletic population)
Define and
align Pathology Listen and localise Palpate and recreate Alleviate and investigate

Ischial Hamstring origin tendonopathy Sudden pain in buttock/posterior thigh. Walking Tenderness of muscle belly or tendon MRI57 58
tuberosity painful.57 from common origin
Proximal hamstring tear Sudden pain on acceleration or deceleration, localised Tenderness, palpable haematoma or Ultrasound scan,34 MRI57
to hamstring muscle belly. Weakness, stiffness defect in muscle
Ischial bursitis Pain on sitting, worsens on movement. Likely to be co- Tenderness of ischial tuberosity37 Ultrasound scan38guided local
existent injury with hamstring injury anaesthetic injection34
Ischial tuberosity apophysitis/ Shooting pain following high energy kick or change of Bogginess of ischial tuberosity Plain film60
avulsion fracture direction. tenderness to palpation59
Stress fracture of pubic ramus Gradual onset, change in training load Pain standing on one leg and Hop Plain film, bone scan17 MRI18
test,40 associated deep buttock pain
MRI, magnetic resonance imaging.

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466 Br J Sports Med 2009;43:460–466. doi:10.1136/bjsm.2007.042317


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The gluteal triangle: a clinical


patho-anatomical approach to the diagnosis
of gluteal pain in athletes
A Franklyn-Miller, E Falvey and P McCrory

Br J Sports Med 2009 43: 460-466 originally published online


November 19, 2008
doi: 10.1136/bjsm.2007.042317

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