What I do to take care of myself?

First, I would try my best to clear my head and calm down so I can make
better decisions. Next, if I am calm enough, I will find a way to regroup with my
family so I can offer them help and so we can think of what we can do together.
I would suggest we evacuate to a safe place, ensuring we have everything we could
possibly need and use. Once everything is calmer, I will initiate talking about what
happened and try to let it all out.

What does my team (family, classmates, or friends) do to take care of each other?
I think we would be doing the same thing by assuring each others safety.
Looking for each other and moving together. Finding means to contact relatives and
others for help.

Following a crisis event:

Who may benefit from PFA?
- All those who were affected by disaster; the survivors, witness, and even
responders.

Who may need more advance support?

- Individuals who are traumatized, who is struggling with coping, and those who have
severe injuries.

When should PFA be provided?

- This should be provided immediately after the disaster, for those who have injuries,
PFA can be done after initial treatment.

Where should PFA be provided?

- PFA should be provided in many areas, as long as it is safe. Specifically this can be
done in field treatment areas, evacuation shelters and etc.