STUDENT PROFILE

PHYSICAL ACTIVITY LOG

NAME: CATHYRINE G. PARAME
YEAR AND COURSE/SECTION:
(PRE-TEST) DATE & OCTOBER1123,2021
– ABM/AMOS
(POST-TEST) DATE OCTOBER 24,2021
TIME: 2:30 PM & TIME: 3:20 PM
CARDIOVASCULAR (THREE-MINUTE CARDIOVASCULAR (THREE-MINUTE
ENDURANCE STEP TEST) ENDURANCE STEP TEST)
BEFOREHAND: 67 BEFOREHAND: 65
PULSE BEATS PULSE BEATS
AFTERWARDS: 162 AFTERWARDS: 166
PULSE BEATS PULSE BEATS
MUSCULAR (PUSH-UP TEST) MUSCULAR (PUSH-UP TEST)
ENDURANCE 19 PUSH-UPS ENDURANCE 18 PUSH-UPS
STRENGTH (TRICEP DIPS) STRENGTH (TRICEP DIPS)
13 24
FLEXIBILITY (SIT AND REACH) FLEXIBILITY (SIT AND REACH)
32 CM 32 CM
BODY HEIGHT: 161 CM BODY HEIGHT: 161 CN
COMPOSITION WEIGHT: 49.7 KG COMPOSITION WEIGHT: 49.2 KG
1.61 × 1.61 = 2.59 1.61 × 1.61 = 2.59
49.7 ÷ 2.59 = 49.3 ÷ 2.59
BMI: 19.18 BMI: 19.03
NORMAL NORMAL