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Carbohydrates
3.Cellulose or Fibre or
3.Oxygen
Roughage
CARBOHYDRATE
Functions:
Disease (resulting from an excess):
- Diabetes
1. Essential to produce heat and
energy.
2. Acts as a protein sparer, so that
protein can function as a Sources:
bodybuilder. Bread, oats, corn, potatoes, rice,
breadfruit, green banana, cassava,
3. Helps to eliminate waste from the yam, dasheen
body and prevent constipation.