20 Thought Journal Prompts

1. What thoughts are limiting you in life?

2. If you have negative thoughts, what can you do to get rid of them?
3. How do your thoughts impact your relationships with other
people?
4. Think about the people you spend the most time with. How are
they affecting your life?
5. Write your thoughts on the people you admire most.
6. Think about your favorite music. What are your favorite songs?
How do they make you feel?
7. Write down the first things you think of when you think of
happiness.
8. If you were able to change something about yourself, what would
it be? Why?
9. Do you think you can change the way you think to be more
successful?
10. What was a childhood dream you always thought about
when you were young? Do you still have that dream?
11. How do the movies or shows you watch affect your
thoughts?
12. Do you think that playing video games affects your
thoughts?
13. How do your friends affect the way that you think? Do they
have a positive or negative influence on your thoughts?
14. Write about your thoughts on success. What does success
mean to you?
15. Do fearful thoughts keep you from doing things in your life?
16. What do you think about yourself? Do you have positive or
negative thoughts about yourself?
17. What do you think are your best strengths?
18. What do you think are your greatest weaknesses? Can you
do anything about them?
19. How can you turn negative thoughts into positive thoughts?
20. Do you think positive thinking makes a difference?