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41 DAYS OF DETOXING
LOVE FROM BLOOD
The medicine for heart broken
Anandu krishna. S
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This book is all about how to move on from a past relationship from which you have been struggling
to get over. These are some piece of advices and tips that really help to bring back old peaceful life.
I would love to thank and mention some important people who have inspired me to write this book.

Ganga Rajan My loving mother

Sreejith Gangadharan My caring father

Krishnanakutty my pride

My best friends Adithya mohan, parthiv Aneesh, Md ethesham adithya sati etc.

My best listeners Zainub chauhan, Sruthy G.S,Erum Nehal azizy

Khushboo Chauhan, the reason behind this book. The person who changed me completely. Thank you so
much because of you I became my best version….

INDEX

1. The days after the break up.

Chapter. 1 The days after the break up…

Those days were really bad, I tried to forget and not think about that person. Still thoughts used to come
and makes me drain all the energy I used to have. Lying on bed all over the day, not eating or over
eating, not interested to talk to anyone, seeing old pictures and videos, stocking and checking the profile
that she is online or not

Listening to all sad songs, mas****tion, watching series, playing PUBG and I did everything that just
waste time. I didn’t have any thought about me or my future. I was only focusing about that person. Like
how this happened? We were so good early days, is feelings are temporary, why I am feeling this much
pain?

Then slowly I started realizing that it was not you it was me who brought this up to this level by giving all
the comfort without any domination or complaining. One day I had a thought, is it worth to love and
stay with someone if I’m not getting the effort or love the way I want because I already tried everything
to keep this relationship to be the best.

After that day I gave myself my word that I will move on from this relationship and bring my best version
so that person should regret for letting me go. I swore myself that I won’t give up for bring the best
version of me.

You know why Its important to bring your best version, because in your best version you will love
yourself more than loving somebody. Yes, friend’s self-love is important than loving someone so
obsessed and madly. There is very less chance that the person will make you happy all the time because
when they realize that you love that person more than you love yourself and you are ready to do
anything for that person then that person going to start flaking and start treat you like a toy.

An expensive toy but they will only play and spend time with you

1) When they are bored

2) When they don’t have any plans or they are completely free
3) When they want to just play

In all these cases they will make sure that they will spend some time and makes us happy. But the
reality is resting all the time the toys will be in showcase. In a relationship we can these things as
boyfriend tag or girlfriend tag. With this tag you can tell everyone that you are in relationship but there
will not be any happiness or any use of this relationship. So, if you found this in your story make realize
your self that this relationship won’t work and this relationship will be over some day or other.

In this journey the first thing to do is deleting the memories, for that you need to delete old pics, voice
notes, WhatsApp chat, Instagram, gifts etc. anything that connects you, so you can even delete the no.’s
of people that connects you with that person. Its so hard to remove memories from your brain but
show self-respect and try harder to do it.

2) make a list in details why you want to hold on and let go from this relationship.

Detail every good moments and bad things that happened in this relationship. When you feel to talk to
that person think about those moments when they ignored your calls, texts and when they forget to
prioritize you.

“shut out the physical world. Control the mind then you will become free” [Bhagavad Gita]

Always believe god is preparing you for what he is prepared for you. So, if you wait for happy moments,
you will wait forever. But if you start believing you are happy; you will be happy forever.

3)If they want to be a part of your life, they will put the effort in they won’t miss your calls they won’t
ignores you for someone else and they definitely won’t disappoint you or break your trust. If someone
wants you, they will do whatever it takes to make things work for the best and they will do so…
carefully. They will give you wings if you are afraid to fall and they will drink the ocean if you are afraid
to swim, they will put the effort in and do whatever it takes to make you feel home.

4)focus on your carrier Its id very important to focus on carrier than any relationship because if your
purse is empty even true love may go through the back ground its all connected. To live you need
money and if you don’t have that enough they will try to find some who can fullfill that ( I am not saying
money is everything people may criticize me for this comment but its very true money matters a lot in
life. Some times its false to say come can’t bring happiness but money can buy things that makes you
happy eg. If you want to travel because of the tentions and stress in your life. If your are wealthy it
won’t be a problem for you.

Carrier gives you status in society and helps you to improve yourself