Bibliografie

Tema aleasa:Stretching

Anderson, B. (2010). Stretching. Shelter Publications, Inc.

Harvard Medical School Staff. (2019, September 25). The importance of stretching. Harvard
Health Publishing. https://www.health.harvard.edu/staying-healthy/the-importance-of-
stretching

How muscles respond to stretch. (2005). Science-Based Rehabilitation, 107–130.

https://doi.org/10.1016/B978-0-7506-5564-4.50009-7

Importanța stretching-ului înainte și după antrenament. (2018, August 9). Perskindol Activ
Gel. https://perskindol.ro/importanta-stretching-ului-inainte-si-dupa-antrenament/

Knapik, J. J. (2015). The importance of physical fitness for injury prevention: Part 2. Journal
of Special Operations Medicine, 15(2), 112–115.

Mayo Clinic. (2018, February 6). Mayo Clinic Minute: Benefits of stretching [Video]

Youtube. https://www.youtube.com/watch?v=hqEbkpKztxw

McNeal, J. R., & Sands, W. A. (2006). Stretching for performance enhancement. Current
Sports Medicine Reports, 5(3), 141–146. https://doi.org/10.1007/s11932-006-0017-0

Metabolic Stretching. (n.d.). Home [Facebook page]. Facebook. Retrieved July 3, 2021, from
https://www.facebook.com/metabolicstretching

Oglethorpe, A. (2018, February 8). The 10-Minute Stretching Sequence You Should Do
Every Day. fitbit. https://blog.fitbit.com/daily-stretching-sequence/

Stretching. (2021) . In Wikipedia. https://en.wikipedia.org/wiki/Stretching