Hi

ghSt
ressLev
elofst
udent
sdur
ingdi
stancel
ear
ning

Out
li
nesubt
opi
cs

I
.def
ini
ngt
hepr
obl
em andt
hecauseoft
hepr
obl
em

I
I.st
udent
sment
alheal
thi
ssues(
casesofst
udent
swhocommi
tssui
cide)

I
II
.f
act
orst
hatcausesst
resst
ost
udent
s

I
V.

V.

Notonl
yst
udent
swer
est
ressedaboutt
hepandemi
ca

Rel
atedResear
chLi
ter
atur
e(RRL)

casesofsui
cideduetoonli
nelear
ning-TheSamahanngPr ogresi
bongKabataan(SPARK)
The
SPARKsaidthatasofOct.25,
ithasmoni t
ored20casesof“deathsdi
rect
lyconnect
edto
dist
ancel
earning.
”

“Oft
hetotal
,19werestudentsf
rom gr
adesixtothi
rdy
earcol
lege.Ofthe19,17ar
esuici
des,
onedeat
hduet oel
ectr
ocutionandanotherduet
ovehi
cul
araccident
,”thegr
oupadded.

ht
tps:
//www.phi
lst
ar.
com/
headl
i
nes/
2020/
10/
28/
2052834/
group-
assai
l
s-deped-
cit
es-
17-
st
udent-
sui
cide-
cases

Anxi
etyandstr
esscanl oweri
mmunity,subj
ect
ingpeopl
et oil
l
ness,andnotjustt
hecommon
col
d.Peopl
ewithhi ghl
evel
sofsel
f-r
eporteddi
str
essarefoundtobe32per centmoreli
kelyt
o
di
eofcancer;
depr essi
onhasbeenassociat
edwithhear
tdisease.Thesear
enottriv
ial
effect
s.
Theyarel
if
ealter
inganddestr
ucti
ve.

Moststudentsarefeel
ingthest rai
n.Formany,thatstrai
nbeginswiththeeyes.Those
unaccust
omedt osquinti
ngatpoor l
yadjust
edcomput erscreensinsubopti
mum ambi ent
l
ighti
ngaresubject
edtoey estrainthatcanhav
el asti
ngeffect
s.Ophthalmologi
stsrecommend
taki
ngbreaksfr
om screenr eadingev er
y20minut esandadjusti
ngroom li
ghti
ngtoav oi
dglar
e
andrefl
ecti
ons.
-RaySchroeder