TI

TLEOFTHEPROBLEM:
HighSt
ressLev
elofSt
udent
sdur
ingDi
stanceLear
ning

INTRODUCTION-Thispandemi chasbroughtnotonl
yil
lnessbutalsostr
esst ous.Wehav e
enduredeff
ect
soflockdowni nthefourcor
nersofourhome.Isolati
onwasf eltbysomeofus
duringt
hisl
ockdown.Thus,thi
sisolati
ongreat
lyaf
fect
sourment alandemot ionalaspectofour
self
.Asofthemoment ,di
stancelearni
nghasalsobeenaf act
orofhighstr
essl evelthat
student
sface.

Def
ini
ti
onofst
ress☹WHATI
SSTRESS?

Accor
dingt
o

Stati
sticshaveshownt hatAccordi
ngtotheMent al
Heal thFoundation,20%ofadol escentsmay
experienceament alheal
thprobl
em inagiveny earand75%ofment alhealthproblemsare
establi
shedbytheageof24.Thecol l
egesect orhashighlightedthi
sasasi gnif
icantstrat
egi
c
ri
skf oranumberofy ears.Despi
teindi
vi
dual andcollegiateinter
venti
ons,west i
llseepoor
ment alheal
thri
sing.TheYoungMi ndsMar ch2020sur v
eysuggest sov er83%ofst udentswit
h
exist
ingment alheal
thcondit
ionsfeelmoreunwel li
nt herecentCOVI D-19crisi
s.