Fernanda Ríos

1001619
Writing page 103

A
What Hugo did to start exercising because he didn't have time to go to the
gym was to walk, he used his resources and started walking from the
parking lot to his building, when he started to feel better he decided to
leave his car a little further away and a little further away each time and in
this way the time he could not go to the gym he used to walk to where he
needed to go, people began to notice him and he felt very motivated to
continue exercising in this way.
B
- Walk instead of drive.
- Drink more water.
- Use a calorie-couting app.
C

You should go to my nutritionist, he is very good and suggests excellent

diets.

why do not you try it? You will see that exercising and eating healthy is
complicated at first but then you don't want to give it up.
Have you thought about doing an exercise or sport that you like?

I suggest that you start with something simple and little by little because the
beginning is complicated, but I encourage you to keep trying to exercise.