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  • Birth Practice Journal

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    To submit the birth practice journal form, the document instructs the user to open it with Adobe Acrobat Reader. The form then asks how often the user practiced different relaxation and mindfulness techniques during pregnancy such as breathing exercises, meditation, music, and prayer. It concludes by providing space for the user to share their experience and any questions or concerns.

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    birth practice journal

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    To submit the birth practice journal form, the document instructs the user to open it with Adobe Acrobat Reader. The form then asks how often the user practiced different relaxation and mindfulness techniques during pregnancy such as breathing exercises, meditation, music, and prayer. It concludes by providing space for the user to share their experience and any questions or concerns.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    15 views1 page

    Birth Practice Journal

    Uploaded by

    api-608700855
    To submit the birth practice journal form, the document instructs the user to open it with Adobe Acrobat Reader. The form then asks how often the user practiced different relaxation and mindfulness techniques during pregnancy such as breathing exercises, meditation, music, and prayer. It concludes by providing space for the user to share their experience and any questions or concerns.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 1

    In order to submit this form, you should open it with Adobe Acrobat Reader.

    Birth Practice Journal

    Every Once
    Not How Long in
      Daily Other a
    at all Minutes?
    Day Week

    How often did you practice


    breathing relaxation?

    How often did you sit on the ball?

    How often did you practice mindful walking?

    How often did you practice meditation/prayer?

    How often did you listen to positive music?

    How often did you integrate music and dance?

    How often did family members pray with you or for you?

    How often did your religious/spiritual leader pray with you


    or for your labor?

    How often did you ask for help and/or prayer?

    How often did you go online to explore more information


    about meditation and prayer?

    Tell your story of your experience with practice, and how confident you feel:

    Questions or concerns:

    Submit
    Submit

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