A.

Các Hoạt Động Nâng Cao Sức Khoẻ

A football pitch: The surface on which you play football (as opposed to a stadium, which
is the building): Sân bóng đá

A squash/tennis/badminton court: The surface where you play these sports: Sân chơi
ném đĩa/ tennis hoặc cầu lông

Sport center: A public building where people can do various sports: Trung tâm thể thao.

Swimming pool: A place you go swimming: Bể bơi

Stadium: A large sports ground surrounded by rows of seats and usually other buildings:
Sân vận động

An athletics meeting: An event where various athletics sports are held: Sự kiện thể thao
điền kinh

A football match: A game of football: Trận đá bóng

An away game: A football match played in the opposing teams stadium: Trận bóng đá
trên sân khách

A home game: A football match played in the teams own stadium: Trận bóng đá trên sân
nhà

To take up exercise: To start doing exercise: Bắt đầu tập luyện

To have a crack at: To have a try at … Cố gắng, nỗ lực về

To win/ to lose a match: Thắng/ thua trong 1 trận đấu

To get narrowly defeated/ beaten: To be lost in minimum score: Bị đánh bại 1 cách sát
sao

To score a goal: A goal in a football match: Ghi bàn

To take possession of the ball: To hold the ball in a football match: Giữ bóng

To blow the competition away: Win easily the competition: Chiến thắng dễ dàng

To take a penalty: To be punished by bookings in a football match: Phạt

go cycling: đạp xe đạp

Go to the gym: tập gym

Do yoga / pilates / tai chi: tập yoga/pilates/ thái cực quyền

Eat fresh fruit and vegetables: ăn rau quả tươi

Eat nutritious foods: ăn thực phẩm dinh dưỡng

Eat healthily: ăn uống một cách lành mạnh

Drink a lot of water: uống nhiều nước

Have a balanced diet: chế độ ăn kiêng cân bằng

Follow an healthy diet: Áp dụng chế độ ăn uống lành mạnh

Do a plenty of exercises: tập nhiều bài thể dục

The cessation of smoking: Việc chấm dứt hút thuốc lá

======================================

B. Các Hoạt Động Ảnh Hưởng Đến Sức Khoẻ

Watch an excessive amount of TV : Xem TV quá nhiều

Lead a sedentary lifestyle : Ít vận động

Eat too much fat/sugar/ salt: Ăn nhiều chất béo/đường/ muối

Overeat: Ăn quá nhiều

Spend excessive time sitting in front of monitor : Dành quá nhiều thời gian ngồi trước màn
hành máy tính

To be heavily addicted to the Internet : Nghiện Internet

Drink wine and other acohols : Uống rượu và những đồ uống có cồn

C. Các Loại Bệnh Phổ Biến Và Triệu Chứng Bệnh

Bronchitis: Bệnh viêm phế quản

Cancer: Bệnh ung thư

Flu: Bênh cảm cúm

Diabetes : Bệnh tiểu đường

Stomach ache: Bệnh dạ dày

Tuberculosis : Bệnh lao

Psychiatry: Bệnh tâm thần

Malaria: Bệnh sốt rét

Mild illness : Bệnh nhẹ

Serious illness : Bệnh nặng

Get a splitting headache : Đau đầu như búa bổ

Have a heavy cough : Ho nặng

Have a runny nose: Sổ mũi

Catch a cold : Cảm lạnh

Sneeze: Hắt hơi

Feel dizzy: Chóng mặt, hoa mắt

======================================

D. Các Danh Từ Chỉ Người Liên Quan Đến Chủ Đề Sức Khoẻ

Doctor: Bác sĩ

Practitioner: Thầy thuốc

Patient: Bệnh nhân

Dentist: Nha sĩ

Nurse: y tá

Vegetarian: Người ăn chay

Nutritionist: Chuyên gia dinh dưỡng

Clinician: Thầy thuốc lâm sàng

Gymnast: Người tập thể hình

Psychologist: Bác sỹ tâm lý

Pharmacist: Dược sĩ

=================================

E. Các Collocations Ghép Với Health

Damage/undermine your health: gây hại cho sức khỏe

Improve/ your health: cải thiện sức khỏe

Good/excellent health: khỏe lạnh

Poor/ill health: sức khỏe yếu/kém

To be in poor health: không khỏe mạnh

To be detrimental to your health: Có hại cho sức khoẻ

To be conducive to your health : Tốt cho sức khoẻ

Mental health/ Physical health: sức khỏe tinh thần/ sức khoẻ thể chất

Health care system : Hệ thống chăm sóc sức khoẻ

Health warnings: Những cảnh báo về sức khoẻ

Part 1 :
1. Do you do any sports?

2. Are you interested in sport?

3. How often do you play that sport

4. Do you participate in any sports with your friends?

5. In the future, what sports would you like to play (or, take part in / or learn)? 

6. Do you think children should play any sports?

 7. Do you think playing games is considered to be a sport?

8. Do men and women feel the same about sport?

9. Are boys and girls good at the same sports? 

10. Do you think exercise is beneficial for older people?

11. Do most people in your country like sport?

12. What sports are most popular with young people today?

13. Do you prefer to watch sports live or watch on the television?

14. Do you have a healthy diet?

15. Do you think diet is important?

16. What is a balanced diet?

17. What is the typical diet of people in your country?

18. How can people improve their health?

19. Do you play any sports?

20. Is there any food you dislike?

21. Do you have a favorite sports star?

22. What's the most popular sports in Viet Nam?

23. What kind of sports would you like to try in the future?

24. Have you ever tried any dangerous sports?

25. What do you think of fast food?

26. How do most people in your country keep fit?

Part 2
1. Describe an activity that is good for your health

a. You should say:

 What you do
 How often you do it
 Where you do it
 And explain how you think this activity helps you stay healthy or
fit
2. Describe a sport you would like to learn
a. You should say:
 What it is
 What equipment is needed for it
 How you would learn it
 And explain why you would like to learn this sport
3. Something you have started recently which is good for your health
a. You should say:
 What it is
 When you have started it
 Why you have started doing it
 And explain how it is good for your health
4. Describe a recent sports event that you have participated in or watched and
enjoyed very much
a. You should say:
 What the event was
 When and where it took place
 Why it is memorable to you
 And describe what you did in this sports event
5. Describe something important for maintaining a healthy lifestyle
 a. You should say:
 What does healthy lifestyle mean to you
 What important aspect you have in your mind
 How it is important
 And explain why this is important for maintaining a healthy
lifestyle.

Health: (noun) the condition of a person’s body or mind

 Health and safety
 Health care: go and see a doctor
 Healthy economy
 Physical health
 Public health: overall health of a society
 Mental health
Diet: (noun) the food that you eat and drink regularly: a limited variety or amount of food
that you eat for medical reason or because you want to lose weight
 Healthy diet
 On diet
 Balanced diet
 Poor diet
 Special diet
 Strict diet
Work out
 Sweat it out: tập toát cả mồ hôi
 Hit the gym
 Pump the iron: từ dành cho mấy bạn tập tạ
Diet
 Junk food
 Whole food
 Shed a few pounds = get lean
 Cardiovascular system ( Ex: improve cardiovascular system )