NOMI DELLE TECNICHE DI JUDO NOMI DELLE TECNICHE DI JUDO

Nage-waza Katame-waza
Te-waza Ma-sutemi-waza Osaekomi-waza Gokyo
1 Seoi-nage 48 Tomoe-nage 69 Kesa-gatame 1-1 De-ashi-harai
2 Ippon-seoi-nage 49 Sumi-gaeshi 70 Kuzure-kesa-gatame 1-2 Hiza-guruma
3 Seoi-otoshi 50 Hikikomi-gaeshi 71 Ushiro-kesa-gatame 1-3 Sasae-tsurikomi-ashi
4 Tai-otoshi 51 Tawara-gaeshi 72 Kata-gatame 1-4 Uki-goshi
5 Kata-guruma 52 Ura-nage 73 Kami-shiho-gatame 1-5 O-soto-gari
6 Sukui-nage Yoko-sutemi-waza 74 Kuzure-kami-shiho-gatame 1-6 O-goshi
7 Obi-otoshi 53 Yoko-otoshi 75 Yoko-shiho-gatame 1-7 O-uchi-gari
8 Uki-otoshi 54 Tani-otoshi 76 Tate-shiho-gatame 1-8 Seoi-nage
9 Sumi-otoshi 55 Hane-makikomi 77 Uki-gatame 2-1 Ko-soto-gari
10 Yama-arashi 56 Soto-makikomi 78 Ura-gatame 2-2 Ko-uchi-gari
11 Obi-tori-gaeshi 57 Uchi-makikomi Shime-waza 2-3 Koshi-guruma
12 Morote-gari 58 Uki-waza 79 Nami-juji-jime 2-4 Tsurikomi-goshi
13 Kuchiki-taoshi 59 Yoko-wakare 80 Gyaku-juji-jime 2-5 Okuri-ashi-harai
14 Kibisu-gaeshi 60 Yoko-guruma 81 Kata-juji-jime 2-6 Tai-otoshi
15 Uchi-mata-sukashi 61 Yoko-gake 82 Hadake-jime 2-7 Harai-goshi
16 Ko-uchi-gaeshi 62 Daki-wakare 83 Okuri-eri-jime 2-8 Uchi-mata
Koshi-waza 63 O-soto-makikomi 84 Kataha-jime 3-1 Ko-soto-gake
17 Uki-goshi 64 Uchi-mata-makikomi 85 Katate-jime 3-2 Tsuri-goshi
18 O-goshi 65 Harai-makikomi 86 Ryote-jime 3-3 Yoko-otoshi
19 Koshi-guruma 66 Ko-uchi-makikomi 87 Sode-guruma-jime 3-4 Ashi-guruma
20 Tsurikomi-goshi 67 Kani-basami 88 Tsukkomi-jime 3-5 Hane-goshi
21 Sode-tsurikomi-goshi 68 Kawazu-gake 89 Sankaku-jime 3-6 Harai-tsurikomi-ashi
22 Harai-goshi 90 Do-jime 3-7 Tomoe-nage
23 Tsuri-goshi Kansetsu-waza 3-8 Kata-guruma
24 Hane-goshi 91 Ude-garami 4-1 Sumi-gaeshi
25 Utsuri-goshi 92 Ude-hishigi-juji-gatame 4-2 Tani-otoshi
26 Ushiro-goshi 93 Ude-hishigi-ude-gatame 4-3 Hane-makikomi
Ashi-waza 94 Ude-hishigi-hiza-gatame 4-4 Sukui-nage
27 De-ashi-harai 95 Ude-hishigi-waki-gatame 4-5 Utsuri-goshi
28 Hiza-guruma 96 Ude-hishigi-hara-gatame 4-6 O-guruma
29 Sasae-tsurikomi-ashi 97 Ude-hishigi-ashi-gatame 4-7 Soto-makikomi
30 O-soto-gari 98 Ude-hishigi-te-gatame 4-8 Uki-otoshi
31 O-uchi-gari 99 Ude-hishigi-sankaku-gatame 5-1 O-soto-guruma
32 Ko-soto-gari 100 Ashi-garami 5-2 Uki-waza
33 Ko-uchi-gari 5-3 Yoko-wakare
34 Okuri-ashi-harai 5-4 Yoko-guruma
35 Uchi-mata 5-5 Ushiro-goshi
36 Ko-soto-gake 5-6 Ura-nage
37 Ashi-guruma 5-7 Sumi-otoshi
38 Harai-tsurikomi-ashi 5-8 Yoko-gake
39 O-guruma
40 O-soto-guruma
41 O-soto-otoshi
42 Tsubame-gaeshi
43 O-soto-gaeshi
44 O-uchi-gaeshi
45 Hane-goshi-gaeshi
46 Harai-goshi-gaeshi
47 Uchi-mata-gaeshi