Every day get up at four thirty, i take a shower and then, i have Breakfast at at five o’clock,

and I leave for my work by bicycle, it is at a distance of 5 km, I start work at Five fourty, at
eight thirty enter virtual class with SENA, I go out for my lunch break at one o’clock, I finish
my work at six o’clock, I get home and do the activities that are left in the SENA, I usually
have dinner at eight o´clook, I go to sleep at ten thirty, This is how I end my daily routine.