Republic of the Philippines

Department of Education
REGION IV-A
DIVISION OF LAGUNA
RIZAL, LAGUNA
CRISTOBAL S. CONDUCTO MEMORIAL INTEGRATED NATIONAL HIGH SCHOOL

PERSONAL DEVELOPMENT
Learning Activity Sheet
Week 5

NAME: Angela Mae S. Angeles GRADE/SECTION: 11- Faraday

Teacher: Maria Luisa P. Biluan

Part I-Direction: Complete the words that describe the emotions associated with stress.

1. An x iet y
2. Pre s ssur e
3. Mi s e r y
4. S t ra i n
5. D e speratio n
6. Te n si o n.
7. A nger
8. Pa n ic
9. Deje c ti o n

Part II- Direction : Give 5 sample causes you to lose your cool.

a. Too much homework

b. Arguments with friends
c. Losing something valuable
d. Arguments with parents
e. Interruptions while busy

Part III- Direction : Tell what Stress Signal sign is written below. Write physical, emotional, or
behavioral.

1. Headaches- physical.
2. Backpain- physical
3. Mood changes- emotional
4. Smoking- behavioral
5. Jaw pains- physical
6. Anger- emotional
7. Compulsive overeating- behavioral
8. Feeling of helplessness- emotional
9. Skin problem- physical
10. High blood- physical