Yeast-Free Foods (BOLEH MAKAN)

 Low-sugar fruits
 Vegetables
 Meats
 Poultry
 Seafood
 Eggs
 Oils
 Herbs and spices

Foods With Yeast (TAK BOLEH MAKAN)

Baked Goods

 Bread
 Croissants
 Muffins
 Bagels
 Biscuits
 Pretzels
 Crackers

Fermented or Cured Foods

 Kimchi

 Pickles
 Sauerkraut
 Kefir
 Yogurt
 Buttermilk
 Cheese
 Miso
 Tempeh