Book of Long Life

and Good Health

This Book has three sigils that can be used to
help with maintaining your health and
keeping you living long and healthy.
The First Sigil works on your internal organs
to help cleanse it of bad and degenerating
energies. The Second sigil works on placing
a combination of energies that promote
healing and regeneration. The Third and last
sigil works on strengthening all your
internal organs and helping to enhance their
respective functions.
Each one works for about Thirty minutes
when activated. While they are designed to
work in a complimentary fashion one after
the other; Cleansing, Restoring and then
Strengthening, you can use it in any order or
however you wish.
After activation of any one, wait at least one
hour before activating another for best
results.
Activation of each sigil is simple all that is
required is that you look at the sigil and
then speak the activation word written
below each sigil.