Nama : Ricky Arya Adinata

NIM : G0A019070

Kelas : 3B

Tugas Gizi dan Diet

1. Laki-laki : 66 + (13,7xBB) + (5xTB) - (6,8xU)

: 66 + (13,7x59) + (5x171) - (6,8x19)

: 66 + 808,3 + 855 - 129,2

: 1.600,1 dibulatkan menjadi 1.600

Aktivitas sedang : 1,76 x 1600 = 2.816 kkal

BBkg 59 59
2. a) IMT = = = 20,17
TB 2 171 x 2 29241

= 20,17 (Normal)

b) Indeks Brocca

TB = 171 cm

BB = 59 kg

BB I = TB - 100 - 10% (TB - 100)

= 171 - 100 - 10% (171 - 100)

= 71 -7,1

= 63,9

BB A = 59

Indeks Brocca

BBA 59
x 100% = x 100% = 0,92 = 92%
BBI 63,9

Status Gizi = BB Normal 90-110 BBI

• Protein = 10%

= 10% x 2.816 kkal

= 10:100 x 2.816/4gram

= 10 : 100 x 704

= 70,4 gram

• Lemak = 20 %

= 20 % x 2.816 kkal

= 20 : 100 x 2.816/9 gram

= 20 : 100 x 312,88

= 62,576

• Karbohidrat = 70%

= 70 % x 2.816 kkal

= 70 :100 x 2.816/4 gram

= 70 :100 x 704

= 492,8