Professional Documents
Culture Documents
Schedule
Object 2
Object 3
Object 4
Object 5
Learn about oil pulling and how this ancient Ayurvedic practice offers a range of potential health
benefits that have yet to be realized in today’s society.
One element of a daily healthcare routine, oil pulling is gaining recognition as a valuable practice in
the West. Originating in Ayurvedic medicine, this simple, quick, morning ritual has many alleged
health benefits. Although the scientific evidence endorsing oil pulling is sparse, there is enough
historical and empirical substantiation to consider this ritual for supporting dental, oral and systemic
well-being.