Bibliografie

Abel, S. (2021). Training Priorities for Beginner, Intermediate, and Advanced Trainees.
Opgehaald van Scotttabelfitnesss: https://scottabelfitness.com/priorities-beginner-
intermediate-advanced-workout-programs/
Adetunji, J. (2020, September 29). Resistance training: here’s why it’s so effective for weight
loss. Opgehaald van the conversation: https://theconversation.com/resistance-
training-heres-why-its-so-effective-for-weight-loss-146453
Duquette, S. (2021). ARE YOU A BEGINNER, INTERMEDIATE, OR ADVANCED LIFTER?
Opgehaald van BonyToBeastly: https://bonytobeastly.com/beginner-intermediate-
advanced-lifter/
FYTT. (2020). The Athletic Performance Curve. Opgehaald van FYTT: https://fytt.io/blog/the-
athletic-performance-curve/
Grossman, P. (2021, Juli 1). 310nutrition. Opgehaald van The 5 Stages of Weight Loss:
https://310nutrition.com/blogs/all/stages-of-weight-loss
Lamego, M. K. (2018, Februari). Effect of Concurrent Training Execution on Cardiorespiratory
Responses During and After Exercise. Opgehaald van researchgate:
https://www.researchgate.net/publication/322901008_Effect_of_Concurrent_Traini
ng_Execution_on_Cardiorespiratory_Responses_During_and_After_Exercise
letsrun. (sd). The Novice, Intermediate, Advanced, and Elite athletes Training
Advice/Discussion General Report Thread. Opgehaald van letsrun:
https://www.letsrun.com/forum/flat_read.php?thread=4987626
Ribeiro, K. (2008, Juni 2008). What is my "Training Level"? Beginner, Intermediate, or
Advanced? Opgehaald van Latriclub:
https://www.latriclub.com/news/21-article/1623-what-is-my-training-level-beginner-
intermediate-or-advanced
Westheticz. (sd). Hoelang duurt het voordat ik resultaat en spiergroei zie? Opgehaald van
Westheticz: https://blog.everfit.io/https://www.westheticz.nl/hoelang-duurt-het-
voor-ik-resultaat-en-spiergroei-zie/-vp-principles-of-exercises-rx-intensity-total-
volume-aerobic-program-design-rest-time