Tabel Kandungan Nutrisi Olahan Pada Ayam Pentung Crispy

Jumlah Kandungan Nutrisi

No. Bahan-Bahan
Kalori Karbohidrat Lemak Protein Natrium Kalium Kalsium Kolestrol
Daging Ayam
1. 81 kkal 0g 5,4 g 7,46 g - - - -
(Sayap)
2. Telur Ayam 155 kkal 1,1 g 11 g 13 g 124 mg 126 mg 50 mg 373 mg

3. Sasa Tepung 35 kkal 7g 0g 1g 260 mg - - 0 mg

• Sayap Ayam = 500 gram

kalori = 81 kkal × 5 = 405 kkal

lemak = 5,4 gram × 5 = 27 kkal

protein = 7,46 gram × 5 = 37.3 kkal

• Telur Ayam = 400 gram

kalori = 155 kkal × 4 = 620 kkal

lemak = 11 gram × 4 = 44 kkal

protein = 13 gram × 4 = 52 kkal

karbohidrat = 1,1 gram × 4 = 4,4 kkal

• Sasa Tepung = 75 gram

kalori = 35 kkal × 75 = 26,25 kkal

karbohidrat = 7 gram × 75 = 525 kkal