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Tijeras Porcentaje Repeticiones Abdominal

89 40% 35.6 42
89 45% 40.05 42
89 50% 44.5 42
89 55% 48.95 42
89 60% 53.4 42
89 65% 57.85 42
89 70% 62.3 42
89 75% 66.75 42
89 80% 71.2 42
89 85% 75.65 42
89 90% 80.1 42
89 95% 84.55 42

Plancha Porcentaje Repeticiones Sentadillas


23 40% 9.2 51
23 45% 10.35 51
23 50% 11.5 51
23 55% 12.65 51
23 60% 13.8 51
23 65% 14.95 51
23 70% 16.1 51
23 75% 17.25 51
23 80% 18.4 51
23 85% 19.55 51
23 90% 20.7 51
23 95% 21.85 51
Porcentaje Repeticiones Burpees Porcentaje Repeticiones
40% 16.8 17 40% 6.8
45% 18.9 17 45% 7.65
50% 21 17 50% 8.5
55% 23.1 17 55% 9.35
60% 25.2 17 60% 10.2
65% 27.3 17 65% 11.05
70% 29.4 17 70% 11.9
75% 31.5 17 75% 12.75
80% 33.6 17 80% 13.6
85% 35.7 17 85% 14.45
90% 37.8 17 90% 15.3
95% 39.9 17 95% 16.15

Porcentaje Repeticiones Lumbares Porcentaje Repeticiones


40% 20.4 57 40% 22.8
45% 22.95 57 45% 25.65
50% 25.5 57 50% 28.5
55% 28.05 57 55% 31.35
60% 30.6 57 60% 34.2
65% 33.15 57 65% 37.05
70% 35.7 57 70% 39.9
75% 38.25 57 75% 42.75
80% 40.8 57 80% 45.6
85% 43.35 57 85% 48.45
90% 45.9 57 90% 51.3
95% 48.45 57 95% 54.15
epeticiones

epeticiones

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