How to Sit at a Computer

1.Remember to prioritize your

posture.
2.Determine the type of computer
you're using.
3.Leave 4 to 6 inches of space
between your keyboard and the edge
of the desk.
4.Adjust the monitor height and tilt if
possible.
5.Adjust the keyboard tilt if possible.
6.Avoid using wrist wrests or
cushions.
7.Keep all commonly used equipment
close and on the same level.